{"id":12095,"date":"2015-03-05T20:02:58","date_gmt":"2015-03-05T12:02:58","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=12095"},"modified":"2015-03-04T15:49:46","modified_gmt":"2015-03-04T07:49:46","slug":"%e3%80%90%e6%98%8e%e8%9d%a6%e3%80%91%e5%90%b3%e7%a7%89%e6%89%bf%e3%80%8c%e9%87%91%e6%b1%81%e7%99%bd%e7%8e%89%e6%98%8e%e8%9d%a6%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e5%8d%a1%e5%b8%83","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/12095","title":{"rendered":"\u3010\u660e\u8766\u3011\u5433\u79c9\u627f\u300c\u91d1\u6c41\u767d\u7389\u660e\u8766\u300d & \u8a79\u59c6\u58eb\u300c\u5361\u5e03\u5947\u8afe\u660e\u8766\u9eb5\u300d"},"content":{"rendered":"

\"1956-3\"<\/p>\n

\u5433\u79c9\u627f\u300c\u91d1\u6c41\u767d\u7389\u660e\u8766\u300d<\/p>\n

\"1956-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u5361\u5e03\u5947\u8afe\u660e\u8766\u9eb5\u300d<\/p>\n

<\/p>\n

\u91d1\u6c41\u767d\u7389\u660e\u8766\u3010\u5433\u79c9\u627f\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
1.\u5927\u660e\u8766(4\u5c3e\u88dd)8\u5c3e\u3001\u9bad\u9b5a\u53752\u5927\u5319\u3001\u9999\u83dc5\u514b\u3001\u86cb\u767d2\u7c92<\/div>\n
2.\u8c6c\u7d5e\u8089100\u514b\u3001\u91d1\u74dc\u4e01100\u514b(\u53bb\u76ae\u52070.5\u516c\u5206\u5c0f\u4e01)\u3001\u719f\u7cef\u7c73\u98ef1\u65a4\u3001\u4e7e\u9999\u83c73\u6735(\u6ce1\u6c34\u7559\u6e6f)\u3001\u8591\u672b20\u514b\u3001\u53bb\u7c7d\u7d05\u68d7(\u5207\u5c0f\u4e01)6\u7c92<\/div>\n
3.\u8591\u672b10\u514b\u3001\u91d1\u83ef\u706b\u817f\u672b20\u514b\u3001\u84ee\u85d5\u7c891\u5927\u5319\u3001\u96de\u9ad8\u6e6f300cc\u3001\u9999\u6cb91\u5927\u5319<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
1.\u9999\u6cb9\u5927\u5319\u3001\u9ed1\u9ebb\u6cb91\u5927\u5319\u3001\u91ac\u6cb92\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u7cd61\u8336\u5319<\/div>\n
2.\u7c73\u91522\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u9e7d\u5df41\u5c0f\u5319\u3001\u84ee\u85d5\u7c891\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319<\/div>\n
3.\u7d39\u8208\u91522\u5927\u5319\u3001\u9e7d\u5df41\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u660e\u8766\u53bb\u6bbc\u7559\u982d\u3001\u8c6c\u7d5e\u8089\u52a0\u5165\u9999\u6cb9\u6488\u52fb\uff0c\u5099\u7528\u3002<\/div>\n
2.\u8d77\u7092\u934b\uff0c\u653e\u5165\u8c6c\u7d5e\u8089\u7178\u9999\uff0c\u52a0\u5165\u5357\u74dc\u4e01\u7092\u51fa\u751c\u5473\u3002<\/div>\n
3.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u8766\u982d\u70b8\u9999\u9165\uff0c\u6ffe\u51fa\u5f8c\u653e\u5165\u505a\u6cd52\u934b\u4e2d\u7092\u9999\u3002<\/div>\n
4.\u540c\u4e0a\u934b\uff0c\u9999\u83c7\u53bb\u8482\u982d\u5207\u7d72\u5f8c\u5165\u934b\u7092\u9999\uff0c\u52a0\u5165\u8591\u672b1\u5927\u5319\u3001\u7d05\u68d7\u672b\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7c73\u9152\u3001\u7d39\u8208\u9152\u8abf\u5473\u3002<\/div>\n
5.\u53d6\u660e\u8766\u958b\u80cc\u65b7\u7b4b\u5f8c\u5c0d\u5256\uff0c\u5099\u7528\u3002<\/div>\n
6.\u540c\u505a\u6cd54\u934b\uff0c\u53d6\u51fa\u8766\u982d\u5f8c\uff0c\u52a0\u5165\u7cef\u7c73\u98ef\u3001\u9ed1\u9ebb\u6cb91\u5927\u5319\u7ffb\u7092\u6210\u7c73\u7cd5\uff1b\u53d6\u5c11\u91cf\u505a\u8a66\u5403\uff0c\u9918\u91cf\u5099\u7528\u3002<\/div>\n
7.\u8d77\u934b\u71b1\u9999\u6cb9\u9069\u91cf\uff0c\u52a0\u5165\u91d1\u83ef\u706b\u817f\u7092\u9999\u3002<\/div>\n
8.\u53d6\u86cb\u6e05\u4ee5\u96fb\u52d5\u6253\u86cb\u5668\u6253\u767c\u3001\u660e\u8766\u52a0\u5165\u7d39\u8208\u91521\u5927\u5319\u3001\u80e1\u6912\u7c89\u3001\u84ee\u85d5\u7c89\u3001\u9e7d\u5df4\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n
