{"id":12451,"date":"2015-06-02T20:02:52","date_gmt":"2015-06-02T12:02:52","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=12451"},"modified":"2015-05-29T14:11:41","modified_gmt":"2015-05-29T06:11:41","slug":"%e3%80%90%e7%86%b1%e9%96%80%e5%a4%96%e9%8a%b7%e5%8f%b0%e7%81%a3%e4%b9%8b%e5%85%89%e2%94%80%e9%b0%bb%e9%ad%9a%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%b9%b8%e7%a6%8f%e5%bf%ab%e6%a8%82%e5%9c%83","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/12451","title":{"rendered":"\u3010\u71b1\u9580\u5916\u92b7\u53f0\u7063\u4e4b\u5149\u2500\u9c3b\u9b5a\u3011\u963f\u57fa\u5e2b\u300c\u5e78\u798f\u5feb\u6a02\u5703\u71d2\u9c3b\u300d &\u5433\u79c9\u627f\u300c \u9ad8\u6881\u9152\u71d2\u9c3b\u9b5a\u300d"},"content":{"rendered":"

\"2017-3\"<\/p>\n

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\"2017-4\"<\/p>\n

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<\/p>\n

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1\u7897\u3001\u85915\u514b<\/div>\n
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1.\u9c3b\u9b5a\u9aa8\u53d6\u51fa\u5207\u6bb5\u5099\u7528\uff0c\u9c3b\u9b5a\u5256\u8179\u520710\u516c\u5206\u6bb5\uff0c\u7528\u7d19\u5dfe\u64e6\u4e7e\u6c34\u5206\uff0c\u518d\u7528\u7af9\u7c64\u628a\u9c3b\u9b5a\u4e32\u8d77\u4f86\uff0c\u64fa\u65bc\u76e4\u4e2d<\/div>\n
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2.\u8d77\u84b8\u934b\uff0c\u5c07\u9c3b\u9b5a\u6dcb\u5165\u6885\u5b50\u6c342\u5927\u5319\uff0c\u653e\u5165\u84b8\u934b\u84b83\u5206\u9418\uff0c\u53d6\u51fa\uff0c\u7af9\u7c64\u62ff\u6389\u5099\u7528\u3002<\/div>\n
3.\u7518\u8517\u52075\u516c\u5206\u9577\u8584\u7247\u5099\u7528\u3002<\/div>\n
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5.\u8591\u5207\u7247\u5099\u7528\uff0c\u8d77\u7092\u934b\u7206\u9999\u8591\u7247\uff0c\u52a0\u5165\u8a71\u6885\u3001\u8a71\u6885\u6c34\u3001\u7518\u8517\u3001\u9c3b\u9b5a\u9aa8\uff0c\u4e0b\u53ef\u6a025\u5927\u5319\u3001\u5473\u91825\u5927\u5319\u3001\u91ac<\/div>\n
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6.\u540c\u4e0a\u934b\uff0c\u53d6\u51fa\u4e0a\u6b65\u9a5f\u7518\u8517\u7247\u5f8c\uff0c\u653e\u5165\u9c3b\u9b5a\u4e00\u8d77\u71ac\u716e\u3002<\/div>\n
7.\u97ed\u83dc\u82b1\u8d77\u6c34\u934b\u6c46\u71d9\uff0c\u6488\u51fa\u653e\u5165\u51b7\u6c34\u4e2d\u51b0\u93ae\uff0c\u8edf\u5f8c\u6253\u7d50\u5207\u5c0f\u5099\u7528\u3002<\/div>\n
8.\u53d6\u767d\u98ef\u7528\u687f\u9eb5\u68cd\u687f\u5e73\u5f8c\uff0c\u5207\u6210\u95776\u516c\u5206\u5bec2\u516c\u5206\u7684\u5c0f\u578b\u9aa8\u7247\u72c0\u3002<\/div>\n
9.\u8d77\u6cb9\u934b\uff0c\u628a\u525b\u53d6\u51fa\u7684\u7518\u8517\u7247\u518d\u56de\u934b\u70b8\u4e00\u6b21\u6488\u51fa\u5099\u7528\u3002<\/div>\n
10.\u53d6\u71c9\u716e\u597d\u7684\u9c3b\u9b5a\u5207\u9577\u5f62\u4ef6\u3002<\/div>\n
11.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7518\u8517\u7247\u3001\u767d\u98ef\u3001\u9c3b\u9b5a\u7247\u3001\u767d\u829d\u9ebb\u7d44\u88dd\uff0c\u63a5\u8457\u653e\u5165\u97ed\u83dc\u82b1\u7d50\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/div>\n
