{"id":12245,"date":"2015-04-16T20:02:40","date_gmt":"2015-04-16T12:02:40","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=12245"},"modified":"2015-04-17T14:38:14","modified_gmt":"2015-04-17T06:38:14","slug":"%e3%80%90%e3%80%8c%e9%ad%9a%e7%be%8a%e3%80%8d%e9%ae%ae%e5%91%b3%e6%96%99%e7%90%86%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%90%be%e5%ae%b6%e6%9c%89%e9%ad%9a%e7%be%8a%e3%80%8d-%e8%a9%b9","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/12245","title":{"rendered":"\u3010\u300c\u9b5a+\u7f8a\u300d\u9bae\u5473\u6599\u7406\u3011\u963f\u57fa\u5e2b\u300c\u543e\u5bb6\u6709\u9b5a\u7f8a\u300d & \u8a79\u59c6\u58eb\u300c\u9b5a\u7f8a\u5230\u5e95\u9bae\u4e0d\u9bae\uff1f\u300d"},"content":{"rendered":"

\"1984-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u543e\u5bb6\u6709\u9b5a\u7f8a\u300d<\/p>\n

\"1984-3\"<\/p>\n

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<\/p>\n

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2.\u53d6\u6c34\u6676\u7897\u52a0\u5165\u849c\u6ce5\u3001\u4e5d\u5c64\u5854\u6ce5\u3001\u5b5c\u7136\u7c89\u652a\u62cc\u5747\u52fb\u5f8c\uff0c\u5c07\u4e0a\u505a\u6cd5\u9999\u6cb9\u6c96\u5165\u6c34\u6676\u7897\u55c6\u9999\u5099\u7528\u3002<\/div>\n
3.\u53d6\u9069\u91cf\u916a\u68a8\u5207\u7247\uff0c\u5176\u9918\u5207\u4e01\uff0c\u52a0\u5165\u9bad\u9b5a\u53751\u5927\u5319\u3001\u7d39\u8208\u91521\u5927\u5319\u4e00\u8d77\u62cc\u52fb\u505a\u8a66\u5403\u3002<\/div>\n
4.\u8d77\u934b\u71b1\u9069\u91cf\u9999\u6cb9\uff0c\u52a0\u5165\u849c\u982d\u4ee5\u534a\u714e\u70b8\u7684\u65b9\u5f0f\u70b8\u9999\uff0c\u518d\u52a0\u5165\u9e7d\u5df4\u5c11\u8a31\u3001\u7cd6\u5c11\u8a31\u3001\u6c34\u9069\u91cf\u4e00\u8d77\u7168\u716e\u3002<\/div>\n
5.\u53d6\u4fdd\u9bae\u819c\u6524\u5e73\u5f8c\uff0c\u5728\u4e0a\u5c64\u62b9\u4e0a\u86cb\u6db2\uff0c\u63a5\u8457\u92ea\u4e0a\u706b\u934b\u7f8a\u8089\u7247\uff0c\u4f9d\u5e8f\u653e\u4e0a\u505a\u6cd52\u6599\u3001\u9b5a\u8089\u7247\u3001\u9ec3\u82a5\u672b\u91ac\u3001\u916a\u68a8\u7247\uff0c\u518d\u5c07\u8089\u7247\u6372\u8d77\u5448\u73fe\u6795\u982d\u72c0\u3002<\/div>\n
6.\u53e6\u8d77\u934b\uff0c\u653e\u5165\u7f8a\u8089\u5348\u4ed4\u9b5a\u6372\u8cbc\u5165\u934b\u5e95\uff0c\u518d\u958b\u706b\u714e\u4e09\u5206\u9418\uff0c\u6700\u5f8c\u518d\u6dcb\u5165\u9069\u91cf\u7d39\u8208\u9152\u5f8c\u52a0\u84cb\u71dc\uff0c\u5f85\u6536\u6c41\u5f8c\u53d6\u6210\u54c1\u76e4\uff0c<\/div>\n
7.\u5c07\u4e0a\u6b65\u9a5f\u6599\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u70b8\u597d\u7684\u849c\u4ec1\u3001\u9bad\u9b5a\u5375\u63d0\u5473\u5373\u53ef\u3002<\/div>\n
\u9b5a\u7f8a\u5230\u5e95\u9bae\u4e0d\u9bae\uff1f\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u9c78\u9b5a\u4e00\u958b\u4e09\uff0c\u53d6\u9b5a\u982d\u5c0d\u958b\uff0c\u5254\u4e0b\u5169\u5074\u9b5a\u8089\u5c0d\u5207\u6210\u9b5a\u689d\uff0c\u9b5a\u9aa8\u5207\u6bb5\u5099\u7528\u3002<\/div>\n
