{"id":13473,"date":"2016-01-21T20:04:00","date_gmt":"2016-01-21T12:04:00","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13473"},"modified":"2016-01-15T15:08:23","modified_gmt":"2016-01-15T07:08:23","slug":"%e3%80%90%e7%95%b6%e4%bb%a4%e5%b0%9a%e9%9d%92%e7%94%a2%e5%9c%b0%e7%9b%b4%e9%80%81%e2%94%80%e5%9f%ba%e9%9a%86%e9%87%8e%e7%94%9f%e7%99%bd%e9%af%a7%e3%80%91%e5%a4%a7%e5%9c%b0%e5%9b%9e%e6%98%a5%e8%bf%8e","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13473","title":{"rendered":"\u3010\u7576\u4ee4\u5c1a\u9752\u7522\u5730\u76f4\u9001\u2500\u57fa\u9686\u91ce\u751f\u767d\u9be7\u3011\u5927\u5730\u56de\u6625\u8fce\u660c\u65fa &#038; \u91d1\u5c71\u767d\u9be7\u8fce\u65b0\u6625"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13475\" title=\"2179-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-3.JPG\" alt=\"2179-3\" width=\"700\" height=\"393\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-3.JPG 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-3-300x168.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u767d\u9be7-\u963f\u57fa\u5e2b\u300c\u5927\u5730\u56de\u6625\u8fce\u660c\u65fa\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13476\" title=\"2179-4\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-4.JPG\" alt=\"2179-4\" width=\"700\" height=\"393\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-4.JPG 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2016\/01\/2179-4-300x168.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u767d\u9be7-\u963f\u57fa\u5e2b\u300c\u91d1\u5c71\u767d\u9be7\u8fce\u65b0\u6625\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u5927\u5730\u56de\u6625\u8fce\u660c\u65fa\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u767d\u9be71\u5c3e(\u53bb\u9b5a\u9c57\u5167\u81df)\u3001\u6241\u9b5a\u4e7e100\u514b\u3001\u9d28\u8840\u584a150\u514b\u3001\u97ed\u83dc75\u514b\u3001\u852550\u514b\u3001\u859150\u514b\u3001\u86cb1\u9846\u3001\u9ad8\u6e6f500c.c.\u3001\u7389\u7c73\u7c891\u5927\u5319\u3001\u4e5d\u5c64\u585420\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">XO\u91ac1\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u9999\u6cb9\u3001\u9e7d\u3001\u7cd6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u767d\u9be7\u53bb\u9664\u9b5a\u9c2d\u3001\u80cc\u9c2d\u3001\u8179\u9c2d\u5099\u7528\uff0c\u63a5\u8457\u5f9e\u80cc\u9c2d\u8655\u5283\u5200\uff0c\u7247\u4e0b\u5169\u5074\u9b5a\u8089\u3001\u9b5a\u9aa8\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u9b5a\u9aa8\u52a0\u5165\u9999\u6cb91\u8336\u5319\u3001\u9e7d\u5c11\u8a31\u6293\u9183\u5165\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u6241\u9b5a\u4e7e\u70b8\u81f3\u9999\u9165\u5f8c\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u8591\u5207\u672b\u3001\u9d28\u8840\u5207\u7247\u3001\u97ed\u83dc\u5207\u5c0f\u6bb5\u30011\/2\u91cf\u4e5d\u5c64\u5854\u5207\u672b\u3001\u9b5a\u8089\u7247\u5207\u659c\u7247\u5f8c\u52a0\u5165\u7389\u7c73\u7c89\u30011\/2\u86cb\u767d\u3001\u9e7d\u6293\u9183\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77\u6df1\u7092\u934b\uff0c\u7206\u9999\u8591\u672b\u5f8c\uff0c\u653e\u5165\u9d28\u8840\u7247\u3001\u97ed\u83dc\u6bb5\u3001\u9ad8\u6e6f2\u5927\u5319\u3001\u6241\u9b5a\u4e7e\u5165\u934b\uff0c\u8abf\u5165\u91ac\u6cb91\u5927\u5319\u3001\u80e1\u6912\u7c89\u5c11\u8a31\u6efe\u716e\u5165\u5473\u5f8c\u9d28\u8840\u7d05\u6e6f\u3001\u9d28\u8840\u584a\u3001\u6241\u9b5a\u4e7e\u5206\u958b\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">6.