{"id":12945,"date":"2015-09-29T20:02:37","date_gmt":"2015-09-29T12:02:37","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=12945"},"modified":"2015-09-24T18:57:16","modified_gmt":"2015-09-24T10:57:16","slug":"%e3%80%90%e9%80%b2%e5%8f%a3%e9%ab%98%e6%aa%94%e9%a3%9f%e6%9d%90-%e6%97%a5%e6%9c%ac%e6%98%9f%e9%b0%bb%e3%80%91%e6%98%9f%e9%b0%bb%e9%8d%8b%e5%b7%b4%e7%9b%9e-%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%98%9f","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/12945","title":{"rendered":"\u3010\u9032\u53e3\u9ad8\u6a94\u98df\u6750-\u65e5\u672c\u661f\u9c3b\u3011\u661f\u9c3b\u934b\u5df4\u76de &#038; \u58a8\u897f\u54e5\u661f\u9c3b\u6372"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12946\" title=\"2099-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-2.JPG\" alt=\"2099-2\" width=\"700\" height=\"809\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-2.JPG 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-2-259x300.jpg 259w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u65e5\u672c\u661f\u9c3b-\u963f\u57fa\u5e2b\u300c\u661f\u9c3b\u934b\u5df4\u76de\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12947\" title=\"2099-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-3.JPG\" alt=\"2099-3\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-3.JPG 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2015\/09\/2099-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u65e5\u672c\u661f\u9c3b-\u8a79\u59c6\u58eb\u300c\u58a8\u897f\u54e5\u661f\u9c3b\u6372\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u661f\u9c3b\u934b\u5df4\u76de\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u661f\u9c3b\u6de8\u80894\u5c3e\u3001\u7d05\u5c71\u85e5300\u514b(\u5e36\u76ae\u84b8\u719f)\u3001\u751c\u83dc\u6839150\u514b\u3001\u53ef\u6a021\u5c0f\u7f50\u3001\u934b\u5df48\u7247\u3001\u7f8e\u4e43\u6ecb3\u5927\u5319\u3001\u4e5d\u5c64\u5854\u7247<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u5473\u91821\u5927\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb92\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u7d05\u5c71\u85e5\u53bb\u76ae\u5f8c\u5207\u584a\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u63a5\u8457\u52a0\u5165\u751c\u83dc\u6839\u3001\u7f8e\u4e43\u6ecb\u6253\u52fb\u6210\u6ce5\u72c0\u5f8c\u53d6\u51fa\uff0c\u518d\u7528\u7d17\u5e03\u904e\u6ffe\uff0c\u653e\u5165\u64e0\u82b1\u888b\u4e2d\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u934b\u5df4\u5165\u934b\u70b8\u81a8\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u661f\u9c3b\u5165\u934b\u904e\u6cb9\uff0c\u701d\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">4.\u7126\u7cd6\u91ac\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u53ef\u6a025\u5319\u3001\u5473\u97161\u5319\u3001\u7c73\u91521\u5319\u3001\u91ac\u6cb91\u5319\u71ac\u716e\u6210\u7126\u7cd6\u91ac\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u70b8\u597d\u7684\u661f\u9c3b\u653e\u5165\u4e0a\u6b65\u9a5f\u934b\u4e2d\uff0c\u4ee5\u5c0f\u706b\u7168\u716e\u5165\u5473\uff0c\u53d6\u51fa\u5207\u6210\u584a\u72c0\u5f8c\uff0c\u7528\u5674\u69cd\u5674\u81f3\u9c3b\u9b5a\u584a\u8868\u9762\u7126\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">6.