{"id":13142,"date":"2015-11-10T20:10:55","date_gmt":"2015-11-10T12:10:55","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13142"},"modified":"2015-11-06T14:19:35","modified_gmt":"2015-11-06T06:19:35","slug":"%e3%80%90%e9%ab%98%e6%aa%94%e9%80%b2%e5%8f%a3%e9%a3%9f%e6%9d%90%e2%94%80%e9%b9%bf%e5%85%92%e5%b3%b6%e9%bb%91%e8%b1%ac%e3%80%91%e8%97%8d%e5%b8%b6%e8%b1%ac%e6%8e%92-%e9%b9%bf%e5%85%92%e5%b3%b6","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13142","title":{"rendered":"\u3010\u9ad8\u6a94\u9032\u53e3\u98df\u6750\u2500\u9e7f\u5152\u5cf6\u9ed1\u8c6c\u3011\u85cd\u5e36\u8c6c\u6392 &#038; \u9e7f\u5152\u5cf6\u98a8\u9ed1\u8c6c\u8089"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13143\" title=\"1110-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-2.jpg\" alt=\"1110-2\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-2.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u9e7f\u8033\u5cf6\u9ed1\u8c6c-\u963f\u57fa\u5e2b\u300c\u85cd\u5e36\u8c6c\u6392\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13144\" title=\"1110-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-3.jpg\" alt=\"1110-3\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-3.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/11\/1110-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u9e7f\u8033\u5cf6\u9ed1\u8c6c-\u8a79\u59c6\u58eb\u300c\u9e7f\u5152\u5cf6\u98a8\u9ed1\u8c6c\u8089\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u85cd\u5e36\u8c6c\u6392\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u91cc\u808c\u8089\u6392\u539a\u72475\u7247\u3001\u9ad8\u9e97\u83dc150\u514b\u3001\u6ab8\u6aac1\u9846\u3001\u5e15\u746a\u68ee\u706b\u817f100\u514b\u3001\u5168\u8102\u8d77\u58eb\u72475\u7247\u3001\u4e2d\u7b4b\u9eb5\u7c895\u5927\u5319\u3001\u9eb5\u5305\u7c895\u5927\u5319\u3001\u86cb2\u9846\u3001\u51b0\u584a\u6c34<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u9ec3\u82a5\u672b2\u5927\u5319(\u88dd\u888b)\u3001\u80e1\u6912\u9e7d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u91cc\u808c\u8089\u6392\u5c0d\u5256\u4e0d\u65b7\uff0c\u63a5\u8457\u653e\u5165\u5851\u81a0\u888b\u4e2d\u7528\u8089\u69cc\u62cd\u6241\u65b7\u7b4b\u3001\u5e15\u746a\u68ee\u706b\u817f\u5207\u5c0f\u7247\u3001\u5168\u86cb\u6db2\u52a0\u5165\u9069\u91cf\u9999\u6cb9\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u91cc\u808c\u8089\u6392\u6524\u958b\u5f8c\uff0c\u4f9d\u5e8f\u653e\u5165\u5e15\u746a\u68ee\u706b\u817f\u3001\u8d77\u53f8\u7247\u3001\u5e15\u746a\u68ee\u706b\u817f\u5f8c\u5c0d\u647a\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u9ad8\u9e97\u83dc\u5207\u7d72\u5f8c\uff0c\u653e\u5165\u51b0\u584a\u6c34\u51b0\u93ae\u6ffe\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u6b65\u9a5f2\u8c6c\u8089\u4f9d\u5e8f\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u5168\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\uff0c\u63a5\u8457\u5165\u934b\u6cb9\u70b8\u7d0420\u79d2\u5f8c\u62ff\u51fa\u975c\u7f6e30\u79d2\uff0c\u518d\u5165\u934b\u6436\u9165\u5f8c\u6ffe\u51fa\u5438\u6cb9\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9ad8\u9e97\u83dc\u7d72\u92ea\u5e95\uff0c\u63a5\u8457\u5c07\u70b8\u8c6c\u6392\u5207