{"id":1287,"date":"2010-02-10T19:52:56","date_gmt":"2010-02-10T11:52:56","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=1287"},"modified":"2010-02-10T19:16:57","modified_gmt":"2010-02-10T11:16:57","slug":"%e3%80%90%e8%a7%80%e7%9c%be%e4%be%86%e5%9c%8d%e7%88%90%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e6%87%b7%e8%b2%a1%e4%b8%8d%e9%81%87%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e5%9c%93","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/1287","title":{"rendered":"\u3010\u89c0\u773e\u4f86\u570d\u7210\u3011\u963f\u57fa\u5e2b\u300c\u61f7\u8ca1\u4e0d\u9047\u300d &#038; \u8a79\u59c6\u58eb\u300c\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1292\" title=\"\u963f\u57fa\u5e2b-\u61f7\u8ca1\u4e0d\u9047 \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b-\u61f7\u8ca1\u4e0d\u9047-\u8907\u88fd1-300x225.jpg\" alt=\"\u963f\u57fa\u5e2b-\u61f7\u8ca1\u4e0d\u9047 \u8907\u88fd\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b-\u61f7\u8ca1\u4e0d\u9047-\u8907\u88fd1-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u963f\u57fa\u5e2b-\u61f7\u8ca1\u4e0d\u9047-\u8907\u88fd1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u61f7\u8ca1\u4e0d\u9047\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1293\" title=\"\u8a79\u59c6\u58eb-\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74' \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u8a79\u59c6\u58eb-\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74-\u8907\u88fd-225x300.jpg\" alt=\"\u8a79\u59c6\u58eb-\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74' \u8907\u88fd\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u8a79\u59c6\u58eb-\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74-\u8907\u88fd-225x300.jpg 225w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/02\/\u8a79\u59c6\u58eb-\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74-\u8907\u88fd-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u8a79\u59c6\u58eb\u300c\u5713\u5713\u6efe\u6efe\u904e\u65b0\u5e74\u300d<\/p>\n<p><!--more--><br \/>\n\u3010\u963f\u57fa\u5e2b\u3011\u61f7\u8ca1\u4e0d\u9047<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u4e8c\u7bc0\u96de\u7fc58\u652f\u3001\u9aee\u83dc100g(\u5148\u84b8\u719f\uff0c\u6d17\u6de8\u5f8c\u52a0\u5165\u6e05\u6c34\u84cb\u904e\uff0c\u4f4e\u5e7e\u6ef4\u6c99\u62c9\u6cb9\uff0c\u5165\u934b\u84b840\u5206\u9418)\u3001\u5927\u660e\u87666\u96bb(\u53d6\u8089\uff0c\u8766\u6bbc\u63a5\u4fdd\u7559)\u3001\u86cb\u767d1\/2\u91cf\u3001\u7389\u7c73\u7c891\u5319\u3001\u96de\u9ad8\u6e6f1\u7897\u3001\u82b1\u6930\u83dc<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u91ac\u8272\u91ac\u6cb91\u5319(\u6216\u7528\u8001\u62bd)\u3001\u7c73\u6f3f\u82a11\u5319\u3001\u9999\u6cb91\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u96de\u7fc5\u53d6\u4e2d\u95932\u6839\u4e2d\u9aa8\u6210\u5e03\u888b\u72c0\uff0c\u53d6\u9aee\u83dc\u7b49\u91cf\u586b\u5145\u5165\u4e2d\u9593\uff0c\u7528\u7af9\u7c64\u4e32\u8d77\u3002<br \/>\n2.\u5927\u660e\u8766\u53bb\u982d\u5c3e\u3001\u6bbc\uff0c\u8d77\u934b\u71b1\u5c11\u6cb9\uff0c\u653e\u5165\u8766\u6bbc\u714e\u9999\u5f8c\uff0c\u518d\u52a0\u51655\u5927\u6e6f\u5319\u6e05\u6c34\u53ca\u96de\u7fc5\u9aa8\u982d\u30011\u8336\u5319\u9e7d\u3001\u5c11\u8a31\u7cd6\u4e00\u8d77\u71ac\u6210\u8766\u6e6f\u3002<br \/>\n3.\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u5c07\u8766\u6e6f\u7528\u7d17\u5e03\u904e\u6ffe\u96dc\u8cea\u6210\u7d14\u6de8\u8766\u6e6f\uff0c\u5099\u7528\u3002<br \/>\n4.\u8d77\u934b\u71b1\u5c11\u6cb9\uff0c\u653e\u5165\u96de\u7fc5\u4e0b\u934b\u714e\u719f(\u714e\u4e00\u9762\u5373\u53ef)\uff0c\u63a5\u8457\u52a0\u5165\u8766\u6e6f\u4e00\u8d77\u7168\u81f3\u5165\u5473\uff0c\u518d\u52a0\u51651\u8336\u5319\u91ac\u8272\u91ac\u6cb9\u589e\u8272\u3002<br \/>\n5.