12.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7518\u8517\u7247\u3001\u4e0a\u6b65\u9a5f\u767d\u98ef\u9aa8\u7247\u588a\u76e4\u88dd\u98fe\u3002<\/div>\n
13.\u53d6\u71c9\u716e\u597d\u7684\u6cb3\u9c3b\u653e\u6dbc\u5f8c\u5207\u9577\u5f62\u4ef6\uff0c\u6492\u4e0a\u4e03\u5473\u7c89\u3001\u767d\u829d\u9ebb\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u7d44\u88dd\uff0c\u6700\u5f8c\u5728\u653e\u4e0a\u97ed\u83dc\u82b1<\/div>\n
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38\u5ea61\u7f50\u3001\u5927\u6d0b\u83c710\u7c92\u3001\u719f\u5c0f\u99ac\u73b2\u85af6\u7c92(\u84b8\u719f)\u3001\u4e7e\u8fa3\u691220\u514b\u3001\u8525\u6bb530\u514b<\/div>\n
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1.\u5c07\u9c3b\u9b5a\u5f9e\u9ad8\u7cb1\u9152\u4e2d\u53d6\u51fa\u53bb\u982d\uff0c\u522e\u9664\u8868\u9762\u9ecf\u819c\uff0c\u65bc\u5167\u5074\u5283\u4e0a\u4ea4\u53c9\u82b1\u5200\uff0c\u5c0d\u5207\u5f8c\u5207\u6bb5\u5099\u7528\u3002<\/div>\n
2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u849c\u4ec1\u3001\u6d0b\u83c7\u5206\u5225\u5165\u934b\u70b8\u9999\u701d\u51fa\u5099\u7528\uff0c\u518d\u5c07\u99ac\u9234\u85af\u5165\u934b\u70b8\u9999\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
3.\u5c07\u9c3b\u9b5a\u6bb5\u52a0\u9069\u91cf\u9999\u6cb9\u6293\u52fb\uff0c\u5165\u6cb9\u934b\u70b8\u81f3\u9999\u9165\uff0c\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
4.\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u5c07\u8001\u8591\u7247\u5165\u934b\u7178\u81f3\u7126\u9999\u72c0\u5f8c\uff0c\u52a0\u9032\u7d05\u68d7\u7092\u9999\uff0c\u5012\u51653\/4\u7f50\u9ad8\u7cb1\u9152\u71d2\u716e\u51fa\u5473\u3002<\/div>\n
5.\u9810\u71b1\u7802\u934b\u52a0\u9999\u6cb9\uff0c\u5c07\u849c\u4ec1\u3001\u6d0b\u83c7\u548c\u99ac\u9234\u85af\u5165\u934b\u7092\u9999\u5f8c\uff0c\u76db\u5165\u4e0a\u934b\u7092\u6599\u71d2\u716e\u81f3\u9152\u7cbe\u63ee\u767c\u3002<\/div>\n
6.\u7528\u4e0a\u934b\u7092\u934b\u934b\u5e95\uff0c\u52a01\u5927\u5319\u9999\u6cb9\uff0c\u7092\u9999\u4e7e\u8fa3\u6912\u3001\u8525\u6bb5\u5f8c\uff0c\u52a01\u5927\u5319\u91ac\u6cb9\u30011\u5927\u5319\u51b0\u7cd6\u7092\u878d\uff0c\u5012\u51652\u5927\u5319<\/div>\n
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1\u7897\u3001\u85915\u514b<\/p>\n

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1.\u9c3b\u9b5a\u9aa8\u53d6\u51fa\u5207\u6bb5\u5099\u7528\uff0c\u9c3b\u9b5a\u5256\u8179\u520710\u516c\u5206\u6bb5\uff0c\u7528\u7d19\u5dfe\u64e6\u4e7e\u6c34\u5206\uff0c\u518d\u7528\u7af9\u7c64\u628a\u9c3b\u9b5a\u4e32\u8d77\u4f86\uff0c\u64fa\u65bc\u76e4\u4e2d\u3002<\/p>\n

2.\u8d77\u84b8\u934b\uff0c\u5c07\u9c3b\u9b5a\u6dcb\u5165\u6885\u5b50\u6c342\u5927\u5319\uff0c\u653e\u5165\u84b8\u934b\u84b83\u5206\u9418\uff0c\u53d6\u51fa\uff0c\u7af9\u7c64\u62ff\u6389\u5099\u7528\u3002<\/p>\n