\u53e6\u8d77\u6cb9\u934b\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u9b5a\u9c2d\u90e8\u4f4d\u70b8\u81f3\u9999\u9165\u5f8c\u6ffe\u51fa\u634f\u788e\u5099\u7528\uff1b\u540c\u934b\u9918\u6cb9\uff0c\u653e\u5165\u9b5a\u8089\u7247\u6cb9\u6ce1\u7d0440\u79d2\u5f8c\u6ffe\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">7.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u7206\u9999\u8525\u82b1\u3001XO\u91ac1\u5927\u5319\uff0c\u653e\u5165\u9d28\u8840\u7d05\u6e6f\u3001\u6c3450c.c.\u6efe\u716e\u5165\u5473\uff0c\u63a5\u8457\u653e\u5165\u9b5a\u8089\u7247\u3001\u9d28\u8840\u584a\u7ffb\u7092\u5747\u52fb\uff0c\u6dcb\u5165\u9069\u91cf\u592a\u767d\u7c89\u6c34\u52fe\u8584\u82a1\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">8.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u4e5d\u5c64\u5854\u92ea\u9918\u76e4\u5e95\uff0c\u758a\u4e0a\u9b5a\u9aa8\u3001\u5012\u5165\u6b65\u9a5f7\u7092\u6599\u3001\u6492\u4e0a\u9b5a\u9c2d\u788e\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">9.\u53e6\u8d77\u5c0f\u6e6f\u934b\uff0c\u71b1\u6c99\u62c9\u6cb92\u5927\u5319\uff0c\u653e\u5165\u7cd61\u5927\u5319\u3001\u6241\u9b5a\u4e7e\u7ffb\u7092\uff0c\u8abf\u5165\u70cf\u918b1\u8336\u5319\uff0c\u6700\u5f8c\u6492\u4e0a\u9069\u91cf\u4e5d\u5c64\u5854\u672b\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u91d1\u5c71\u767d\u9be7\u8fce\u65b0\u6625\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u767d\u9be71\u5c3e(\u53bb\u9b5a\u9c57\u5167\u81df\u9c13)\u3001\u8c6c\u7d5e\u8089200\u514b\u3001\u6c34\u9903\u76ae20\u5f35\u3001\u9999\u83dc10\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u849c\u672b10\u514b\u3001\u8591\u672b10\u514b\u3001\u82b9\u83dc\u672b30\u514b\u3001\u871c\u91d1\u68d715\u7c92\u3001\u91d1\u68d7\u91ac3\u5927\u5319\u3001\u86cb1\u7c92\u3001\u525d\u76ae\u8fa3\u69125\u689d(\u542b\u6e6f)\u3001\u4e2d\u7b4b\u9eb5\u7c892\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u8336\u5319\u3001\u7cd6\u3001\u9999\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u767d\u9be7\u9b5a\u8089\u5207\u4e01\u3001\u53d6\u4e0b\u9b5a\u4e0b\u5df4\u8089\u3001\u525d\u76ae\u8fa3\u6912\u5207\u4e01\u3001\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u9b5a\u5927\u9aa8\u5747\u52fb\u6cbe\u4e0a\u9eb5\u7c89\u5f8c\u5165\u934b\u70b8\u9165\u5f8c\u701d\u51fa\u6392\u5165\u6210\u54c1\u76e4\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">3.\u6c34\u9903\u9921:\u53d6\u8c6c\u7d5e\u8089\u30011\/2\u91cf\u8591\u672b\u5241\u788e\u5f8c\uff0c\u518d\u52a0\u5165\u9b5a\u8089\u4e01\u3001\u525d\u76ae\u8fa3\u6912\u4e01\u3001\u9999\u83dc\u672b\u3001\u82b9\u83dc\u672b\u3001\u5168\u86cb1\u9846\u3001\u849c\u672b\u3001\u9999\u6cb91\u5927\u5319\u3001\u7cd61\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u8336\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u5165\u6c34\u6676\u7897\u4e2d\u62cc\u52fb\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u6c34\u9903\u76ae\u687f\u5e73\u518d\u5305\u5165\u6c34\u9903\u9921\u6599\u5f8c\uff0c\u7528\u9eb5\u7c89\u6c34\u5c01\u53e3\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u5c07\u4e0a\u6b65\u9a5f\u6c34\u9903\u5165\u934b\u70b8\u81a8\u5f8c\u701d\u51fa\u6392\u5165\u6210\u54c1\u76e4\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 427.273px; width: 1px; height: 1px; overflow: hidden;\">6.