\u584a\u5f8c\u758a\u81f3\u9ad8\u9e97\u83dc\u7d72\u4e0a\uff0c\u4e26\u7051\u4e0a\u6ab8\u6aac\u76ae\u5c51\u3001\u6dcb\u4e0a\u9ec3\u82a5\u672b\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u9e7f\u5152\u5cf6\u98a8\u9ed1\u8c6c\u8089\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u6885\u82b1\u706b\u934b\u8089\u7247400\u514b\u3001\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u91cc\u808c\u80891\u584a\u3001\u83e0\u83dc1\u628a\u3001\u9d3b\u79a7\u83c71\u5305\u3001\u7f8e\u767d\u83c71\u5305\u3001\u8c46\u82bd\u83dc1\u65a4\u3001\u97ed\u83dc2\u6839\u3001\u534a\u5713\u5f62\u8150\u76ae2\u5f35\u3001\u7070\u849f\u84bb1\u584a\u3001\u65e5\u672c\u8c46\u53053\u7247\u3001\u5be7\u6ce2\u5e74\u7cd58\u7247\u3001\u5929\u6d25\u767d\u83dc1\u9846\u3001\u8766\u5937\u85251\u628a\u3001\u8d77\u58eb\u7d721\u676f\u3001\u674f\u4ec1\u72471\u676f(\u5148\u7092\u9999)\u3001\u767d\u829d\u9ebb1\u676f(\u5148\u7092\u9999)\u3001\u67f4\u9b5a\u6e6f1\u676f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u67f4\u9b5a\u91ac\u6cb91\u676f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">1.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u5be7\u6ce2\u5e74\u7cd5\u6efe\u716e\u81f3\u719f\uff0c\u6ffe\u51fa\u5207\u5c0f\u584a\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u7070\u849f\u84bb\u5207\u7247\u5f8c\uff0c\u5728\u4e2d\u9593\u5283\u5200\u6372\u8d77\u6210\u849f\u84bb\u6372\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u5929\u6d25\u767d\u83dc\uff0c\u83e0\u83dc\u3001\u97ed\u83dc\u6c46\u71d9\uff0c\u6ffe\u51fa\u5f8c\u653e\u5165\u51b7\u6c34\u4e2d\u964d\u6eab\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">4.\u65e5\u5f0f\u829d\u9ebb\u91ac\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u674f\u4ec1\u7247\u3001\u767d\u829d\u9ebb\u3001\u67f4\u9b5a\u6e6f1\u676f\u3001\u67f4\u9b5a\u91ac\u6cb91\u676f\u6253\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">5.\u852c\u83dc\u6372\uff1a\u53d6\u7af9\u7c3e\u8216\u5165\u4fdd\u9bae\u819c\u5f8c\uff0c\u653e\u5165\u6c46\u71d9\u904e\u7684\u5929\u6d25\u767d\u83dc\u3001\u83e0\u83dc\u5f8c\u6372\u8d77\uff0c\u64e0\u4e7e\u591a\u9918\u6c34\u5206\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">6.\u798f\u888b\u5167\u9921\uff1a\u8d77\u7092\u934b\uff0c\u5c07\u5c11\u91cf\u6885\u82b1\u706b\u934b\u8089\u7247\u5207\u672b\u5f8c\u5165\u934b\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u5e74\u7cd5\u584a\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u53d6\u51fa\u5f8c\u653e\u5165\u9069\u91cf\u8d77\u58eb\u7d72\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">7.\u8c46\u76ae\u8c6c\u8089\u6372\uff1a\u53d6\u91cc\u808c\u8089\u5207\u6210\u8584\u7247\uff0c\u653e\u5165\u8150\u76ae\u6372\u4e2d\u6372\u8d77\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">8.\u53d6\u65e5\u5f0f\u8c46\u76ae\uff0c\u653e\u5165\u798f\u888b\u5167\u9921\u5f8c\u7528\u97ed\u83dc\u5728\u5c01\u53e3\u8655\u6253\u7d50\u6210\u798f\u888b\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">9.