2.\u53d6\u534a\u584a\u7f8a\u5c0f\u6392\u5254\u4e0b\u7f8a\u9aa8\uff0c\u53d6\u8089\u53bb\u76ae\u5207\u672b\uff1b\u53d61\/4\u9846\u6d0b\u8525\u5207\u7d72\u5099\u7528\u3002<\/div>\n
3.\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u9aa8\u3001\u7f8a\u9aa8\u3001\u7f8a\u76ae\u30011\/4\u9846\u6d0b\u8525\u7d72\u5165\u934b\u7092\u9999\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34\u716e\u52fb\uff0c\u653e\u5165\u58d3\u529b\u934b\u5167\u52a0\u84cb\u71c9\u716e10~15\u5206\u9418\u6210\u6e6f\u5e95\uff0c\u6ffe\u51fa\u53d6\u5c11\u91cf\u8a66\u559d\u3002<\/div>\n
4.\u53d6\u756a\u7d05\u82b1\u52a0\u6c34\u6ce1\u51fa\u5473\u3002<\/div>\n
5.\u53d6\u6d0b\u83c7\u5207\u7247\u3001\u4e5d\u5c64\u5854\u5207\u7d72\u30011\/4\u9846\u6d0b\u8525\u5207\u672b\u5099\u7528\u3002<\/div>\n
6.\u5c07\u9178\u5976\u548c2\u5927\u5319\u849c\u672b\u3001\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u62cc\u52fb\u5099\u7528\u3002<\/div>\n
7.\u9810\u71b1\u5e73\u5e95\u934b\uff0c\u5c07\u9918\u91cf\u7f8a\u6392\u5283\u5200\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\uff0c\u5165\u84b8\u70e4\u7210\u4ee5220\u5ea6\u84b8\u70e4\u6a21\u5f0f\u70e45\u5206\u9418\u3002<\/div>\n
8.\u5c07\u6e6f\u5e95\u56de\u934b\uff0c\u6ffe\u5165\u756a\u7d05\u82b1\u6c34\u6efe\u716e\u6536\u6c41\u3002<\/div>\n
9.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u5c07\u6d0b\u8525\u672b\u3001\u6d0b\u83c7\u7247\u5165\u934b\u7092\u8edf\uff0c\u52a0\u90321\u5927\u5319\u849c\u672b\u7092\u9999\uff0c\u518d\u653e\u5165\u7f8a\u8089\u672b\u3001\u8591\u9ec3\u7c89\u62cc\u7092\u5747\u52fb\uff0c\u63a5\u8457\u5012\u5165\u6e6f\u5e95\uff0c\u52a0\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u6efe\u716e\u6536\u6c41\u3002<\/div>\n
10.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u52a0\u9032\u767d\u98ef\u62cc\u7092\u5747\u52fb\u6210\u71c9\u98ef\u3002<\/div>\n
11.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9b5a\u8089\u5165\u934b\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u58d3\u4e0a\u91cd\u7269\u714e\u81f3\u91d1\u9ec3\u8272\u72c0\u5099\u7528\u3002<\/div>\n
12.\u53d63\u5927\u5319\u6a44\u6b16\u6cb9\u3001\u4e5d\u5c64\u5854\u7d72\u30011\/2\u5927\u5319\u849c\u672b\u3001\u5c11\u8a31\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9069\u91cf\u5df4\u838e\u7c73\u53ef\u918b\u62cc\u52fb\u6210\u91ac\u6c41\u3002<\/div>\n
13.\u53d6\u71c9\u98ef\u7528\u5713\u578b\u6a21\u5177\u5851\u578b\u76db\u76e4\u5f8c\uff0c\u8cbc\u4e0a\u9b5a\u7247\uff0c\u6dcb\u4e0a\u91ac\u6c41\uff0c\u6492\u4e0a\u8766\u5937\u8525\u672b\uff0c\u92ea\u4e0a\u9178\u5976\u91ac\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/div>\n

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\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

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2.\u53d6\u6c34\u6676\u7897\u52a0\u5165\u849c\u6ce5\u3001\u4e5d\u5c64\u5854\u6ce5\u3001\u5b5c\u7136\u7c89\u652a\u62cc\u5747\u52fb\u5f8c\uff0c\u5c07\u4e0a\u505a\u6cd5\u9999\u6cb9\u6c96\u5165\u6c34\u6676\u7897\u55c6\u9999\u5099\u7528\u3002<\/p>\n