\u53d6\u6210\u54c1\u76e4\uff0c\u4f9d\u5e8f\u653e\u5165\u934b\u5df4\u3001\u9c3b\u9b5a\u584a\u5f8c\uff0c\u64e0\u4e0a\u7d05\u5c71\u85e5\u6ce5\u7d44\u88dd\uff0c\u6700\u5f8c\u653e\u5165\u4e5d\u5c64\u5854\u8449\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u58a8\u897f\u54e5\u661f\u9c3b\u6372\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u661f\u9c3b8\u5c3e\u3001\u99ac\u9234\u85af2\u9846(\u84b8\u719f)\u3001\u849c\u74033\u7403\u3001\u6d0b\u85253\u9846(\u4e0d\u53bb\u76ae)\u3001\u4e5d\u5c64\u5854\u672b10\u7247\u3001\u725b\u756a\u83042\u9846\u3001\u863f\u8513\u84491\u9846\u3001\u6adb\u74dc2\u689d\u3001\u9032\u53e3\u916a\u68a81\u9846\u3001\u58a8\u897f\u54e5\u990510\u7247\u3001\u58a8\u897f\u54e5\u8fa3\u69123\u6839\u3001\u9178\u59761\u676f\u3001\u9bae\u5976\u6cb92\u5927\u5319\u3001\u8d77\u58eb\u7d72200\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u756a\u8304\u91ac2\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u725b\u756a\u8304\u53bb\u8482\u982d\u5f8c\u5207\u5c0f\u4e01\u3001\u6d0b\u85251\u9846\u5207\u5c0f\u4e01\u3001\u58a8\u897f\u54e5\u8fa3\u6912\u5207\u5c0f\u4e01\u3001\u6adb\u74dc\u5207\u534a\u6708\u578b\u8584\u7247\u3001\u916a\u68a8\u53bb\u76ae\u53bb\u7c7d\u5f8c\u5207\u7247\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">2.\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb91\u5927\u5319\uff0c\u653e\u5165\u6d0b\u8525\u4e01\u7092\u8edf\uff0c\u63a5\u8457\u653e\u5165\u58a8\u897f\u54e5\u8fa3\u6912\u4e01\u3001\u756a\u8304\u4e01\u7092\u9999\uff0c\u8abf\u5165\u756a\u8304\u91ac1\u5927\u5319\u3001\u6e05\u6c342\u5927\u5319\u7168\u716e\u51fa\u5473\uff0c\u518d\u653e\u5165\u9bae\u5976\u6cb9\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">3.\u9810\u71b1\u70e4\u7bb1250\u5ea6\u4e0a\u4e0b\u706b\uff0c\u653e\u5165\u849c\u74033\u7403\u3001\u6d0b\u85252\u9846\u70e430\u5206\u9418\u81f3\u8edf\u900f\u72c0\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u9c3b\u9b5a\uff0c\u52a0\u5165\u91ac\u6cb95\u5927\u5319\u3001\u7cd61\u5927\u5319\u6293\u9183\uff0c\u63a5\u8457\u653e\u5165250\u5ea6\u70e4\u7bb1\u4e2d\u70e45\u5206\u9418\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77\u7092\u934b\uff0c\u653e\u5165\u7bc0\u74dc\u7092\u9999\u5f8c\u53d6\u51fa\uff0c\u5c07\u99ac\u9234\u85af\u525d\u584a\u5f8c\u6839\u7bc0\u74dc\u4e00\u8d77\u62cc\u52fb\uff0c\u8abf\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">6.\u53d6\u70e4\u597d\u4e86\u6d0b\u8525\u53bb\u76ae\u5f8c\u5207\u7d72\uff0c\u653e\u5165\u70e4\u76e4\u4e2d\u92ea\u5e95\uff0c\u63a5\u8457\u518d\u653e\u5165\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\u92ea\u5e73\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u58a8\u897f\u54e5\u9905\u76ae\uff0c\u4f9d\u5e8f\u653e\u5165\u7f85\u66fc\u8449\u3001\u6adb\u74dc\u99ac\u9234\u85af\u6599\u3001\u916a\u68a8\u7247\u3001\u70e4\u597d\u7684\u661f\u9c3b\uff0c\u63a5\u8457\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u5f8c\u6372\u8d77\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u70e4\u76e4\u4e2d\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\u3001\u8d77\u58eb\u7d72\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">8.