{"id":13374,"date":"2015-12-24T20:05:00","date_gmt":"2015-12-24T12:05:00","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13374"},"modified":"2015-12-21T18:34:58","modified_gmt":"2015-12-21T10:34:58","slug":"%e3%80%90%e5%8f%b0%e7%81%a3%e9%a4%8a%e6%ae%96%e5%a5%87%e8%b9%9f%e2%94%80%e8%b2%a2%e5%af%ae%e4%b9%9d%e5%ad%94%e9%ae%91%e3%80%91%e8%92%9c%e6%b3%a5%e5%a1%94%e9%a6%99%e8%b5%b7%e5%a3%ab%e7%82%92%e4%b9%9d","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13374","title":{"rendered":"\u3010\u53f0\u7063\u990a\u6b96\u5947\u8e5f\u2500\u8ca2\u5bee\u4e5d\u5b54\u9b91\u3011\u849c\u6ce5\u5854\u9999\u8d77\u58eb\u7092\u4e5d\u5b54 & \u725b\u84a1\u9b91\u9b5a\u71c9\u98ef"},"content":{"rendered":"

\"2160-1\"<\/p>\n

\u4e5d\u5b54\u9b91-\u963f\u57fa\u5e2b\u300c\u849c\u6ce5\u5854\u9999\u8d77\u58eb\u7092\u4e5d\u5b54\u300d<\/p>\n