3.\u53d6\u9069\u91cf\u916a\u68a8\u5207\u7247\uff0c\u5176\u9918\u5207\u4e01\uff0c\u52a0\u5165\u9bad\u9b5a\u53751\u5927\u5319\u3001\u7d39\u8208\u91521\u5927\u5319\u4e00\u8d77\u62cc\u52fb\u505a\u8a66\u5403\u3002<\/p>\n

4.\u8d77\u934b\u71b1\u9069\u91cf\u9999\u6cb9\uff0c\u52a0\u5165\u849c\u982d\u4ee5\u534a\u714e\u70b8\u7684\u65b9\u5f0f\u70b8\u9999\uff0c\u518d\u52a0\u5165\u9e7d\u5df4\u5c11\u8a31\u3001\u7cd6\u5c11\u8a31\u3001\u6c34\u9069\u91cf\u4e00\u8d77\u7168\u716e\u3002<\/p>\n

5.\u53d6\u4fdd\u9bae\u819c\u6524\u5e73\u5f8c\uff0c\u5728\u4e0a\u5c64\u62b9\u4e0a\u86cb\u6db2\uff0c\u63a5\u8457\u92ea\u4e0a\u706b\u934b\u7f8a\u8089\u7247\uff0c\u4f9d\u5e8f\u653e\u4e0a\u505a\u6cd52\u6599\u3001\u9b5a\u8089\u7247\u3001\u9ec3\u82a5\u672b\u91ac\u3001\u916a\u68a8\u7247\uff0c\u518d\u5c07\u8089\u7247\u6372\u8d77\u5448\u73fe\u6795\u982d\u72c0\u3002<\/p>\n

6.\u53e6\u8d77\u934b\uff0c\u653e\u5165\u7f8a\u8089\u5348\u4ed4\u9b5a\u6372\u8cbc\u5165\u934b\u5e95\uff0c\u518d\u958b\u706b\u714e\u4e09\u5206\u9418\uff0c\u6700\u5f8c\u518d\u6dcb\u5165\u9069\u91cf\u7d39\u8208\u9152\u5f8c\u52a0\u84cb\u71dc\uff0c\u5f85\u6536\u6c41\u5f8c\u53d6\u6210\u54c1\u76e4\uff0c<\/p>\n

7.\u5c07\u4e0a\u6b65\u9a5f\u6599\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u70b8\u597d\u7684\u849c\u4ec1\u3001\u9bad\u9b5a\u5375\u63d0\u5473\u5373\u53ef\u3002<\/p>\n

\u9b5a\u7f8a\u5230\u5e95\u9bae\u4e0d\u9bae\uff1f\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u9c78\u9b5a\u4e00\u958b\u4e09\uff0c\u53d6\u9b5a\u982d\u5c0d\u958b\uff0c\u5254\u4e0b\u5169\u5074\u9b5a\u8089\u5c0d\u5207\u6210\u9b5a\u689d\uff0c\u9b5a\u9aa8\u5207\u6bb5\u5099\u7528\u3002<\/p>\n

2.\u53d6\u534a\u584a\u7f8a\u5c0f\u6392\u5254\u4e0b\u7f8a\u9aa8\uff0c\u53d6\u8089\u53bb\u76ae\u5207\u672b\uff1b\u53d61\/4\u9846\u6d0b\u8525\u5207\u7d72\u5099\u7528\u3002<\/p>\n

3.\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u9aa8\u3001\u7f8a\u9aa8\u3001\u7f8a\u76ae\u30011\/4\u9846\u6d0b\u8525\u7d72\u5165\u934b\u7092\u9999\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34\u716e\u52fb\uff0c\u653e\u5165\u58d3\u529b\u934b\u5167\u52a0\u84cb\u71c9\u716e10~15\u5206\u9418\u6210\u6e6f\u5e95\uff0c\u6ffe\u51fa\u53d6\u5c11\u91cf\u8a66\u559d\u3002<\/p>\n

4.\u53d6\u756a\u7d05\u82b1\u52a0\u6c34\u6ce1\u51fa\u5473\u3002<\/p>\n

5.\u53d6\u6d0b\u83c7\u5207\u7247\u3001\u4e5d\u5c64\u5854\u5207\u7d72\u30011\/4\u9846\u6d0b\u8525\u5207\u672b\u5099\u7528\u3002<\/p>\n

6.\u5c07\u9178\u5976\u548c2\u5927\u5319\u849c\u672b\u3001\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u62cc\u52fb\u5099\u7528\u3002<\/p>\n

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