{"id":13568,"date":"2016-02-18T20:04:32","date_gmt":"2016-02-18T12:04:32","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13568"},"modified":"2016-02-02T15:24:15","modified_gmt":"2016-02-02T07:24:15","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e5%85%83%e5%ae%b5%e5%a4%a7%e8%b3%9e%e3%80%91%e7%86%94%e5%b2%a9%e7%88%86%e6%bc%bf%e6%85%b6%e5%a4%aa%e5%b9%b3-%e9%9f%93%e5%bc%8f%e5%85%83%e5%ae%b5%e9%8d%8b","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13568","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u5143\u5bb5\u5927\u8cde\u3011\u7194\u5ca9\u7206\u6f3f\u6176\u592a\u5e73 &#038; \u97d3\u5f0f\u5143\u5bb5\u934b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13569\" title=\"2199-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-3.jpg\" alt=\"2199-3\" width=\"700\" height=\"396\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-3.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-3-300x169.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\u300c\u300d<\/p>\n<p>\u4e94\u661f\u7d1a\u5143\u5bb5\u5927\u8cde-\u963f\u57fa\u5e2b\u300c\u7194\u5ca9\u7206\u6f3f\u6176\u592a\u5e73\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13570\" title=\"2199-4\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-4.jpg\" alt=\"2199-4\" width=\"700\" height=\"396\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-4.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2199-4-300x169.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u4e94\u661f\u7d1a\u5143\u5bb5\u5927\u8cde-\u963f\u57fa\u5e2b\u300c\u97d3\u5f0f\u5143\u5bb5\u934b\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u7194\u5ca9\u7206\u6f3f\u6176\u592a\u5e73\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u7d05\u8089\u5730\u74dc200\u514b(\u5e36\u76ae\u5148\u84b8\u719f\u721b)\u3001\u6d77\u82d4\u7c892\u5927\u5319\u3001\u4e73\u746a\u7433150\u514b(\u5148\u6eb6\u89e3)\u3001\u7149\u5976100\u514b\u3001\u6842\u82b1\u91ac1\u5927\u5319\u3001\u7cef\u7c73\u7c89200\u514b\u3001\u8d77\u58eb\u724710\u7247\u3001\u878d\u5316\u8c6c\u6cb91\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u7d30\u7802\u7cd61\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u4f5c\u6cd5<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">1.\u5167\u9921\uff1a\u53d6\u7d05\u8089\u5730\u74dc\u53bb\u76ae\u5f8c\u5c07\u7d05\u8089\u6413\u6210\u6ce5\u72c0\uff0c\u63a5\u8457\u52a0\u5165\u4e73\u746a\u7433\u3001\u7149\u5976\u62cc\u52fb\u5f8c\u653e\u5165\u4f4e\u6eab\u51b7\u85cf\u8b93\u5976\u6cb9\u56de\u51dd\u72c0\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">2.\u9eb5\u7cf0\uff1a\u53d6\u5851\u81a0\u888b\uff0c\u653e\u5165\u7cef\u7c73\u7c89200\u514b\uff0c\u52a0\u5165\u6eab\u6c3470c.c.\u3001\u878d\u5316\u8c6c\u6cb91\u5927\u5319\u3001\u6842\u82b1\u91ac1\u5927\u5319\u62cc\u67d4\u5747\u52fb\u5f8c\u975c\u81f3\u5099\u7528<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">3.\u5c07\u5167\u9921\u51b7\u85cf\u5f8c\u53d6\u51fa\uff0c\u4e26\u5851\u578b\u6210\u5713\u7403\u72c0\uff0c\u63a5\u8457\u518d\u7528\u9eb5\u5718\u5c07\u5167\u9921\u5305\u5165\u5f8c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77140\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u5713\u7403\u70b8\u81f3\u81a8\u8139\u5f8c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77\u5c0f\u6e6f\u934b\uff0c\u653e\u5165\u8d77\u58eb\u7247\u52a0\u71b1\u81f3\u8d77\u58eb\u6eb6\u89e3\u5f8c\uff0c\u52a0\u5165\u70b8\u597d\u7684\u5730\u74dc\u5143\u5bb5\u7403\u7ffb\u7092\u5747\u52fb\uff0c\u6700\u5f8c\u6492\u4e0a\u9069\u91cf\u6d77\u82d4\u7c89\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u97d3\u5f0f\u5143\u5bb5\u934b\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u7cef\u7c73\u7c89600\u514b\u3001\u719f\u91d1\u74dc\u8089300\u514b(\u53bb\u7