\"2160-2\"<\/p>\n

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<\/p>\n

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\u7c97\u9ed1\u80e1\u69121\u5927\u5319\u3001\u9999\u6cb9<\/div>\n
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1.\u5854\u9999\u91ac\uff1a\u8d77\u934b\u71b1\u6cb92\u5927\u5319\u7092\u9999\u4e5d\u5c64\u5854\u5f8c\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6df1\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u7092\u9999\u8525\u6bb5\u5f8c\u52a0\u5165500c.c.\u6c34\u3001\u7c73\u91521\u5927\u5319\uff0c\u63a5\u8457\u653e\u5165\u4e5d\u5b54\u9b91\u6c46\u71d930\u79d2\u5f8c\uff0c\u6ffe\u51fa\u653e\u5165\u51b0\u584a\u6c34\u51b0\u93ae\u5099\u7528\u3002<\/div>\n
3.\u5c07\u6c46\u71d9\u5f8c\u4e5d\u5b54\u9b91\u6bbc\u8089\u5206\u96e2\u5f8c\uff0c\u53d6\u5167\u81df\u5099\u7528\u3002<\/div>\n
4.\u9b91\u9b5a\u5167\u81df\u91ac\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u9b91\u9b5a\u5167\u81df\u3001\u7c73\u91522\u5927\u5319\u3001\u849c\u672b1\/2\u5927\u5319\u3001\u8d77\u58eb1\u7247\u3001\u767d\u91521\u5927\u5319\u3001\u9069\u91cf\u9ed1\u80e1\u6912\u7c92\u6253\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/div>\n
5.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9eb5\u7dda\u6c46\u71d9\u81f3\u719f\u5f8c\u6ffe\u51fa\uff0c\u6dcb\u5165\u9069\u91cf\u6cb9\u62cc\u52fb\u5f8c\u3002<\/div>\n
6.\u53d6\u526a\u5200\u5c07\u9eb5\u7dda\u526a\u5c0f\u6bb5\u5f8c\uff0c\u653e\u5165\u4e5d\u5b54\u6bbc\u4e2d\u4e26\u6392\u5165\u6210\u54c1\u5713\u76e4\u5468\u570d\u5099\u7528\u3002<\/div>\n
7.\u53d6\u4e5d\u5b54\u9b91\u5283\u5283\u5200\u3001\u57f9\u6839\u5207\u7d30\u7d72\u5099\u7528\u3002<\/div>\n
8.\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u57f9\u6839\u7d72\u4e7e\u7178\u51fa\u6cb9\u5f8c\uff0c\u52a0\u5165\u9b91\u9b5a\u7ffb\u7092\u5165\u5473\uff0c\u63a5\u8457\u8abf\u5165\u767d\u91521\u5927\u5319\u3001\u8d77\u58eb3\u7247\u3001\u849c\u672b1\/2\u5927\u5319\u3001\u7121\u9e7d\u5976\u6cb91\u5927\u5319\u3001\u9b91\u9b5a\u5167\u81df\u91ac1\u5927\u5319\u3001\u9069\u91cf\u7c97\u9ed1\u80e1\u6912\u7ffb\u7092\u5747\u52fb\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u9069\u91cf\u9b91\u9b5a\u809d\u81df\u91ac\u3001\u5854\u9999\u91ac\u6dcb\u5165\u9eb5\u7dda\u4e0a\uff0c\u63a5\u8457\u5c07\u4e0a\u6b65\u9a5f\u934b\u4e2d\u6599\u5230\u5982\u76e4\u4e2d\u592e\u5373\u5b8c\u6210\u3002<\/div>\n
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\u4e5d\u5b54\u9b9120\u9846\u3001\u8766\u53752\u5927\u5319\u3001\u9bad\u9b5a\u53751\u5927\u5319\u3001\u725b\u84a11\u6bb5(20\u516c\u5206\uff0c\u5148\u6d17\u6de8)\u3001\u79cb\u84755\u6839\u3001Cream cheese100\u516c\u514b\u3001\u6d0b\u85251\/2\u9846\u3001\u6e05\u91522\u5927\u5319\u3001\u67f4\u9b5a\u6e6f400c.c\u3001\u51b7\u767d\u98ef1\u7897\u3001\u7389\u7c73\u7c891\u5927\u5319<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u79cb\u8475\u53bb\u8482\u982d\u5207\u8584\u7247\uff0c\u6d0b\u8525\u5207\u4e01\uff0c\u725b\u84a1\u53bb\u76ae\u3001\u5283\u5200\u5f8c\u5228\u6210\u7d72\u6ce1\u6c34\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u4e5d\u5b54\u9b91\u6c46\u71d920\u79d2\u5f8c\u701d\u51fa\uff0c\u53bb\u6bbc\u3001\u53bb\u5634\u5f8c\u53d6\u51fa\u5167\u81df\u3001\u4e5d\u5b54\u9b91\u5207\u6210\u8584\u7247\u5099\u7528\u3002<\/div>\n
3.\u53e6\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u83e0\u83dc\u6c46\u71d9\u5f8c\u701d\u51fa\uff0c\u64f0\u4e7e\u6c34\u4efd\u5f8c\u8449\u5b50\u5207\u672b\u5099\u7528\u3002<\/div>\n
4.\u8d77\u5e73\u5e95\u934b\u71b1\u9999\u6cb91\u5927\u5319\uff0c\u53d6\u9b91\u9b5a\u5167\u81df\u5165\u934b\u714e\u719f\u5f8c\u53d6\u51fa\uff0c\u53d6\u90e8\u5206\u5167\u81df\u92ea\u4e0aCream cheese\u7247\u3001\u5c11\u8a31\u9e7d\u3001\u9999\u6cb9\u9069\u91cf\u8a66\u5403\u3002<\/div>\n
5.\u63a5\u8457\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a0\u5165Cream cheese\u6253\u6210\u91ac\u6c41\u3002<\/div>\n
6.\u53d6\u5269\u9918\u9b91\u9b5a\u5167\u81df\u3001\u67f4\u9b5a\u6e6f2\u5927\u5319\u3001Cream cheese\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u6253\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/div>\n
7.\u8d77\u934b\u71b1\u9999\u6cb91\u5927\u5319\u3001\u6a44\u6b16\u6cb91\u5927\u5319\uff0c\u53d6\u6d0b\u8525\u4e01\u5165\u934b\u7092\u9999\uff0c\u5012\u5165\u91ac\u6c41\u3001\u767d\u98ef\u3001\u9e7d\u5c11\u8a31\u3001\u80e1\u6912\u5c11\u8a31\u62cc\u7092\u5747\u52fb\uff0c\u95dc\u706b\u52a0\u84cb\u71dc\u6210\u71c9\u98ef\u3002<\/div>\n
8.\u8d77\u71b1\u934b\uff0c\u53d6\u67f4\u9b5a\u6e6f\u3001\u6e05\u91522\u5927\u5319\u3001\u6c342\u5927\u5319\u3001\u9e7d\u5c11\u8a31\u3001\u79cb\u8475\u7247\u7168\u716e\uff0c\u5c07\u67f4\u9b5a\u91ac\u6c41\u716e\u81f3\u6fc3\u7a20\u5099\u7528\u3002<\/div>\n
9.\u8d77170\u5ea6\u6cb9\u934b\uff0c\u5c07\u725b\u84a1\u7d72\u5165\u934b\u70b8\u81f3\u9165\u9999\u701d\u51fa\u5f8c\u5438\u6cb9\uff0c\u6492\u4e0a\u5c11\u8a31\u9e7d\u3001\u80e1\u6912\u7c89\u5099\u7528\u3002<\/div>\n
10.\u5c07\u71c9\u98ef\u7528\u6a21\u5177\u5851\u578b\uff0c\u4f9d\u5e8f\u6392\u4e0a\u83e0\u83dc\u3001\u8766\u5375\u3001\u4e5d\u5b54\u9b91\u9b5a\u7247\uff0c\u5468\u570d\u6dcb\u4e0a\u67f4\u9b5a\u91ac\u6c41\u3001\u9999\u6cb9\u5c11\u8a31\u3001\u9bad\u9b5a\u5375\uff0c\u63a5\u4e0b\u4f86\u53d6\u51fa\u6a21\u5177\uff0c\u6492\u4e0a\u725b\u84a1\u7d72\u5373\u5b8c\u6210\u3002<\/div>\n