3.\u7518\u8517\u52075\u516c\u5206\u9577\u8584\u7247\u5099\u7528\u3002<\/p>\n

4.\u8d77\u6cb9\u934b\uff0c\u53d6\u9c3b\u9b5a\u9aa8\u3001\u7518\u8517\u7247\u5165\u934b\u70b8\u9999\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n

5.\u8591\u5207\u7247\u5099\u7528\uff0c\u8d77\u7092\u934b\u7206\u9999\u8591\u7247\uff0c\u52a0\u5165\u8a71\u6885\u3001\u8a71\u6885\u6c34\u3001\u7518\u8517\u3001\u9c3b\u9b5a\u9aa8\uff0c\u4e0b\u53ef\u6a025\u5927\u5319\u3001\u5473\u91825\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\uff0c\u52a0\u5165\u84b8\u719f\u7684\u9c3b\u9b5a\u6e6f\u6c41\u6efe\u716e\u3002<\/p>\n

6.\u540c\u4e0a\u934b\uff0c\u53d6\u51fa\u4e0a\u6b65\u9a5f\u7518\u8517\u7247\u5f8c\uff0c\u653e\u5165\u9c3b\u9b5a\u4e00\u8d77\u71ac\u716e\u3002<\/p>\n

7.\u97ed\u83dc\u82b1\u8d77\u6c34\u934b\u6c46\u71d9\uff0c\u6488\u51fa\u653e\u5165\u51b7\u6c34\u4e2d\u51b0\u93ae\uff0c\u8edf\u5f8c\u6253\u7d50\u5207\u5c0f\u5099\u7528\u3002<\/p>\n

8.\u53d6\u767d\u98ef\u7528\u687f\u9eb5\u68cd\u687f\u5e73\u5f8c\uff0c\u5207\u6210\u95776\u516c\u5206\u5bec2\u516c\u5206\u7684\u5c0f\u578b\u9aa8\u7247\u72c0\u3002<\/p>\n

9.\u8d77\u6cb9\u934b\uff0c\u628a\u525b\u53d6\u51fa\u7684\u7518\u8517\u7247\u518d\u56de\u934b\u70b8\u4e00\u6b21\u6488\u51fa\u5099\u7528\u3002<\/p>\n

10.\u53d6\u71c9\u716e\u597d\u7684\u9c3b\u9b5a\u5207\u9577\u5f62\u4ef6\u3002<\/p>\n

11.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7518\u8517\u7247\u3001\u767d\u98ef\u3001\u9c3b\u9b5a\u7247\u3001\u767d\u829d\u9ebb\u7d44\u88dd\uff0c\u63a5\u8457\u653e\u5165\u97ed\u83dc\u82b1\u7d50\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n

12.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7518\u8517\u7247\u3001\u4e0a\u6b65\u9a5f\u767d\u98ef\u9aa8\u7247\u588a\u76e4\u88dd\u98fe\u3002<\/p>\n

13.\u53d6\u71c9\u716e\u597d\u7684\u6cb3\u9c3b\u653e\u6dbc\u5f8c\u5207\u9577\u5f62\u4ef6\uff0c\u6492\u4e0a\u4e03\u5473\u7c89\u3001\u767d\u829d\u9ebb\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u7d44\u88dd\uff0c\u6700\u5f8c\u5728\u653e\u4e0a\u97ed\u83dc\u82b1\u7d50\u88dd\u98fe\u5373\u53ef\u3002<\/p>\n

\u9ad8\u6881\u9152\u71d2\u9c3b\u9b5a\u3010\u5433\u79c9\u627f\u3011<\/p>\n

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38\u5ea61\u7f50\u3001\u5927\u6d0b\u83c710\u7c92\u3001\u719f\u5c0f\u99ac\u73b2\u85af6\u7c92(\u84b8\u719f)\u3001\u4e7e\u8fa3\u691220\u514b\u3001\u8525\u6bb530\u514b<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u9c3b\u9b5a\u5f9e\u9ad8\u7cb1\u9152\u4e2d\u53d6\u51fa\u53bb\u982d\uff0c\u522e\u9664\u8868\u9762\u9ecf\u819c\uff0c\u65bc\u5167\u5074\u5283\u4e0a\u4ea4\u53c9\u82b1\u5200\uff0c\u5c0d\u5207\u5f8c\u5207\u6bb5\u5099\u7528\u3002<\/p>\n

2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u849c\u4ec1\u3001\u6d0b\u83c7\u5206\u5225\u5165\u934b\u70b8\u9999\u701d\u51fa\u5099\u7528\uff0c\u518d\u5c07\u99ac\u9234\u85af\u5165\u934b\u70b8\u9999\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<\/p>\n

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