{"id":13560,"date":"2016-02-17T20:02:20","date_gmt":"2016-02-17T12:02:20","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13560"},"modified":"2016-02-02T15:18:28","modified_gmt":"2016-02-02T07:18:28","slug":"%e3%80%90%e5%9c%8b%e7%94%a2%e8%82%89%e5%93%81%e7%94%a2%e5%9c%b0%e7%9b%b4%e9%80%81-%e5%ae%9c%e8%98%ad%e6%ab%bb%e6%a1%83%e9%b4%a8%e8%85%bf%e3%80%91%e8%94%a5%e9%a6%99%e6%b2%b9%e5%b0%81%e7%85%99%e7%87%bb","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13560","title":{"rendered":"\u3010\u570b\u7522\u8089\u54c1\u7522\u5730\u76f4\u9001-\u5b9c\u862d\u6afb\u6843\u9d28\u817f\u3011\u8525\u9999\u6cb9\u5c01\u7159\u71fb\u6afb\u6843\u9d28 &#038; \u9d28\u817f\u6f5b\u8247\u5821"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13561\" title=\"2198-1\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-1-.jpg\" alt=\"2198-1\" width=\"700\" height=\"393\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-1-.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-1--300x168.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5b9c\u862d\u6afb\u6843\u9d28\u817f-\u963f\u57fa\u5e2b\u300c\u8525\u9999\u6cb9\u5c01\u7159\u71fb\u6afb\u6843\u9d28\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13562\" title=\"2198-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-2.JPG\" alt=\"2198-2\" width=\"700\" height=\"393\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-2.JPG 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/02\/2198-2-300x168.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5b9c\u862d\u6afb\u6843\u9d28\u817f-\u8a79\u59c6\u58eb\u300c\u9d28\u817f\u6f5b\u8247\u5821\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u8525\u9999\u6cb9\u5c01\u7159\u71fb\u6afb\u6843\u9d28\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u9d28\u817f3\u96bb\u3001\u6d0b\u85253\u9846\u3001\u70cf\u9f8d\u8336\u84492\u5927\u5319\u3001\u9eb5\u7c894\u5927\u5319\u3001\u7d30\u7802\u7cd64\u5927\u5319\u3001\u767d\u7c732\u5927\u5319\u3001\u97d3\u570b\u6ce1\u83dc600\u514b\u3001\u849c\u982d100\u514b\u3001\u516b\u89d25\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u6ab8\u6aac\u6912\u9e7d1\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">1.\u6d0b\u8525\u6cb9\uff1a\u8d77\u51b7\u6cb9\u934b\uff0c\u53d6\u6d0b\u8525\u9006\u7d0b\u5207\u7c97\u689d\u5f8c\u5165\u934b\u63a5\u8457\u653e\u5165\u849c\u982d100\u514b\u3001\u516b\u89d25\u514b\u70b8\u81f3\u6d0b\u8525\u6210\u91d1\u9ec3\u8272\u72c0\u5f8c\u6d0b\u8525\u3001\u6d0b\u8525\u6cb9\u5206\u958b\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u6afb\u6843\u9d28\u53bb\u9664\u5f8c\u6cb9\u5f8c\u65b7\u7b4b\uff0c\u653e\u5165\u6d0b\u8525\u6cb9\uff0c\u4e26\u5c07\u6eab\u5ea6\u7dad\u630188\u5ea6\u5f8c\u6cb9\u6ce118\u5206\u9418\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">3.\u7159\u71fb\u5e95\u6599\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7802\u7cd62\u5927\u5319\u3001\u767d\u7c731\u5927\u5319\u3001\u70cf\u9f8d\u8336\u84491\u5927\u5319\u3001\u9eb5\u7c892\u5927\u5319\u62cc\u52fb\u5f8c\uff0c\u540c\u6b65\u9a5f\u88fd\u4f5c\u5169\u7897\u5f8c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">4.