\u849c\u6ce5\u5854\u9999\u8d77\u58eb\u7092\u4e5d\u5b54\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u7c97\u9ed1\u80e1\u69121\u5927\u5319\u3001\u9999\u6cb9<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5854\u9999\u91ac\uff1a\u8d77\u934b\u71b1\u6cb92\u5927\u5319\u7092\u9999\u4e5d\u5c64\u5854\u5f8c\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6df1\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u7092\u9999\u8525\u6bb5\u5f8c\u52a0\u5165500c.c.\u6c34\u3001\u7c73\u91521\u5927\u5319\uff0c\u63a5\u8457\u653e\u5165\u4e5d\u5b54\u9b91\u6c46\u71d930\u79d2\u5f8c\uff0c\u6ffe\u51fa\u653e\u5165\u51b0\u584a\u6c34\u51b0\u93ae\u5099\u7528\u3002<\/p>\n

3.\u5c07\u6c46\u71d9\u5f8c\u4e5d\u5b54\u9b91\u6bbc\u8089\u5206\u96e2\u5f8c\uff0c\u53d6\u5167\u81df\u5099\u7528\u3002<\/p>\n

4.\u9b91\u9b5a\u5167\u81df\u91ac\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u9b91\u9b5a\u5167\u81df\u3001\u7c73\u91522\u5927\u5319\u3001\u849c\u672b1\/2\u5927\u5319\u3001\u8d77\u58eb1\u7247\u3001\u767d\u91521\u5927\u5319\u3001\u9069\u91cf\u9ed1\u80e1\u6912\u7c92\u6253\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/p>\n

5.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9eb5\u7dda\u6c46\u71d9\u81f3\u719f\u5f8c\u6ffe\u51fa\uff0c\u6dcb\u5165\u9069\u91cf\u6cb9\u62cc\u52fb\u5f8c\u3002<\/p>\n

6.\u53d6\u526a\u5200\u5c07\u9eb5\u7dda\u526a\u5c0f\u6bb5\u5f8c\uff0c\u653e\u5165\u4e5d\u5b54\u6bbc\u4e2d\u4e26\u6392\u5165\u6210\u54c1\u5713\u76e4\u5468\u570d\u5099\u7528\u3002<\/p>\n

