{"id":1335,"date":"2010-02-16T19:52:05","date_gmt":"2010-02-16T11:52:05","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=1335"},"modified":"2010-02-12T15:41:55","modified_gmt":"2010-02-12T07:41:55","slug":"%e3%80%90%e8%a6%aa%e5%ad%90%e6%aa%94%e5%9b%9e%e5%a8%98%e5%ae%b6%e6%8c%87%e5%ae%9a%e8%8f%9c%e3%80%91%e9%bb%83%e9%87%91%e6%bb%bf%e8%a2%8b%e7%82%b8%e9%a4%9b%e9%a3%a9","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/1335","title":{"rendered":"\u3010\u89aa\u5b50\u6a94\u56de\u5a18\u5bb6\u6307\u5b9a\u83dc\u3011\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" title=\"\u963f\u57fa\u5e2b\u6307\u5b9a\u83dc-\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9)' \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b\u6307\u5b9a\u83dc-\u9ec3\u91d1\u6eff\u888b\u70b8\u991b\u98e9-\u8907\u88fd-300x225.jpg\" alt=\"\u963f\u57fa\u5e2b\u6307\u5b9a\u83dc-\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9)' \u8907\u88fd\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b\u6307\u5b9a\u83dc-\u9ec3\u91d1\u6eff\u888b\u70b8\u991b\u98e9-\u8907\u88fd-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b\u6307\u5b9a\u83dc-\u9ec3\u91d1\u6eff\u888b\u70b8\u991b\u98e9-\u8907\u88fd-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u6559\u4f60\u505a\u2500\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9)<\/p>\n<p><!--more--><br \/>\n\u5927\u660e\u661f\u6307\u5b9a\u83dc<br \/>\n\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9)<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u991b\u98e9\u76ae12\u5f35\uff08\u8981\u5305\u4fdd\u9bae\u819c\u5c01\u7dca\uff09\u3001\u8c6c\u7d5e\u808950g\u3001\u6d0b\u8525\u672b1\u5927\u5319\u3001\u8378\u85ba1\u9846\u3001\u8766\u4ec130g\u3001\u8591\u672b1\u5927\u5319\u3001\u86cb1\u9846<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u756a\u8304\u91ac3\u5927\u5319\u3001\u7cd61\u5927\u5319\u3001\u767d\u918b1\u5927\u5319\u3001\u5730\u74dc\u7c891\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u6cbe\u91ac\uff1a1\u5927\u5319\u756a\u8304\u91ac+1\u5927\u5319\u7cd6+1\u5927\u5319\u767d\u918b+2\u5927\u5319\u6c34\u8abf\u52fb\u3002<br \/>\n2.\u5167\u9921\uff1a\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u653e\u9032\u8766\u6ce5(\u58d3\u6ce5\u72c0)\u3001\u8c6c\u7d5e\u8089(\u5241\u6ce5\u72c0)\u3001\u8591\u672b\u3001\u5c11\u8a31\u9e7d\u53ca1\/8\u5168\u86cb\u6db2(\u62161\/6\u4e5f\u53ef)\uff0c\u4e00\u8d77\u6df7\u5408\u62cc\u6253\u6210\u9921\uff0c\u6700\u5f8c\u52a0\u5165\u6d0b\u8525\u672b\u62cc\u52fb\u3002<br \/>\n3.\u53d6\u4e00\u7247\u991b\u98e9\u76ae\uff0c\u65bc\u4e2d\u9593\u90e8\u5206\u653e\u4e0a\u505a\u597d\u7684\u5167\u9921\uff0c\u56db\u908a\u5857\u86cb\u6db2\uff0c\u634f\u6210\u5143\u5bf6\u72c0\uff0c\u91cd\u8907\u6b64\u52d5\u81f3\u6750\u6599\u7528\u7562\u3002<br \/>\n4.\u8d77\u934b\u71b11\u8336\u5319\u6cb9\uff0c\u653e\u51652\u5927\u5319\u756a\u8304\u91ac\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u6b65\u9a5f1\u6cbe\u91ac\u53ca\u5c11\u8a31\u5730\u74dc\u7c89(\u589e\u52a0\u6fc3\u7a20\u5ea6)\u62cc\u52fb\u716e\u6efe\uff0c\u6cbe\u91ac\u5373\u5b8c\u6210\u3002<br \/>\n5.\u8d77140\u5ea6\u6cb9\u934b\uff0c\u5c07\u991b\u98e9\u653e\u5165\u934b\u4e2d\u70b8\u81f3\u91d1\u9ec3\u4e0a\u8272\u6d6e\u8d77\uff0c\u7b2c\u4e8c\u6b21165\u5ea6\u6cb9\u6eab\u56de\u934b\u903c\u6cb9\u5f8c\u5373\u53ef\u6488\u51fa\u6ffe\u6cb9\u3002<br \/>\n6.\u6700\u5f8c\u6cbe\u53d6\u6cbe\u91ac\u4e00\u8d77\u98df\u7528\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u6559\u4f60\u505a\u2500\u9ec3\u91d1\u6eff\u888b(\u70b8\u991b\u98e9&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=1335"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":1336,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1335\/revisions\/1336"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}