\u7159\u71fb\u5de5\u574a\uff1a\u934b\u5e95\u92ea\u4e0a\u932b\u7b94\u7d19\uff0c\u63a5\u8457\u5012\u5165\u7159\u71fb\u5e95\u6599\u3001\u758a\u4e0a\u84b8\u67b6\uff0c\u53d6\u97d3\u570b\u6ce1\u83dc\u64e0\u4e7e\u6c34\u5206\u5f8c\uff0c\u653e\u5165\u84b8\u76e4\uff0c\u7159\u71fb\u7d0430\u79d2\u5f8c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u6c34\u6676\u7897\uff0c\u5c07\u9069\u91cf\u7159\u71fb\u6ce1\u83dc\u5207\u7d30\u788e\u5f8c\u653e\u5165\u7897\u4e2d\uff0c\u63a5\u8457\u52a0\u5165\u6d0b\u8525\u7d72\u3001\u64e0\u5165\u9069\u91cf\u6ab8\u6aac\u6c41\u62cc\u52fb\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">6.\u53e6\u8d77\u7159\u71fb\u5de5\u574a\uff1a\u934b\u5e95\u92ea\u4e0a\u932b\u7b94\u7d19\u3001\u52a0\u5165\u7159\u71fb\u5e95\u6599\u3001\u758a\u4e0a\u84b8\u67b6\u3001\u653e\u4e0a\u9d28\u817f\u8089\u84cb\u4e0a\u934b\u84cb\uff0c\u4ee5\u4e2d\u5c0f\u706b\u7159\u71fb\u4e0a\u8272\u5448\u91d1\u9ec3\u8272\u5373\u53ef\u53d6\u51fa\uff0c\u4e26\u5254\u9aa8\u3001\u5207\u7247\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u7159\u71fb\u6ce1\u83dc\u5207\u5c0f\u6bb5\u5f8c\u8216\u65bc\u76e4\u5e95\uff0c\u63a5\u8457\u52a0\u5165\u9d28\u817f\u8089\u7247\u3001\u9d28\u817f\u9aa8\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u9d28\u817f\u6f5b\u8247\u5821\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u53bb\u9aa8\u9d28\u817f3\u96bb\u3001\u725b\u756a\u83041\u9846\u3001\u6d0b\u85251\/2\u9846\u3001\u7d05\u751c\u69121\u9846\u3001\u9ec3\u751c\u69121\u9846\u3001\u849c6\u9846\u3001\u7d9c\u5408\u751f\u83dc100\u514b\u3001Cream cheese100\u514b\u3001\u6cd5\u570b\u9eb5\u53051\u689d\u3001\u86cb4\u9846\u3001\u7d05\u9152300c.c\u3001\u516b\u89d22\u9846<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u7814\u78e8\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5df4\u85a9\u7c73\u53ef\u918b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u4f5c\u6cd5<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u7d05\u3001\u9ec3\u751c\u6912\u81f3\u65bc\u70e4\u76e4\u4e0a\uff0c\u7528\u5674\u69cd\u70e4\u81f3\u8b8a\u7126\u9ed1\u5f8c\uff0c\u653e\u5165\u6c34\u6676\u7897\u4e2d\u3001\u84cb\u4e0a\u4fdd\u9bae\u819c\u81f3\u6c34\u84b8\u6c23\u51fa\u73fe\u5f8c\uff0c\u5c07\u751c\u6912\u525d\u53bb\u7126\u76ae\u3001\u8482\u982d\u3001\u7c7d\u5f8c\u5207\u6210\u689d\u72c0\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">2.\u9810\u71b1\u5e73\u5e95\u934b\uff0c\u53d6\u9d28\u817f\u5165\u934b\u714e\u51fa\u9d28\u6cb9\uff0c\u701d\u51fa\u9d28\u6cb9\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u934b\u71b11\u5927\u5319\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u689d\u3001\u756a\u8304\u5207\u539a\u7247\u30015\u9846\u849c\u62cd\u6241\u5f8c\u5165\u934b\u7092\u8edf\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u6b65\u9a5f3\u6599\u6253\u52fb\u6210\u91ac\u6c41\uff1b\u63a5\u8457\u53e6\u8d77\u934b\uff0c\u653e\u5165\u91ac\u6c41\u56de\u934b\u8986\u71b1\uff0c\u52a0\u5165\u516b\u89d2\u3001\u9e7d2\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319\u3001\u7d05\u9152\u7168\u716e\u5165\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">5.