9.\u8d77140\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u660e\u8766\u904e\u6cb9\u5f8c\u6ffe\u51fa\uff0c\u701d\u6cb9\u5099\u7528\uff1b\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/div>\n
10.\u540c\u505a\u6cd55\u934b\uff0c\u6dcb\u5165\u84ee\u85d5\u7c89\u6c34\u52fe\u82a1\uff0c\u52a0\u5165\u660e\u8766\u3001\u6253\u767c\u7684\u86cb\u6e05\u7168\u716e\u3002<\/div>\n
11.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u7c73\u7cd5\u586b\u5165\u6263\u7897\u4e2d\u5851\u5f62\uff0c\u5012\u6263\u5165\u76e4\u7d44\u88dd\uff0c\u63a5\u8457\u5012\u5165\u934b\u4e2d\u6e6f\u6599\u6392\u76e4\uff0c\u518d\u5c07\u9bad\u9b5a\u5375\u52a0\u5165\u7d39\u8208\u9152\u9069\u91cf\u62cc\u52fb\u5f8c\uff0c\u9ede\u7db4\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
\u5361\u5e03\u5947\u8afe\u660e\u8766\u9eb5\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u5927\u660e\u8766(4\u5c3e\u88dd)8\u5c3e\u3001\u849c\u982d20\u9846\u3001\u9999\u83dc1\u682a\u3001\u5df4\u897f\u91cc1\u682a\u3001\u7121\u9e7d\u5976\u6cb910\u5927\u5319\u3001\u7fa9\u5927\u5229\u9eb51\u628a<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d615\u9846\u849c\u4ec1\u5207\u7247\u30015\u9846\u849c\u4ec1\u5207\u672b\u5099\u7528\u3002<\/div>\n
2.\u9810\u71b1\u84b8\u70e4\u7210220\u5ea6\u84b8\u70e4\u6a21\u5f0f\uff0c\u5c07\u660e\u8766\u53bb\u6bbc\uff0c\u53d6\u8766\u982d\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u5165\u84b8\u70e4\u7210\u70e4\u81f3\u8766\u818f\u51dd\u56fa(\u7d045\u5206\u9418)\u3002<\/div>\n
3.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u5c07\u8766\u6bbc\u5165\u934b\u7092\u9999\u5f8c\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u6210\u8766\u6e6f\uff0c\u518d\u653e\u51653\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u716e\u52fb\uff0c\u4ee5\u5c0f\u706b\u7168\u716e\u6536\u6c41\u3002<\/div>\n
4.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u7178\u9999\u849c\u672b\uff0c\u53d6\u5c11\u91cf\u660e\u8766\u8089\u5207\u788e\u5165\u934b\uff0c\u52a0\u9032\u9999\u83dc\u672b\u7092\u9999\uff0c\u6ffe\u5165\u9069\u91cf\u4e0a\u6b65\u9a5f\u8766\u6e6f\uff0c\u52a0\u5c11\u8a31\u9e7d\u8abf\u5473\u8a66\u5403\u3002<\/div>\n
5.\u5c07\u9918\u91cf\u660e\u8766\u8089\u5207\u6bb5\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\uff1b\u53d6\u5df4\u897f\u91cc\u5207\u788e\u3001\u9999\u83dc\u5207\u788e\u5099\u7528\u3002<\/div>\n
6.\u8d77\u6efe\u6c34\u934b\u52a03\u8336\u5319\u9e7d\u548c\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u81f38\u5206\u719f\u3002<\/div>\n
7.\u5c07\u505a\u6cd52\u7684\u8766\u6e6f\u6ffe\u51fa\uff0c\u53d6\u9069\u91cf\u56de\u934b\u52a0\u9032\u8766\u818f\u30011\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u716e\u878d\uff0c\u7528\u652a\u62cc\u68d2\u6253\u81f3\u8d77\u6ce1\uff0c\u52a0\u9069\u91cf\u9e7d\u8abf\u5473\u3002<\/div>\n
8.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u5c07\u849c\u7247\u5165\u934b\u7178\u9999\u81f3\u8b8a\u8272\u5f8c\uff0c\u52a0\u9032\u5df4\u897f\u91cc\u672b\u7092\u9999\uff0c\u518d\u653e\u5165\u8766\u4ec1\u6bb5\uff0c\u6dcb\u51651\u6e6f\u52fa\u8766\u6e6f\u62cc\u7092\u6536\u6c41\uff0c\u63a5\u8457\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u8d77\u934b\u524d\u52a01\u5927\u5319\u849c\u672b\u7092\u52fb\u76db\u51fa\u5099\u7528\u3002<\/div>\n
9.\u7528\u4e0a\u934b\u934b\u5e95\uff0c\u7092\u99991\u5927\u5319\u849c\u672b\u3001\u9999\u83dc\u672b\uff0c\u6dcb\u5165\u9918\u91cf\u8766\u6e6f\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u62cc\u7092\u6536\u6c41\u3002<\/div>\n
10.\u53d6\u7fa9\u5927\u5229\u9eb5\u8216\u5e95\u76db\u76e4\uff0c\u6392\u4e0a\u660e\u8766\u8089\u6599\uff0c\u6dcb\u4e0a\u8766\u6e6f\u6ce1\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/div>\n