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u9918\u91cf\u8591\u672b\u7206\u9999\uff0c\u518d\u5012\u5165\u91d1\u68d7\u91ac\u3001\u871c\u91d1\u68d7\u3001\u6c341\u5927\u5319\u3001\u7cd61\u5927\u5319\u62cc\u7092\u81f3\u6536\u6c41\uff0c\u6dcb\u5165\u6210\u54c1\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u5927\u5730\u56de\u6625\u8fce\u660c\u65fa\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u767d\u9be71\u5c3e(\u53bb\u9b5a\u9c57\u5167\u81df)\u3001\u6241\u9b5a\u4e7e100\u514b\u3001\u9d28\u8840\u584a150\u514b\u3001\u97ed\u83dc75\u514b\u3001\u852550\u514b\u3001\u859150\u514b\u3001\u86cb1\u9846\u3001\u9ad8\u6e6f500c.c.\u3001\u7389\u7c73\u7c891\u5927\u5319\u3001\u4e5d\u5c64\u585420\u514b<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>XO\u91ac1\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u9999\u6cb9\u3001\u9e7d\u3001\u7cd6<\/p>\n<p>1.\u53d6\u767d\u9be7\u53bb\u9664\u9b5a\u9c2d\u3001\u80cc\u9c2d\u3001\u8179\u9c2d\u5099\u7528\uff0c\u63a5\u8457\u5f9e\u80cc\u9c2d\u8655\u5283\u5200\uff0c\u7247\u4e0b\u5169\u5074\u9b5a\u8089\u3001\u9b5a\u9aa8\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u9b5a\u9aa8\u52a0\u5165\u9999\u6cb91\u8336\u5319\u3001\u9e7d\u5c11\u8a31\u6293\u9183\u5165\u5473\u3002<\/p>\n<p>3.\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u6241\u9b5a\u4e7e\u70b8\u81f3\u9999\u9165\u5f8c\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n<p>4.\u53d6\u8591\u5207\u672b\u3001\u9d28\u8840\u5207\u7247\u3001\u97ed\u83dc\u5207\u5c0f\u6bb5\u30011\/2\u91cf\u4e5d\u5c64\u5854\u5207\u672b\u3001\u9b5a\u8089\u7247\u5207\u659c\u7247\u5f8c\u52a0\u5165\u7389\u7c73\u7c89\u30011\/2\u86cb\u767d\u3001\u9e7d\u6293\u9183\u5099\u7528\u3002<\/p>\n<p>5.\u8d77\u6df1\u7092\u934b\uff0c\u7206\u9999\u8591\u672b\u5f8c\uff0c\u653e\u5165\u9d28\u8840\u7247\u3001\u97ed\u83dc\u6bb5\u3001\u9ad8\u6e6f2\u5927\u5319\u3001\u6241\u9b5a\u4e7e\u5165\u934b\uff0c\u8abf\u5165\u91ac\u6cb91\u5927\u5319\u3001\u80e1\u6912\u7c89\u5c11\u8a31\u6efe\u716e\u5165\u5473\u5f8c\u9d28\u8840\u7d05\u6e6f\u3001\u9d28\u8840\u584a\u3001\u6241\u9b5a\u4e7e\u5206\u958b\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n<p>6.\u53e6\u8d77\u6cb9\u934b\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u9b5a\u9c2d\u90e8\u4f4d\u70b8\u81f3\u9999\u9165\u5f8c\u6ffe\u51fa\u634f\u788e\u5099\u7528\uff1b\u540c\u934b\u9918\u6cb9\uff0c\u653e\u5165\u9b5a\u8089\u7247\u6cb9\u6ce1\u7d0440\u79d2\u5f8c\u6ffe\u51fa\u3002<\/p>\n<p>7.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u7206\u9999\u8525\u82b1\u3001XO\u91ac1\u5927\u5319\uff0c\u653e\u5165\u9d28\u8840\u7d05\u6e6f\u3001\u6c3450c.c.\u6efe\u716e\u5165\u5473\uff0c\u63a5\u8457\u653e\u5165\u9b5a\u8089\u7247\u3001\u9d28\u8840\u584a\u7ffb\u7092\u5747\u52fb\uff0c\u6dcb\u5165\u9069\u91cf\u592a\u767d\u7c89\u6c34\u52fe\u8584\u82a1\u3002<\/p>\n<p>8.\u53d6\u6210\u54c1\u76e4\uff0c\u53d6\u4e5d\u5c64\u5854\u92ea\u9918\u76e4\u5e95\uff0c\u758a\u4e0a\u9b5a\u9aa8\u3001\u5012\u5165\u6b65\u9a5f7\u7092\u6599\u3001\u6492\u4e0a\u9b5a\u9c2d\u788e\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n<p>9.