\u9810\u71b180\u5ea6\u84b8\u70e4\u7210\uff0c\u53d6\u9d28\u817f\u8089\u3001\u91ac\u6c41\u653e\u5165\u84b8\u70e4\u76e4\u4e2d\uff0c\u4e26\u758a\u4e0a\u4e00\u500b\u88dd\u6eff\u6c34\u7684\u9435\u76d2\u52a0\u58d3\uff0c\u653e\u5165\u84b8\u70e4\u7bb1\u4e2d\u84b83\u5c0f\u6642\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">6.\u7092\u86cb\uff1a\u8d77\u71b1\u5e73\u5e95\u934b\u71b1\u9d28\u6cb91\/2\u5927\u5319\uff0c\u53d64\u9846\u5168\u86cb\u6db2\u3001\u9e7d1\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319\u6253\u52fb\u5f8c\u5165\u934b\u7092\u6563\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">7.\u9810\u71b1200\u5ea6\u70e4\u7bb1\uff0c\u653e\u5165\u6cd5\u570b\u9eb5\u5305\u70e44\u5206\u9418\u5f8c\u53d6\u51fa\uff0c\u6a6b\u5256\u5207\u958b\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">8.\u8d77\u5e73\u5e95\u934b\uff0c\u518d\u5c07\u9d28\u817f\u8089\u5165\u934b\u714e\u81f3\u8868\u9762\u9999\u9165\u5f8c\u53d6\u51fa\uff0c\u5207\u8584\u7247\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">9.Cream cheese\u91ac\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u52a0\u5165\u91ac\u6c412\u5927\u5319\u3001Cream cheese\u9069\u91cf\u3001\u80e1\u6912\u7c892\u8336\u5319\u3001\u9e7d1\u8336\u5319\u6253\u52fb\u5f8c\uff0c\u653e\u5165\u64e0\u82b1\u888b\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">10\u751f\u83dc\u6c99\u62c9\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7d9c\u5408\u751f\u83dc\u3001\u751c\u6912\u689d\u3001\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u9e7d\u5c11\u8a31\u62cc\u52fb\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">11.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u6cd5\u570b\u9eb5\u5305\uff0c\u653e\u4e0a\u9069\u91cf\u751f\u83dc\u3001\u9d28\u817f\u8089\u7247\u3001\u7092\u86cb\u3001\u64e0\u4e0aCream cheese\u91ac\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u8525\u9999\u6cb9\u5c01\u7159\u71fb\u6afb\u6843\u9d28\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u9d28\u817f3\u96bb\u3001\u6d0b\u85253\u9846\u3001\u70cf\u9f8d\u8336\u84492\u5927\u5319\u3001\u9eb5\u7c894\u5927\u5319\u3001\u7d30\u7802\u7cd64\u5927\u5319\u3001\u767d\u7c732\u5927\u5319\u3001\u97d3\u570b\u6ce1\u83dc600\u514b\u3001\u849c\u982d100\u514b\u3001\u516b\u89d25\u514b<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u6ab8\u6aac\u6912\u9e7d1\u5927\u5319<\/p>\n<p>1.\u6d0b\u8525\u6cb9\uff1a\u8d77\u51b7\u6cb9\u934b\uff0c\u53d6\u6d0b\u8525\u9006\u7d0b\u5207\u7c97\u689d\u5f8c\u5165\u934b\u63a5\u8457\u653e\u5165\u849c\u982d100\u514b\u3001\u516b\u89d25\u514b\u70b8\u81f3\u6d0b\u8525\u6210\u91d1\u9ec3\u8272\u72c0\u5f8c\u6d0b\u8525\u3001\u6d0b\u8525\u6cb9\u5206\u958b\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u6afb\u6843\u9d28\u53bb\u9664\u5f8c\u6cb9\u5f8c\u65b7\u7b4b\uff0c\u653e\u5165\u6d0b\u8525\u6cb9\uff0c\u4e26\u5c07\u6eab\u5ea6\u7dad\u630188\u5ea6\u5f8c\u6cb9\u6ce118\u5206\u9418\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/p>\n<p>3.