\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u8766\u8089\u7531\u80cc\u90e8\u5207\u5200\uff0c\u52a0\u5165\u86cb\u767d\u3001\u9e7d\u3001\u7389\u7c73\u7c89\u6293\u91832\u5206\u9418\u3002<br \/>\n6.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u5c11\u8a31\u9e7d\u5df4\uff0c\u5c07\u82b1\u6930\u83dc\u4e0b\u934b\u71d9\u719f\uff0c\u6488\u8d77\u701d\u4e7e\u3002<br \/>\n7.\u8d77\u934b\u71b1\u5c11\u6cb9\uff0c\u653e\u5165\u82b1\u83dc\u30012\u8336\u5319\u8766\u6e6f\u3001\u5c11\u8a31\u9ad8\u6e6f\u30011\u8336\u5319\u9e7d\u8abf\u5473\uff0c\u518d\u52a0\u90321\u5319\u7c73\u6f3f\u82a1\u82b6\u82a1\u62cc\u7092\u5747\u52fb\uff0c\u53d6\u5c11\u91cf\u505a\u8a66\u5403\u3002<br \/>\n8.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\u81f3140\u2103\u4e2d\u4f4e\u6eab\u6cb9\uff0c\u5c07\u8766\u8089\u4e0b\u934b\u904e\u6cb98\u79d2\u5f8c\u8d77\u934b\uff0c\u6700\u5f8c\u8207\u96de\u7fc5\u3001\u82b1\u83dc\u7d44\u5408\u6392\u76e4\u5373\u53ef\u3002<\/p>\n<p>\u00a0<br \/>\n\u3010\u8a79\u59c6\u58eb\u3011\u5713\u5713\u6efe\u6efe\u6176\u65b0\u5e74<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u725b\u7d5e\u80892\u7897\u3001\u8c6c\u7d5e\u80891\u7897\u3001\u6d0b\u8525\u672b1\/2\u7897\u3001\u96de\u8edf\u9aa81\/2\u7897\u3001\u9eb5\u5305\u7c891\u7897<br \/>\n\u725b\u59761\u7897\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u86cb1\u9846\u3001\u6d0b\u83c7\u672b1\u7897\u3001\u65b0\u9bae\u6d0b\u83c71\u76d2\u3001\u6d0b\u8525 1\/2\u9846\uff08\u4e0d\u8981\u53bb\u8482\u982d\uff09\u3001\u725b\u756a\u83043\u9846\uff08\u53bb\u76ae\uff09\u3001\u58a8\u897f\u54e5\u8fa3\u69121\/2\u7897\u3001\u96de\u6e6f2\u7897\u3001\u9ad8\u9e97\u83dc\u5fc35\u9846\u3001\u756a\u8304\u91ac1\u5c0f\u7897\u3001\u4e5d\u5c64\u58541\/2\u7897\u3001\u9bae\u5976\u6cb91\u7897\u3001\u767d\u863f\u85141\/2\u6839\uff08\u53bb\u76ae\uff09\u3001\u5c0f\u6cd5\u570b\u9eb5\u530510\u500b\u3001\u5e15\u746a\u68ee\u8d77\u53f8\u3001\u8d77\u53f8\u7c89\u3001\u849c\u982d1\u5c0f\u7897<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u8d77\u934b\uff0c\u5c07\u6d0b\u8525\u672b\u3001\u6d0b\u83c7\u7092\u8edf\u5f8c\u53d6\u51fa\u5099\u7528\u3002<br \/>\n2.\u7092\u6e6f\u6599\uff1a\u8d77\u934b\uff0c\u5012\u5165\u96de\u9ad8\u6e6f\u716e\u6efe\u5f8c\uff0c\u4e0b\u767d\u863f\u8514\u71ac\u6e6f\u3002<br \/>\n3.\u53d6\u4e00\u7897\uff0c\u62cc\u725b\u7d5e\u8089\u3001\u8c6c\u7d5e\u8089\u3001\u96de\u8edf\u9aa8\u3001\u9eb5\u5305\u7c89\u3001\u725b\u5976\u3001\u9ed1\u80e1\u6912\u3001\u86cb\u3001\u7092\u8edf\u7684\u6d0b\u83c7\u672b\u53ca\u7092\u8edf\u7684\u6d0b\u8525\u634f\u6210\u5713\u578b\u5f8c\uff0c\u4e0b\u934b\u714e\u6578\u5206\u9418\u5f8c\uff0c\u518d\u9001\u9032\u70e4\u7bb1\u3002<br \/>\n4.\u8d77\u934b\uff0c\u7092\u9999\u6d0b\u8525\u3001\u849c\u672b\u5f8c\uff0c\u4e0b\u725b\u756a\u8304\u62cc\u7092\uff0c\u52a0\u5165\u58a8\u897f\u54e5\u8fa3\u6912\u3001\u6d0b\u83c7\u3001\u9ad8\u9e97\u83dc\u5fc3\u3001\u756a\u8304\u91ac\u62cc\u7092\u5f8c\uff0c\u5012\u5165\u71ac\u716e\u597d\u7684\u863f\u8514\u6e6f\u53ca\u863f\u8514\u716e\u6210\u6e6f\u6599\u3002<br \/>\n5.\u70e4\u9eb5\u5305\u3002<br \/>\n6.\u5c07\u70e4\u597d\u7684\u6f22\u5821\u8089\u653e\u5165\u6e6f\u6599\u4e2d\u7168\u716e\u5165\u5473\u3002<br \/>\n7.\u540c\u4e0a\u934b\uff0c\u6700\u5f8c\u52a0\u5165\u4e5d\u5c64\u5854\u3001\u9bae\u5976\u6cb9\u3001\u8d77\u53f8\u7c89\u3001\u5e15\u746a\u68ee\u8d77\u53f8\u5f8c\uff0c\u5373\u53ef\u76db\u76e4\uff0c\u98df\u7528\u6642\u642d\u914d\u5c0f\u6cd5\u570b\u9eb5\u5305\u98df\u7528\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u963f\u57fa\u5e2b\u300c\u61f7\u8ca1\u4e0d\u9047\u300d \u8a79\u59c6\u58eb&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1287","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"predecessor-version":[{"id":1289,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1287\/revisions\/1289"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}