\u53e6\u8d77\u5c0f\u6e6f\u934b\uff0c\u71b1\u6c99\u62c9\u6cb92\u5927\u5319\uff0c\u653e\u5165\u7cd61\u5927\u5319\u3001\u6241\u9b5a\u4e7e\u7ffb\u7092\uff0c\u8abf\u5165\u70cf\u918b1\u8336\u5319\uff0c\u6700\u5f8c\u6492\u4e0a\u9069\u91cf\u4e5d\u5c64\u5854\u672b\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u91d1\u5c71\u767d\u9be7\u8fce\u65b0\u6625\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u526f\u98df\u6750<\/p>\n<p>\u767d\u9be71\u5c3e(\u53bb\u9b5a\u9c57\u5167\u81df\u9c13)\u3001\u8c6c\u7d5e\u8089200\u514b\u3001\u6c34\u9903\u76ae20\u5f35\u3001\u9999\u83dc10\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u849c\u672b10\u514b\u3001\u8591\u672b10\u514b\u3001\u82b9\u83dc\u672b30\u514b\u3001\u871c\u91d1\u68d715\u7c92\u3001\u91d1\u68d7\u91ac3\u5927\u5319\u3001\u86cb1\u7c92\u3001\u525d\u76ae\u8fa3\u69125\u689d(\u542b\u6e6f)\u3001\u4e2d\u7b4b\u9eb5\u7c892\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u8336\u5319\u3001\u7cd6\u3001\u9999\u6cb9<\/p>\n<p>1.\u53d6\u767d\u9be7\u9b5a\u8089\u5207\u4e01\u3001\u53d6\u4e0b\u9b5a\u4e0b\u5df4\u8089\u3001\u525d\u76ae\u8fa3\u6912\u5207\u4e01\u3001\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/p>\n<p>2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u9b5a\u5927\u9aa8\u5747\u52fb\u6cbe\u4e0a\u9eb5\u7c89\u5f8c\u5165\u934b\u70b8\u9165\u5f8c\u701d\u51fa\u6392\u5165\u6210\u54c1\u76e4\u5099\u7528\u3002<\/p>\n<p>3.\u6c34\u9903\u9921:\u53d6\u8c6c\u7d5e\u8089\u30011\/2\u91cf\u8591\u672b\u5241\u788e\u5f8c\uff0c\u518d\u52a0\u5165\u9b5a\u8089\u4e01\u3001\u525d\u76ae\u8fa3\u6912\u4e01\u3001\u9999\u83dc\u672b\u3001\u82b9\u83dc\u672b\u3001\u5168\u86cb1\u9846\u3001\u849c\u672b\u3001\u9999\u6cb91\u5927\u5319\u3001\u7cd61\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u8336\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u5165\u6c34\u6676\u7897\u4e2d\u62cc\u52fb\u5099\u7528\u3002<\/p>\n<p>4.\u53d6\u6c34\u9903\u76ae\u687f\u5e73\u518d\u5305\u5165\u6c34\u9903\u9921\u6599\u5f8c\uff0c\u7528\u9eb5\u7c89\u6c34\u5c01\u53e3\u5099\u7528\u3002<\/p>\n<p>5.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u5c07\u4e0a\u6b65\u9a5f\u6c34\u9903\u5165\u934b\u70b8\u81a8\u5f8c\u701d\u51fa\u6392\u5165\u6210\u54c1\u76e4\u5099\u7528\u3002<\/p>\n<p>6.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u9918\u91cf\u8591\u672b\u7206\u9999\uff0c\u518d\u5012\u5165\u91d1\u68d7\u91ac\u3001\u871c\u91d1\u68d7\u3001\u6c341\u5927\u5319\u3001\u7cd61\u5927\u5319\u62cc\u7092\u81f3\u6536\u6c41\uff0c\u6dcb\u5165\u6210\u54c1\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u767d\u9be7-\u963f\u57fa\u5e2b\u300c\u5927\u5730\u56de\u6625\u8fce\u660c\u65fa\u300d&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13473","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=13473"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13473\/revisions"}],"predecessor-version":[{"id":13482,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13473\/revisions\/13482"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=13473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=13473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=13473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}