\u7159\u71fb\u5e95\u6599\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7802\u7cd62\u5927\u5319\u3001\u767d\u7c731\u5927\u5319\u3001\u70cf\u9f8d\u8336\u84491\u5927\u5319\u3001\u9eb5\u7c892\u5927\u5319\u62cc\u52fb\u5f8c\uff0c\u540c\u6b65\u9a5f\u88fd\u4f5c\u5169\u7897\u5f8c\u5099\u7528\u3002<\/p>\n<p>4.\u7159\u71fb\u5de5\u574a\uff1a\u934b\u5e95\u92ea\u4e0a\u932b\u7b94\u7d19\uff0c\u63a5\u8457\u5012\u5165\u7159\u71fb\u5e95\u6599\u3001\u758a\u4e0a\u84b8\u67b6\uff0c\u53d6\u97d3\u570b\u6ce1\u83dc\u64e0\u4e7e\u6c34\u5206\u5f8c\uff0c\u653e\u5165\u84b8\u76e4\uff0c\u7159\u71fb\u7d0430\u79d2\u5f8c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n<p>5.\u53d6\u6c34\u6676\u7897\uff0c\u5c07\u9069\u91cf\u7159\u71fb\u6ce1\u83dc\u5207\u7d30\u788e\u5f8c\u653e\u5165\u7897\u4e2d\uff0c\u63a5\u8457\u52a0\u5165\u6d0b\u8525\u7d72\u3001\u64e0\u5165\u9069\u91cf\u6ab8\u6aac\u6c41\u62cc\u52fb\u5099\u7528\u3002<\/p>\n<p>6.\u53e6\u8d77\u7159\u71fb\u5de5\u574a\uff1a\u934b\u5e95\u92ea\u4e0a\u932b\u7b94\u7d19\u3001\u52a0\u5165\u7159\u71fb\u5e95\u6599\u3001\u758a\u4e0a\u84b8\u67b6\u3001\u653e\u4e0a\u9d28\u817f\u8089\u84cb\u4e0a\u934b\u84cb\uff0c\u4ee5\u4e2d\u5c0f\u706b\u7159\u71fb\u4e0a\u8272\u5448\u91d1\u9ec3\u8272\u5373\u53ef\u53d6\u51fa\uff0c\u4e26\u5254\u9aa8\u3001\u5207\u7247\u5099\u7528\u3002<\/p>\n<p>7.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u7159\u71fb\u6ce1\u83dc\u5207\u5c0f\u6bb5\u5f8c\u8216\u65bc\u76e4\u5e95\uff0c\u63a5\u8457\u52a0\u5165\u9d28\u817f\u8089\u7247\u3001\u9d28\u817f\u9aa8\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u9d28\u817f\u6f5b\u8247\u5821\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u53bb\u9aa8\u9d28\u817f3\u96bb\u3001\u725b\u756a\u83041\u9846\u3001\u6d0b\u85251\/2\u9846\u3001\u7d05\u751c\u69121\u9846\u3001\u9ec3\u751c\u69121\u9846\u3001\u849c6\u9846\u3001\u7d9c\u5408\u751f\u83dc100\u514b\u3001Cream cheese100\u514b\u3001\u6cd5\u570b\u9eb5\u53051\u689d\u3001\u86cb4\u9846\u3001\u7d05\u9152300c.c\u3001\u516b\u89d22\u9846<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u7814\u78e8\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5df4\u85a9\u7c73\u53ef\u918b<\/p>\n<p>\u4f5c\u6cd5<\/p>\n<p>1.\u53d6\u7d05\u3001\u9ec3\u751c\u6912\u81f3\u65bc\u70e4\u76e4\u4e0a\uff0c\u7528\u5674\u69cd\u70e4\u81f3\u8b8a\u7126\u9ed1\u5f8c\uff0c\u653e\u5165\u6c34\u6676\u7897\u4e2d\u3001\u84cb\u4e0a\u4fdd\u9bae\u819c\u81f3\u6c34\u84b8\u6c23\u51fa\u73fe\u5f8c\uff0c\u5c07\u751c\u6912\u525d\u53bb\u7126\u76ae\u3001\u8482\u982d\u3001\u7c7d\u5f8c\u5207\u6210\u689d\u72c0\u5099\u7528\u3002<\/p>\n<p>2.\u9810\u71b1\u5e73\u5e95\u934b\uff0c\u53d6\u9d28\u817f\u5165\u934b\u714e\u51fa\u9d28\u6cb9\uff0c\u701d\u51fa\u9d28\u6cb9\u5099\u7528\u3002<\/p>\n<p>3.