7.\u53d6\u4e5d\u5b54\u9b91\u5283\u5283\u5200\u3001\u57f9\u6839\u5207\u7d30\u7d72\u5099\u7528\u3002<\/p>\n

8.\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u57f9\u6839\u7d72\u4e7e\u7178\u51fa\u6cb9\u5f8c\uff0c\u52a0\u5165\u9b91\u9b5a\u7ffb\u7092\u5165\u5473\uff0c\u63a5\u8457\u8abf\u5165\u767d\u91521\u5927\u5319\u3001\u8d77\u58eb3\u7247\u3001\u849c\u672b1\/2\u5927\u5319\u3001\u7121\u9e7d\u5976\u6cb91\u5927\u5319\u3001\u9b91\u9b5a\u5167\u81df\u91ac1\u5927\u5319\u3001\u9069\u91cf\u7c97\u9ed1\u80e1\u6912\u7ffb\u7092\u5747\u52fb\u3002<\/p>\n

9.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u9069\u91cf\u9b91\u9b5a\u809d\u81df\u91ac\u3001\u5854\u9999\u91ac\u6dcb\u5165\u9eb5\u7dda\u4e0a\uff0c\u63a5\u8457\u5c07\u4e0a\u6b65\u9a5f\u934b\u4e2d\u6599\u5230\u5982\u76e4\u4e2d\u592e\u5373\u5b8c\u6210\u3002<\/p>\n

\u725b\u84a1\u9b91\u9b5a\u71c9\u98ef\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u4e5d\u5b54\u9b9120\u9846\u3001\u8766\u53752\u5927\u5319\u3001\u9bad\u9b5a\u53751\u5927\u5319\u3001\u725b\u84a11\u6bb5(20\u516c\u5206\uff0c\u5148\u6d17\u6de8)\u3001\u79cb\u84755\u6839\u3001Cream cheese100\u516c\u514b\u3001\u6d0b\u85251\/2\u9846\u3001\u6e05\u91522\u5927\u5319\u3001\u67f4\u9b5a\u6e6f400c.c\u3001\u51b7\u767d\u98ef1\u7897\u3001\u7389\u7c73\u7c891\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u6a44\u6b16\u6cb9<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u79cb\u8475\u53bb\u8482\u982d\u5207\u8584\u7247\uff0c\u6d0b\u8525\u5207\u4e01\uff0c\u725b\u84a1\u53bb\u76ae\u3001\u5283\u5200\u5f8c\u5228\u6210\u7d72\u6ce1\u6c34\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u4e5d\u5b54\u9b91\u6c46\u71d920\u79d2\u5f8c\u701d\u51fa\uff0c\u53bb\u6bbc\u3001\u53bb\u5634\u5f8c\u53d6\u51fa\u5167\u81df\u3001\u4e5d\u5b54\u9b91\u5207\u6210\u8584\u7247\u5099\u7528\u3002<\/p>\n

3.\u53e6\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u83e0\u83dc\u6c46\u71d9\u5f8c\u701d\u51fa\uff0c\u64f0\u4e7e\u6c34\u4efd\u5f8c\u8449\u5b50\u5207\u672b\u5099\u7528\u3002<\/p>\n

4.\u8d77\u5e73\u5e95\u934b\u71b1\u9999\u6cb91\u5927\u5319\uff0c\u53d6\u9b91\u9b5a\u5167\u81df\u5165\u934b\u714e\u719f\u5f8c\u53d6\u51fa\uff0c\u53d6\u90e8\u5206\u5167\u81df\u92ea\u4e0aCream cheese\u7247\u3001\u5c11\u8a31\u9e7d\u3001\u9999\u6cb9\u9069\u91cf\u8a66\u5403\u3002<\/p>\n

5.\u63a5\u8457\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a0\u5165Cream cheese\u6253\u6210\u91ac\u6c41\u3002<\/p>\n

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