c7d\u53bb\u76ae\u84b8)\u3001\u849c\u672b10\u514b\u3001\u9999\u83dc5\u514b\u3001\u53bb\u76ae\u860b\u679c\u672b50\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u767d\u829d\u9ebb1\u5927\u5319\u3001\u83ab\u672d\u745e\u62c9\u8d77\u58eb\u7247100\u514b\u3001\u97d3\u5f0f\u6ce1\u83dc100\u514b\u3001\u97d3\u570b\u8fa3\u6912\u91ac2\u5927\u5319\u3001\u96de\u9ad8\u6e6f300c.c\u3001\u592a\u767d\u7c892\u5927\u5319\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u3001\u9175\u6bcd\u7c892\u8336\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u9999\u6cb91\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u7cd63\u5927\u5319\u3001\u9e7d1\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">\u4f5c\u6cd5<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u91d1\u74dc\u58d3\u6210\u6ce5\u3001\u8d77\u58eb\u7247\u5207\u4e01\u72c0\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u7cef\u7c73\u7c89\u3001\u91d1\u74dc\u6ce5\u3001\u7cd62\u5927\u5319\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u3001\u6c34\u9069\u91cf\u3001\u9175\u6bcd\u7c892\u8336\u5319\u63c9\u52fb\u6210\u9eb5\u7cf0\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u9eb5\u7cf0\u6574\u5f62\u6210\u9577\u689d\u72c0\uff0c\u5206\u6210\u7b49\u91cf\u5927\u5c0f\uff0c\u5305\u5165\u9069\u91cf\u8d77\u58eb\u4e01\u6413\u5713\u6210\u5143\u5bb5\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u53d6\u849c\u672b\u3001\u6d0b\u8525\u672b\u5165\u934b\u7206\u9999\uff0c\u518d\u653e\u96de\u9ad8\u6e6f\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u5165\u934b\u7168\u716e\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">5.\u540c\u4e0a\u934b\uff0c\u53d6\u860b\u679c\u672b\u3001\u7cd62\u8336\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d1\u8336\u5319\u5165\u934b\u7168\u716e\u81f3\u5165\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">6.\u8d77130\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u5143\u5bb5\u5165\u934b\u70b8\u81f3\u6f8e\u8d77\u5f8c\u6488\u8d77\uff0c\u518d\u52a0\u71b1\u81f3150\u5ea6\u5f8c\u653e\u5165\u5143\u5bb5\u5165\u934b\u6436\u9165\u701d\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u5c0f\u6e6f\u934b\uff0c\u5012\u5165\u9999\u6cb93\u5927\u5319\u71d2\u71b1\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 455.455px; width: 1px; height: 1px; overflow: hidden;\">8.\u9810\u71b1\u9444\u9435\u934b\uff0c\u653e\u5165\u5143\u5bb5\u3001\u6b65\u9a5f4\u6e6f\u6599\uff0c\u6492\u4e0a\u9999\u83dc\u672b\u3001\u767d\u829d\u9ebb\u3001\u6dcb\u4e0a\u71b1\u9999\u6cb9\u7197\u9999\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u7194\u5ca9\u7206\u6f3f\u6176\u592a\u5e73\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u7d05\u8089\u5730\u74dc200\u514b(\u5e36\u76ae\u5148\u84b8\u719f\u721b)\u3001\u6d77\u82d4\u7c892\u5927\u5319\u3001\u4e73\u746a\u7433150\u514b(\u5148\u6eb6\u89e3)\u3001\u7149\u5976100\u514b\u3001\u6842\u82b1\u91ac1\u5927\u5319\u3001\u7cef\u7c73\u7c89200\u514b\u3001\u8d77\u58eb\u724710\u7247\u3001\u878d\u5316\u8c6c\u6cb91\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u7d30\u7802\u7cd61\u5927\u5319<\/p>\n<p>\u4f5c\u6cd5<\/p>\n<p>1.\u5167\u9921\uff1a\u53d6\u7d05\u8089\u5730\u74dc\u53bb\u76ae\u5f8c\u5c07\u7d05\u8089\u6413\u6210\u6ce5\u72c0\uff0c\u63a5\u8457\u52a0\u5165\u4e73\u746a\u7433\u3001\u7149\u5976\u62cc\u52fb\u5f8c\u653e\u5165\u4f4e\u6eab\u51b7\u85cf\u8b93\u5976\u6cb9\u56de\u51dd\u72c0\u3002<\/p>\n<p>2.\u9eb5\u7cf0\uff1a\u53d6\u5851\u81a0\u888b\uff0c\u653e\u5165\u7cef\u7c73\u7c89200\u514b\uff0c\u52a0\u5165\u6eab\u6c3470c.c.\u3001\u878d\u5316\u8c6c\u6cb91\u5927\u5319\u3001\u6842\u82b1\u91ac1\u5927\u5319\u62cc\u67d4\u5747\u52fb\u5f8c\u975c\u81f3\u5099\u7528<\/p>\n<p>3.