\u9810\u71b1\u70e4\u7bb1250\u5ea6\u4e0a\u4e0b\u706b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70e4\u81f3\u8868\u5c64\u8d77\u58eb\u878d\u5316\uff0c\u5448\u73fe\u4ea4\u76f8\u72c0\u5f8c\u53d6\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 959px; width: 1px; height: 1px; overflow: hidden;\">9.\u5c07\u70e4\u597d\u7684\u849c\u7403\u64e0\u51fa\u849c\u6ce5\uff0c\u63a5\u8457\u653e\u5165\u4e5d\u5c64\u5854\u672b\u3001\u9178\u5976\u9069\u91cf\u62cc\u52fb\uff0c\u53d6\u9069\u91cf\u653e\u5165\u70e4\u597d\u7684\u58a8\u897f\u54e5\u661f\u9c3b\u6372\u4e0a\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u661f\u9c3b\u934b\u5df4\u76de\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750\uff1a<\/p>\n<p>\u661f\u9c3b\u6de8\u80894\u5c3e\u3001\u7d05\u5c71\u85e5300\u514b(\u5e36\u76ae\u84b8\u719f)\u3001\u751c\u83dc\u6839150\u514b\u3001\u53ef\u6a021\u5c0f\u7f50\u3001\u934b\u5df48\u7247\u3001\u7f8e\u4e43\u6ecb3\u5927\u5319\u3001\u4e5d\u5c64\u5854\u7247<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u5473\u91821\u5927\u5319\u3001\u7c73\u91521\u5927\u5319\u3001\u91ac\u6cb92\u5927\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u53d6\u7d05\u5c71\u85e5\u53bb\u76ae\u5f8c\u5207\u584a\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u63a5\u8457\u52a0\u5165\u751c\u83dc\u6839\u3001\u7f8e\u4e43\u6ecb\u6253\u52fb\u6210\u6ce5\u72c0\u5f8c\u53d6\u51fa\uff0c\u518d\u7528\u7d17\u5e03\u904e\u6ffe\uff0c\u653e\u5165\u64e0\u82b1\u888b\u4e2d\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u934b\u5df4\u5165\u934b\u70b8\u81a8\u3002<\/p>\n<p>3.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u661f\u9c3b\u5165\u934b\u904e\u6cb9\uff0c\u701d\u51fa\u5099\u7528\u3002<\/p>\n<p>4.\u7126\u7cd6\u91ac\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u53ef\u6a025\u5319\u3001\u5473\u97161\u5319\u3001\u7c73\u91521\u5319\u3001\u91ac\u6cb91\u5319\u71ac\u716e\u6210\u7126\u7cd6\u91ac\u5099\u7528\u3002<\/p>\n<p>5.\u53d6\u70b8\u597d\u7684\u661f\u9c3b\u653e\u5165\u4e0a\u6b65\u9a5f\u934b\u4e2d\uff0c\u4ee5\u5c0f\u706b\u7168\u716e\u5165\u5473\uff0c\u53d6\u51fa\u5207\u6210\u584a\u72c0\u5f8c\uff0c\u7528\u5674\u69cd\u5674\u81f3\u9c3b\u9b5a\u584a\u8868\u9762\u7126\u9999\u3002<\/p>\n<p>6.\u53d6\u6210\u54c1\u76e4\uff0c\u4f9d\u5e8f\u653e\u5165\u934b\u5df4\u3001\u9c3b\u9b5a\u584a\u5f8c\uff0c\u64e0\u4e0a\u7d05\u5c71\u85e5\u6ce5\u7d44\u88dd\uff0c\u6700\u5f8c\u653e\u5165\u4e5d\u5c64\u5854\u8449\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u58a8\u897f\u54e5\u661f\u9c3b\u6372\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u98df\u6750\uff1a<\/p>\n<p>\u661f\u9c3b8\u5c3e\u3001\u99ac\u9234\u85af2\u9846(\u84b8\u719f)\u3001\u849c\u74033\u7403\u3001\u6d0b\u85253\u9846(\u4e0d\u53bb\u76ae)\u3001\u4e5d\u5c64\u5854\u672b10\u7247\u3001\u725b\u756a\u83042\u9846\u3001\u863f\u8513\u84491\u9846\u3001\u6adb\u74dc2\u689d\u3001\u9032\u53e3\u916a\u68a81\u9846\u3001\u58a8\u897f\u54e5\u990510\u7247\u3001\u58a8\u897f\u54e5\u8fa3\u69123\u6839\u3001\u9178\u59761\u676f\u3001\u9bae\u5976\u6cb92\u5927\u5319\u3001\u8d77\u58eb\u7d72200\u514b<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u756a\u8304\u91ac2\u5927\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u53d6\u725b\u756a\u8304\u53bb\u8482\u