\u53d6\u84b8\u7c60\uff0c\u4e00\u5c64\u653e\u5165\u798f\u888b\u3001\u8c46\u76ae\u8089\u6372\u3001\u852c\u83dc\u6372\u3001\u849f\u84bb\uff0c\u53e6\u4e00\u5c64\u8216\u5165\u9069\u91cf\u8c46\u82bd\u83dc\u548c\u6885\u82b1\u8089\u7247\u3001\u91cc\u808c\u8089\u7247\u5f8c\uff0c\u653e\u5165\u84b8\u934b\u4e2d\u84b8\u719f\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 690.909px; width: 1px; height: 1px; overflow: hidden;\">10.\u53d6\u8766\u5937\u8525\u5207\u672b\u5f8c\u653e\u5165\u65e5\u5f0f\u829d\u9ebb\u91ac\u4e2d\uff0c\u52a0\u5165\u9999\u6cb91\u5927\u5319\u62cc\u52fb\u63d0\u5473\uff0c\u98df\u7528\u6642\u53d6\u84b8\u7c60\u6599\u642d\u914d\u91ac\u6c41\u5373\u53ef\u3002<\/div>\n<p>\u85cd\u5e36\u8c6c\u6392\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u526f\u98df\u6750\uff1a<\/p>\n<p>\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u91cc\u808c\u8089\u6392\u539a\u72475\u7247\u3001\u9ad8\u9e97\u83dc150\u514b\u3001\u6ab8\u6aac1\u9846\u3001\u5e15\u746a\u68ee\u706b\u817f100\u514b\u3001\u5168\u8102\u8d77\u58eb\u72475\u7247\u3001\u4e2d\u7b4b\u9eb5\u7c895\u5927\u5319\u3001\u9eb5\u5305\u7c895\u5927\u5319\u3001\u86cb2\u9846\u3001\u51b0\u584a\u6c34<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u9ec3\u82a5\u672b2\u5927\u5319(\u88dd\u888b)\u3001\u80e1\u6912\u9e7d<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u53d6\u91cc\u808c\u8089\u6392\u5c0d\u5256\u4e0d\u65b7\uff0c\u63a5\u8457\u653e\u5165\u5851\u81a0\u888b\u4e2d\u7528\u8089\u69cc\u62cd\u6241\u65b7\u7b4b\u3001\u5e15\u746a\u68ee\u706b\u817f\u5207\u5c0f\u7247\u3001\u5168\u86cb\u6db2\u52a0\u5165\u9069\u91cf\u9999\u6cb9\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u91cc\u808c\u8089\u6392\u6524\u958b\u5f8c\uff0c\u4f9d\u5e8f\u653e\u5165\u5e15\u746a\u68ee\u706b\u817f\u3001\u8d77\u53f8\u7247\u3001\u5e15\u746a\u68ee\u706b\u817f\u5f8c\u5c0d\u647a\u5099\u7528\u3002<\/p>\n<p>3.\u53d6\u9ad8\u9e97\u83dc\u5207\u7d72\u5f8c\uff0c\u653e\u5165\u51b0\u584a\u6c34\u51b0\u93ae\u6ffe\u51fa\u3002<\/p>\n<p>4.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u6b65\u9a5f2\u8c6c\u8089\u4f9d\u5e8f\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u5168\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\uff0c\u63a5\u8457\u5165\u934b\u6cb9\u70b8\u7d0420\u79d2\u5f8c\u62ff\u51fa\u975c\u7f6e30\u79d2\uff0c\u518d\u5165\u934b\u6436\u9165\u5f8c\u6ffe\u51fa\u5438\u6cb9\u5099\u7528\u3002<\/p>\n<p>5.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9ad8\u9e97\u83dc\u7d72\u92ea\u5e95\uff0c\u63a5\u8457\u5c07\u70b8\u8c6c\u6392\u5207\u584a\u5f8c\u758a\u81f3\u9ad8\u9e97\u83dc\u7d72\u4e0a\uff0c\u4e26\u7051\u4e0a\u6ab8\u6aac\u76ae\u5c51\u3001\u6dcb\u4e0a\u9ec3\u82a5\u672b\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u9e7f\u5152\u5cf6\u98a8\u9ed1\u8c6c\u8089\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u526f\u98df\u6750\uff1a<\/p>\n<p>\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u6885\u82b1\u706b\u934b\u8089\u7247400\u514b\u3001\u9e7f\u8033\u5cf6\u9ed1\u8c6c\u91cc\u808c\u80891\u584a\u3001\u83e0\u83dc1\u628a\u3001\u9d3b\u79a7\u83c71\u5305\u3001\u7f8e\u767d\u83c71\u5305\u3001\u8c46\u82bd\u83dc1\u65a4\u3001\u97ed\u83dc2\u6839\u3001\u534a\u5713\u5f62\u8150\u76ae2\u5f35\u3001\u7070\u849f\u84bb1\u584a\u3001\u65e5\u672c\u8c46\u53053\u7247\u3001\u5be7\u6ce2\u5e74\u7cd58\u7247\u3001\u5929\u6d25\u767d\u83dc1\u9846\u3001\u8766\u5937\u85251\u628