\u5c07\u5167\u9921\u51b7\u85cf\u5f8c\u53d6\u51fa\uff0c\u4e26\u5851\u578b\u6210\u5713\u7403\u72c0\uff0c\u63a5\u8457\u518d\u7528\u9eb5\u5718\u5c07\u5167\u9921\u5305\u5165\u5f8c\u5099\u7528\u3002<\/p>\n<p>4.\u8d77140\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u5713\u7403\u70b8\u81f3\u81a8\u8139\u5f8c\u5099\u7528\u3002<\/p>\n<p>5.\u8d77\u5c0f\u6e6f\u934b\uff0c\u653e\u5165\u8d77\u58eb\u7247\u52a0\u71b1\u81f3\u8d77\u58eb\u6eb6\u89e3\u5f8c\uff0c\u52a0\u5165\u70b8\u597d\u7684\u5730\u74dc\u5143\u5bb5\u7403\u7ffb\u7092\u5747\u52fb\uff0c\u6700\u5f8c\u6492\u4e0a\u9069\u91cf\u6d77\u82d4\u7c89\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u97d3\u5f0f\u5143\u5bb5\u934b\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u7cef\u7c73\u7c89600\u514b\u3001\u719f\u91d1\u74dc\u8089300\u514b(\u53bb\u7c7d\u53bb\u76ae\u84b8)\u3001\u849c\u672b10\u514b\u3001\u9999\u83dc5\u514b\u3001\u53bb\u76ae\u860b\u679c\u672b50\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u767d\u829d\u9ebb1\u5927\u5319\u3001\u83ab\u672d\u745e\u62c9\u8d77\u58eb\u7247100\u514b\u3001\u97d3\u5f0f\u6ce1\u83dc100\u514b\u3001\u97d3\u570b\u8fa3\u6912\u91ac2\u5927\u5319\u3001\u96de\u9ad8\u6e6f300c.c\u3001\u592a\u767d\u7c892\u5927\u5319\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u3001\u9175\u6bcd\u7c892\u8336\u5319<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u9999\u6cb91\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u7cd63\u5927\u5319\u3001\u9e7d1\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319<\/p>\n<p>\u4f5c\u6cd5<\/p>\n<p>1.\u53d6\u91d1\u74dc\u58d3\u6210\u6ce5\u3001\u8d77\u58eb\u7247\u5207\u4e01\u72c0\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u7cef\u7c73\u7c89\u3001\u91d1\u74dc\u6ce5\u3001\u7cd62\u5927\u5319\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u3001\u6c34\u9069\u91cf\u3001\u9175\u6bcd\u7c892\u8336\u5319\u63c9\u52fb\u6210\u9eb5\u7cf0\u5099\u7528\u3002<\/p>\n<p>3.\u53d6\u9eb5\u7cf0\u6574\u5f62\u6210\u9577\u689d\u72c0\uff0c\u5206\u6210\u7b49\u91cf\u5927\u5c0f\uff0c\u5305\u5165\u9069\u91cf\u8d77\u58eb\u4e01\u6413\u5713\u6210\u5143\u5bb5\u5099\u7528\u3002<\/p>\n<p>4.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u53d6\u849c\u672b\u3001\u6d0b\u8525\u672b\u5165\u934b\u7206\u9999\uff0c\u518d\u653e\u96de\u9ad8\u6e6f\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u5165\u934b\u7168\u716e\u3002<\/p>\n<p>5.\u540c\u4e0a\u934b\uff0c\u53d6\u860b\u679c\u672b\u3001\u7cd62\u8336\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d1\u8336\u5319\u5165\u934b\u7168\u716e\u81f3\u5165\u5473\u3002<\/p>\n<p>6.\u8d77130\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u5143\u5bb5\u5165\u934b\u70b8\u81f3\u6f8e\u8d77\u5f8c\u6488\u8d77\uff0c\u518d\u52a0\u71b1\u81f3150\u5ea6\u5f8c\u653e\u5165\u5143\u5bb5\u5165\u934b\u6436\u9165\u701d\u51fa\u5099\u7528\u3002<\/p>\n<p>7.\u53d6\u5c0f\u6e6f\u934b\uff0c\u5012\u5165\u9999\u6cb93\u5927\u5319\u71d2\u71b1\u5099\u7528\u3002<\/p>\n<p>8.\u9810\u71b1\u9444\u9435\u934b\uff0c\u653e\u5165\u5143\u5bb5\u3001\u6b65\u9a5f4\u6e6f\u6599\uff0c\u6492\u4e0a\u9999\u83dc\u672b\u3001\u767d\u829d\u9ebb\u3001\u6dcb\u4e0a\u71b1\u9999\u6cb9\u7197\u9999\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u300d \u4e94\u661f\u7d1a\u5143\u5bb5\u5927\u8cde-\u963f\u57fa\u5e2b\u300c&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13568","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=13568"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13568\/revisions"}],"predecessor-version":[{"id":13571,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13568\/revisions\/13571"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=13568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=13568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=13568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}