982d\u5f8c\u5207\u5c0f\u4e01\u3001\u6d0b\u85251\u9846\u5207\u5c0f\u4e01\u3001\u58a8\u897f\u54e5\u8fa3\u6912\u5207\u5c0f\u4e01\u3001\u6adb\u74dc\u5207\u534a\u6708\u578b\u8584\u7247\u3001\u916a\u68a8\u53bb\u76ae\u53bb\u7c7d\u5f8c\u5207\u7247\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb91\u5927\u5319\uff0c\u653e\u5165\u6d0b\u8525\u4e01\u7092\u8edf\uff0c\u63a5\u8457\u653e\u5165\u58a8\u897f\u54e5\u8fa3\u6912\u4e01\u3001\u756a\u8304\u4e01\u7092\u9999\uff0c\u8abf\u5165\u756a\u8304\u91ac1\u5927\u5319\u3001\u6e05\u6c342\u5927\u5319\u7168\u716e\u51fa\u5473\uff0c\u518d\u653e\u5165\u9bae\u5976\u6cb9\u62cc\u52fb\u3002<\/p>\n<p>3.\u9810\u71b1\u70e4\u7bb1250\u5ea6\u4e0a\u4e0b\u706b\uff0c\u653e\u5165\u849c\u74033\u7403\u3001\u6d0b\u85252\u9846\u70e430\u5206\u9418\u81f3\u8edf\u900f\u72c0\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n<p>4.\u53d6\u9c3b\u9b5a\uff0c\u52a0\u5165\u91ac\u6cb95\u5927\u5319\u3001\u7cd61\u5927\u5319\u6293\u9183\uff0c\u63a5\u8457\u653e\u5165250\u5ea6\u70e4\u7bb1\u4e2d\u70e45\u5206\u9418\u3002<\/p>\n<p>5.\u8d77\u7092\u934b\uff0c\u653e\u5165\u7bc0\u74dc\u7092\u9999\u5f8c\u53d6\u51fa\uff0c\u5c07\u99ac\u9234\u85af\u525d\u584a\u5f8c\u6839\u7bc0\u74dc\u4e00\u8d77\u62cc\u52fb\uff0c\u8abf\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473<\/p>\n<p>6.\u53d6\u70e4\u597d\u4e86\u6d0b\u8525\u53bb\u76ae\u5f8c\u5207\u7d72\uff0c\u653e\u5165\u70e4\u76e4\u4e2d\u92ea\u5e95\uff0c\u63a5\u8457\u518d\u653e\u5165\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\u92ea\u5e73\u3002<\/p>\n<p>7.\u53d6\u58a8\u897f\u54e5\u9905\u76ae\uff0c\u4f9d\u5e8f\u653e\u5165\u7f85\u66fc\u8449\u3001\u6adb\u74dc\u99ac\u9234\u85af\u6599\u3001\u916a\u68a8\u7247\u3001\u70e4\u597d\u7684\u661f\u9c3b\uff0c\u63a5\u8457\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u5f8c\u6372\u8d77\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u70e4\u76e4\u4e2d\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u58a8\u897f\u54e5\u756a\u8304\u91ac\u6c41\u3001\u8d77\u58eb\u7d72\uff0c\u5099\u7528\u3002<\/p>\n<p>8.\u9810\u71b1\u70e4\u7bb1250\u5ea6\u4e0a\u4e0b\u706b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70e4\u81f3\u8868\u5c64\u8d77\u58eb\u878d\u5316\uff0c\u5448\u73fe\u4ea4\u76f8\u72c0\u5f8c\u53d6\u51fa\u3002<\/p>\n<p>9.\u5c07\u70e4\u597d\u7684\u849c\u7403\u64e0\u51fa\u849c\u6ce5\uff0c\u63a5\u8457\u653e\u5165\u4e5d\u5c64\u5854\u672b\u3001\u9178\u5976\u9069\u91cf\u62cc\u52fb\uff0c\u53d6\u9069\u91cf\u653e\u5165\u70e4\u597d\u7684\u58a8\u897f\u54e5\u661f\u9c3b\u6372\u4e0a\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u661f\u9c3b-\u963f\u57fa\u5e2b\u300c\u661f\u9c3b\u934b\u5df4\u76de\u300d&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12945","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=12945"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12945\/revisions"}],"predecessor-version":[{"id":12948,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12945\/revisions\/12948"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=12945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=12945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=12945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}