\u8d77\u934b\u71b11\u5927\u5319\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u689d\u3001\u756a\u8304\u5207\u539a\u7247\u30015\u9846\u849c\u62cd\u6241\u5f8c\u5165\u934b\u7092\u8edf\u3002<\/p>\n<p>4.\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u6b65\u9a5f3\u6599\u6253\u52fb\u6210\u91ac\u6c41\uff1b\u63a5\u8457\u53e6\u8d77\u934b\uff0c\u653e\u5165\u91ac\u6c41\u56de\u934b\u8986\u71b1\uff0c\u52a0\u5165\u516b\u89d2\u3001\u9e7d2\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319\u3001\u7d05\u9152\u7168\u716e\u5165\u5473\u3002<\/p>\n<p>5.\u9810\u71b180\u5ea6\u84b8\u70e4\u7210\uff0c\u53d6\u9d28\u817f\u8089\u3001\u91ac\u6c41\u653e\u5165\u84b8\u70e4\u76e4\u4e2d\uff0c\u4e26\u758a\u4e0a\u4e00\u500b\u88dd\u6eff\u6c34\u7684\u9435\u76d2\u52a0\u58d3\uff0c\u653e\u5165\u84b8\u70e4\u7bb1\u4e2d\u84b83\u5c0f\u6642\u5099\u7528\u3002<\/p>\n<p>6.\u7092\u86cb\uff1a\u8d77\u71b1\u5e73\u5e95\u934b\u71b1\u9d28\u6cb91\/2\u5927\u5319\uff0c\u53d64\u9846\u5168\u86cb\u6db2\u3001\u9e7d1\u8336\u5319\u3001\u80e1\u6912\u7c891\u8336\u5319\u6253\u52fb\u5f8c\u5165\u934b\u7092\u6563\u5099\u7528\u3002<\/p>\n<p>7.\u9810\u71b1200\u5ea6\u70e4\u7bb1\uff0c\u653e\u5165\u6cd5\u570b\u9eb5\u5305\u70e44\u5206\u9418\u5f8c\u53d6\u51fa\uff0c\u6a6b\u5256\u5207\u958b\u5099\u7528\u3002<\/p>\n<p>8.\u8d77\u5e73\u5e95\u934b\uff0c\u518d\u5c07\u9d28\u817f\u8089\u5165\u934b\u714e\u81f3\u8868\u9762\u9999\u9165\u5f8c\u53d6\u51fa\uff0c\u5207\u8584\u7247\u5099\u7528\u3002<\/p>\n<p>9.Cream cheese\u91ac\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u52a0\u5165\u91ac\u6c412\u5927\u5319\u3001Cream cheese\u9069\u91cf\u3001\u80e1\u6912\u7c892\u8336\u5319\u3001\u9e7d1\u8336\u5319\u6253\u52fb\u5f8c\uff0c\u653e\u5165\u64e0\u82b1\u888b\u5099\u7528\u3002<\/p>\n<p>10\u751f\u83dc\u6c99\u62c9\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7d9c\u5408\u751f\u83dc\u3001\u751c\u6912\u689d\u3001\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u9e7d\u5c11\u8a31\u62cc\u52fb\u5099\u7528\u3002<\/p>\n<p>11.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u6cd5\u570b\u9eb5\u5305\uff0c\u653e\u4e0a\u9069\u91cf\u751f\u83dc\u3001\u9d28\u817f\u8089\u7247\u3001\u7092\u86cb\u3001\u64e0\u4e0aCream cheese\u91ac\u5373\u5b8c\u6210\u3002<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5b9c\u862d\u6afb\u6843\u9d28\u817f-\u963f\u57fa\u5e2b\u300c\u8525\u9999\u6cb9\u5c01&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13560","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=13560"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13560\/revisions"}],"predecessor-version":[{"id":13563,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13560\/revisions\/13563"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=13560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=13560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=13560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}