a\u3001\u8d77\u58eb\u7d721\u676f\u3001\u674f\u4ec1\u72471\u676f(\u5148\u7092\u9999)\u3001\u767d\u829d\u9ebb1\u676f(\u5148\u7092\u9999)\u3001\u67f4\u9b5a\u6e6f1\u676f<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u67f4\u9b5a\u91ac\u6cb91\u676f<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u5be7\u6ce2\u5e74\u7cd5\u6efe\u716e\u81f3\u719f\uff0c\u6ffe\u51fa\u5207\u5c0f\u584a\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u7070\u849f\u84bb\u5207\u7247\u5f8c\uff0c\u5728\u4e2d\u9593\u5283\u5200\u6372\u8d77\u6210\u849f\u84bb\u6372\u3002<\/p>\n<p>3.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u5929\u6d25\u767d\u83dc\uff0c\u83e0\u83dc\u3001\u97ed\u83dc\u6c46\u71d9\uff0c\u6ffe\u51fa\u5f8c\u653e\u5165\u51b7\u6c34\u4e2d\u964d\u6eab\u3002<\/p>\n<p>4.\u65e5\u5f0f\u829d\u9ebb\u91ac\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u674f\u4ec1\u7247\u3001\u767d\u829d\u9ebb\u3001\u67f4\u9b5a\u6e6f1\u676f\u3001\u67f4\u9b5a\u91ac\u6cb91\u676f\u6253\u52fb\u3002<\/p>\n<p>5.\u852c\u83dc\u6372\uff1a\u53d6\u7af9\u7c3e\u8216\u5165\u4fdd\u9bae\u819c\u5f8c\uff0c\u653e\u5165\u6c46\u71d9\u904e\u7684\u5929\u6d25\u767d\u83dc\u3001\u83e0\u83dc\u5f8c\u6372\u8d77\uff0c\u64e0\u4e7e\u591a\u9918\u6c34\u5206\u3002<\/p>\n<p>6.\u798f\u888b\u5167\u9921\uff1a\u8d77\u7092\u934b\uff0c\u5c07\u5c11\u91cf\u6885\u82b1\u706b\u934b\u8089\u7247\u5207\u672b\u5f8c\u5165\u934b\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u5e74\u7cd5\u584a\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u53d6\u51fa\u5f8c\u653e\u5165\u9069\u91cf\u8d77\u58eb\u7d72\u62cc\u52fb\u3002<\/p>\n<p>7.\u8c46\u76ae\u8c6c\u8089\u6372\uff1a\u53d6\u91cc\u808c\u8089\u5207\u6210\u8584\u7247\uff0c\u653e\u5165\u8150\u76ae\u6372\u4e2d\u6372\u8d77\u3002<\/p>\n<p>8.\u53d6\u65e5\u5f0f\u8c46\u76ae\uff0c\u653e\u5165\u798f\u888b\u5167\u9921\u5f8c\u7528\u97ed\u83dc\u5728\u5c01\u53e3\u8655\u6253\u7d50\u6210\u798f\u888b\u3002<\/p>\n<p>9.\u53d6\u84b8\u7c60\uff0c\u4e00\u5c64\u653e\u5165\u798f\u888b\u3001\u8c46\u76ae\u8089\u6372\u3001\u852c\u83dc\u6372\u3001\u849f\u84bb\uff0c\u53e6\u4e00\u5c64\u8216\u5165\u9069\u91cf\u8c46\u82bd\u83dc\u548c\u6885\u82b1\u8089\u7247\u3001\u91cc\u808c\u8089\u7247\u5f8c\uff0c\u653e\u5165\u84b8\u934b\u4e2d\u84b8\u719f\u3002<\/p>\n<p>10.\u53d6\u8766\u5937\u8525\u5207\u672b\u5f8c\u653e\u5165\u65e5\u5f0f\u829d\u9ebb\u91ac\u4e2d\uff0c\u52a0\u5165\u9999\u6cb91\u5927\u5319\u62cc\u52fb\u63d0\u5473\uff0c\u98df\u7528\u6642\u53d6\u84b8\u7c60\u6599\u642d\u914d\u91ac\u6c41\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9e7f\u8033\u5cf6\u9ed1\u8c6c-\u963f\u57fa\u5e2b\u300c\u85cd\u5e36\u8c6c\u6392\u300d&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13142","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=13142"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13142\/revisions"}],"predecessor-version":[{"id":13150,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/13142\/revisions\/13150"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=13142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=13142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=13142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}