{"id":12900,"date":"2015-09-15T20:02:06","date_gmt":"2015-09-15T12:02:06","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=12900"},"modified":"2015-09-11T15:38:31","modified_gmt":"2015-09-11T07:38:31","slug":"%e3%80%90%e7%94%a2%e5%9c%b0%e7%9b%b4%e9%80%81-%e6%be%8e%e6%b9%96%e9%9d%92%e5%98%b4%e9%be%8d%e5%8d%a0%e3%80%91%e9%ad%9a%e8%ba%8d%e9%b7%b2%e9%a3%9b-%e8%9a%8c%e9%ae%ae%e5%90%8a%e9%be%8d%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/12900","title":{"rendered":"\u3010\u7522\u5730\u76f4\u9001-\u6f8e\u6e56\u9752\u5634\u9f8d\u5360\u3011\u9b5a\u8e8d\u9df2\u98db & \u868c\u9bae\u540a\u9f8d\u9b5a"},"content":{"rendered":"

\"2091-3\"<\/p>\n

\u9752\u5634\u9f8d\u5360-\u963f\u57fa\u5e2b\u300c\u9b5a\u8e8d\u9df2\u98db\u300d<\/p>\n

\"2091-4\"<\/p>\n

\u9752\u5634\u9f8d\u5360-\u5433\u79c9\u627f\u300c\u868c\u9bae\u540a\u9f8d\u9b5a\u300d<\/p>\n

<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8089\u96de\u722a\uff0c\u53bb\u9664\u6307\u7532\u5f8c\u7528\u5200\u5c16\u5728\u96de\u5927\u9aa8\u4e2d\u592e\u5283\u5200\uff0c\u5c07\u5927\u9aa8\u8f15\u63a8\u81f3\u9aa8\u8089\u5206\u96e2\u5373\u53ef\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\u52a0\u5165\u9069\u91cf\u9e7d\u5f8c\uff0c\u653e\u5165\u8089\u96de\u722a\u6c46\u71d9\u5f8c\u6488\u51fa\u701d\u4e7e\u5099\u7528\u3002<\/div>\n
3.\u8089\u96de\u722a\u6e6f\uff1a\u8d77\u96fb\u934b\uff0c\u653e\u5165\u8525\u6bb5\u3001\u8591\u7247\u3001\u516b\u89d2\u3001\u8089\u96de\u722a\u3001\u7c73\u91523\u5927\u5319\u5165\u934b\u84b81\u5c0f\u6642\u5f8c\uff0c\u5c07\u8089\u96de\u722a\u53d6\u51fa\uff0c\u8089\u96de\u722a\u6e6f\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n
4.\u53d6\u9f8d\u5360\u9b5a\u53d6\u4e0b\u9b5a\u982d\u9b5a\u5c3e\u5f8c\uff0c\u5f9e\u80cc\u9c2d\u5283\u5200\u7247\u4e0b\u9b5a\u8089\uff0c\u53d6\u9b5a\u9aa8\u5f8c\u5099\u7528\u3002<\/div>\n
5.\u53d61\/2\u91cf\u8525\u5207\u6bb5\u30011\/2\u91cf\u8591\u5207\u7247\u3001\u51ac\u74dc\u53bb\u76ae\u5207\u584a\u3001\u9b5a\u8089\u5207\u9b5a\u6392\u72c0\u5099\u7528\u3002<\/div>\n
6.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u8525\u6bb5\u3001\u8591\u7247\u3001\u86e4\u870a\u71ac\u716e\u9b5a\u6e6f\u3002<\/div>\n
7.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u51ac\u74dc\u584a\u70b8\u7d0410\u79d2\u5f8c\u6ffe\u51fa\u3002<\/div>\n
8.\u53e6\u8d77\u934b\uff0c\u5c07\u8089\u96de\u722a\u6e6f\u5012\u5165\u9b5a\u6e6f\u8986\u71b1\uff0c\u63a5\u8457\u52a0\u5165\u51ac\u74dc\u584a\u7168\u716e\u81f3\u8edf\u900f\u5165\u5473\u3002<\/div>\n
9.\u9810\u71b1\u84b8\u934b\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u5c3e\u5165\u934b\u84b8\u719f\u5f8c\uff0c\u653e\u7f6e\u6210\u54c1\u76e4\u5099\u7528\u3002<\/div>\n
10.\u53d6\u9918\u91cf\u8525\u767d\u5207\u7d72\u3001\u8525\u7da0\u5207\u7d72\u3001\u7d05\u8fa3\u6912\u53bb\u7c7d\u5f8c\u5207\u7d72\u5f8c\uff0c\u6ce1\u6c34\u6ffe\u4e7e\u5099\u7528\u3002<\/div>\n
11.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u6dcb\u4e0a\u7d05\u8fa3\u6912\u7d72\u3001\u8525\u767d\u7d72\u3001\u8525\u7da0\u7d72\u7197\u9999\u5099\u7528\u3002<\/div>\n
12.\u5c07\u8089\u96de\u722a\u3001\u51ac\u74dc\u53d6\u51fa\u5099\u7528\uff0c\u6e6f\u6c41\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n
13.\u6cbe\u9b5a\u91ac\u6c41\uff1a\u53d6\u4e0a\u6b65\u9a5f\u6e6f\u6c41\uff0c\u52a0\u5165\u8814\u6cb91\u5927\u5319\u3001\u7f8e\u6975\u9bae\u5473\u97321\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u62cc\u52fb\u5f8c\u5099\u7528\u3002<\/div>\n
14.\u53e6\u8d77\u84b8\u934b\uff0c\u5c07\u51ac\u74dc\u6392\u5165\u76e4\u4e2d\uff0c\u758a\u4e0a\u8089\u96de\u722a\u5165\u934b\u84b85\u5206\u9418\uff0c\u63a5\u8457\u5c07\u9b5a\u8089\u7247\u92ea\u65bc\u8089\u96de\u722a\u4e0a\uff0c\u518d\u5165\u934b\u84b82\u5206\u9418\u3002<\/div>\n
15.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u4e0a\u6b65\u9a5f\u934b\u4e2d\u6599\u6392\u5165\u76e4\u4e2d\uff0c\u6dcb\u4e0a\u6cbe\u9b5a\u91ac\u6c41\u5f8c\uff0c\u63a5\u8457\u6492\u4e0a\u6b65\u9a5f2-5\u7d72\u5373\u5b8c\u6210\u3002<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8525\u767d\u62cd\u88c2\u5207\u65b7\u3001\u8525\u7da0\u90e8\u5206\u756b\u5200\u5f8c\u653e\u5165\u6e05\u6c34\u4e2d\u6d78\u6ce1\u3001\u8fa3\u6912\u5c0d\u5256\u53bb\u7c7d\u5f8c\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n
2.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u99ac\u8e44\u86e4\u3001\u7c73\u9152100c.c\u3001\u849c\u7247\u5f8c\u52a0\u84cb\u71dc\u716e\uff0c\u5f85\u99ac\u8e44\u86e4\u6bbc\u958b\u5f8c\u53d6\u51fa\u86e4\u8089\uff0c\u6ffe\u51fa\u84b8\u86e4\u6e6f\u6c41\u5099\u7528\u3002<\/div>\n
3.\u5c07\u9f8d\u5360\u9b5a\u53d6\u4e0b\u9b5a\u982d\u3001\u7247\u4e0b\u9b5a\u7247\u8089\u5f8c\u53bb\u9664\u9b5a\u523a\uff0c\u63a5\u8457\u5c07\u9b5a\u8089\u5207\u8584\u7247\uff0c\u5099\u7528\u3002<\/div>\n
4.\u53d6\u5ae9\u8c46\u8150\u5207\u7d30\u7d72\u3001\u99ac\u8e44\u86e4\u8089\u5207\u5c0f\u584a\u5f8c\uff0c\u4e00\u8d77\u653e\u5165\u99ac\u8e44\u86e4\u6bbc\u4e2d\u7d44\u88dd\uff0c\u52a0\u5165\u9069\u91cf\u84b8\u86e4\u6e6f\u6c41\u3001\u852d\u74dc\u5f8c\uff0c\u518d\u5c07\u9b5a\u7247\u6372\u8d77\u5f8c\u653e\u5165\u99ac\u8e44\u86e4\u6bbc\u4e2d\u3002<\/div>\n
5.\u9810\u71b1\u84b8\u934b\uff0c\u5c07\u4e0a\u6b65\u9a5f\u6599\u653e\u5165\u84b8\u934b\u4e2d\u84b85\u5206\u9418\uff0c\u53d6\u51fa\u5f8c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u6700\u5f8c\u653e\u5165\u8525\u7d72\u3001\u8fa3\u6912\u7d72\uff0c\u518d\u9ede\u5165\u9069\u91cf\u9bad\u9b5a\u5375\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8089\u96de\u722a\uff0c\u53bb\u9664\u6307\u7532\u5f8c\u7528\u5200\u5c16\u5728\u96de\u5927\u9aa8\u4e2d\u592e\u5283\u5200\uff0c\u5c07\u5927\u9aa8\u8f15\u63a8\u81f3\u9aa8\u8089\u5206\u96e2\u5373\u53ef\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\u52a0\u5165\u9069\u91cf\u9e7d\u5f8c\uff0c\u653e\u5165\u8089\u96de\u722a\u6c46\u71d9\u5f8c\u6488\u51fa\u701d\u4e7e\u5099\u7528\u3002<\/p>\n

3.\u8089\u96de\u722a\u6e6f\uff1a\u8d77\u96fb\u934b\uff0c\u653e\u5165\u8525\u6bb5\u3001\u8591\u7247\u3001\u516b\u89d2\u3001\u8089\u96de\u722a\u3001\u7c73\u91523\u5927\u5319\u5165\u934b\u84b81\u5c0f\u6642\u5f8c\uff0c\u5c07\u8089\u96de\u722a\u53d6\u51fa\uff0c\u8089\u96de\u722a\u6e6f\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n

4.\u53d6\u9f8d\u5360\u9b5a\u53d6\u4e0b\u9b5a\u982d\u9b5a\u5c3e\u5f8c\uff0c\u5f9e\u80cc\u9c2d\u5283\u5200\u7247\u4e0b\u9b5a\u8089\uff0c\u53d6\u9b5a\u9aa8\u5f8c\u5099\u7528\u3002<\/p>\n

5.\u53d61\/2\u91cf\u8525\u5207\u6bb5\u30011\/2\u91cf\u8591\u5207\u7247\u3001\u51ac\u74dc\u53bb\u76ae\u5207\u584a\u3001\u9b5a\u8089\u5207\u9b5a\u6392\u72c0\u5099\u7528\u3002<\/p>\n

6.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u8525\u6bb5\u3001\u8591\u7247\u3001\u86e4\u870a\u71ac\u716e\u9b5a\u6e6f\u3002<\/p>\n

7.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u51ac\u74dc\u584a\u70b8\u7d0410\u79d2\u5f8c\u6ffe\u51fa\u3002<\/p>\n

8.\u53e6\u8d77\u934b\uff0c\u5c07\u8089\u96de\u722a\u6e6f\u5012\u5165\u9b5a\u6e6f\u8986\u71b1\uff0c\u63a5\u8457\u52a0\u5165\u51ac\u74dc\u584a\u7168\u716e\u81f3\u8edf\u900f\u5165\u5473\u3002<\/p>\n

9.\u9810\u71b1\u84b8\u934b\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u5c3e\u5165\u934b\u84b8\u719f\u5f8c\uff0c\u653e\u7f6e\u6210\u54c1\u76e4\u5099\u7528\u3002<\/p>\n

10.\u53d6\u9918\u91cf\u8525\u767d\u5207\u7d72\u3001\u8525\u7da0\u5207\u7d72\u3001\u7d05\u8fa3\u6912\u53bb\u7c7d\u5f8c\u5207\u7d72\u5f8c\uff0c\u6ce1\u6c34\u6ffe\u4e7e\u5099\u7528\u3002<\/p>\n

11.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u6dcb\u4e0a\u7d05\u8fa3\u6912\u7d72\u3001\u8525\u767d\u7d72\u3001\u8525\u7da0\u7d72\u7197\u9999\u5099\u7528\u3002<\/p>\n

12.\u5c07\u8089\u96de\u722a\u3001\u51ac\u74dc\u53d6\u51fa\u5099\u7528\uff0c\u6e6f\u6c41\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n

13.\u6cbe\u9b5a\u91ac\u6c41\uff1a\u53d6\u4e0a\u6b65\u9a5f\u6e6f\u6c41\uff0c\u52a0\u5165\u8814\u6cb91\u5927\u5319\u3001\u7f8e\u6975\u9bae\u5473\u97321\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u62cc\u52fb\u5f8c\u5099\u7528\u3002<\/p>\n

14.\u53e6\u8d77\u84b8\u934b\uff0c\u5c07\u51ac\u74dc\u6392\u5165\u76e4\u4e2d\uff0c\u758a\u4e0a\u8089\u96de\u722a\u5165\u934b\u84b85\u5206\u9418\uff0c\u63a5\u8457\u5c07\u9b5a\u8089\u7247\u92ea\u65bc\u8089\u96de\u722a\u4e0a\uff0c\u518d\u5165\u934b\u84b82\u5206\u9418\u3002<\/p>\n

15.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u4e0a\u6b65\u9a5f\u934b\u4e2d\u6599\u6392\u5165\u76e4\u4e2d\uff0c\u6dcb\u4e0a\u6cbe\u9b5a\u91ac\u6c41\u5f8c\uff0c\u63a5\u8457\u6492\u4e0a\u6b65\u9a5f2-5\u7d72\u5373\u5b8c\u6210\u3002<\/p>\n

\u868c\u9bae\u540a\u9f8d\u9b5a\u3010\u5433\u79c9\u627f\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6f8e\u6e56\u9f8d\u53601\u5c3e(1\u516c\u65a4\uff0c\u53bb\u9b5a\u9c57\u5167\u81df.)\u3001\u99ac\u8e44\u86e410\u7c92\u3001\u849c\u724730\u514b\u3001\u8fa3\u69121\u652f\u3001\u9752\u85252\u652f\u3001\u5ae9\u8c46\u81501\/2\u76d2\u3001\u9bad\u9b5a\u537520\u514b\u3001\u852d\u74dc1\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u9999\u6cb91\u5927\u5319\u3001\u7c73\u91522\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8525\u767d\u62cd\u88c2\u5207\u65b7\u3001\u8525\u7da0\u90e8\u5206\u756b\u5200\u5f8c\u653e\u5165\u6e05\u6c34\u4e2d\u6d78\u6ce1\u3001\u8fa3\u6912\u5c0d\u5256\u53bb\u7c7d\u5f8c\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n

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