\u91d1\u6c41\u767d\u7389\u660e\u8766\u3010\u5433\u79c9\u627f\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

1.\u5927\u660e\u8766(4\u5c3e\u88dd)8\u5c3e\u3001\u9bad\u9b5a\u53752\u5927\u5319\u3001\u9999\u83dc5\u514b\u3001\u86cb\u767d2\u7c92<\/p>\n

2.\u8c6c\u7d5e\u8089100\u514b\u3001\u91d1\u74dc\u4e01100\u514b(\u53bb\u76ae\u52070.5\u516c\u5206\u5c0f\u4e01)\u3001\u719f\u7cef\u7c73\u98ef1\u65a4\u3001\u4e7e\u9999\u83c73\u6735(\u6ce1\u6c34\u7559\u6e6f)\u3001\u8591\u672b20\u514b\u3001\u53bb\u7c7d\u7d05\u68d7(\u5207\u5c0f\u4e01)6\u7c92<\/p>\n

3.\u8591\u672b10\u514b\u3001\u91d1\u83ef\u706b\u817f\u672b20\u514b\u3001\u84ee\u85d5\u7c891\u5927\u5319\u3001\u96de\u9ad8\u6e6f300cc\u3001\u9999\u6cb91\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

1.\u9999\u6cb9\u5927\u5319\u3001\u9ed1\u9ebb\u6cb91\u5927\u5319\u3001\u91ac\u6cb92\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u7cd61\u8336\u5319<\/p>\n

2.\u7c73\u91522\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u9e7d\u5df41\u5c0f\u5319\u3001\u84ee\u85d5\u7c891\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319<\/p>\n

3.\u7d39\u8208\u91522\u5927\u5319\u3001\u9e7d\u5df41\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u660e\u8766\u53bb\u6bbc\u7559\u982d\u3001\u8c6c\u7d5e\u8089\u52a0\u5165\u9999\u6cb9\u6488\u52fb\uff0c\u5099\u7528\u3002<\/p>\n

2.\u8d77\u7092\u934b\uff0c\u653e\u5165\u8c6c\u7d5e\u8089\u7178\u9999\uff0c\u52a0\u5165\u5357\u74dc\u4e01\u7092\u51fa\u751c\u5473\u3002<\/p>\n

3.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u8766\u982d\u70b8\u9999\u9165\uff0c\u6ffe\u51fa\u5f8c\u653e\u5165\u505a\u6cd52\u934b\u4e2d\u7092\u9999\u3002<\/p>\n

4.\u540c\u4e0a\u934b\uff0c\u9999\u83c7\u53bb\u8482\u982d\u5207\u7d72\u5f8c\u5165\u934b\u7092\u9999\uff0c\u52a0\u5165\u8591\u672b1\u5927\u5319\u3001\u7d05\u68d7\u672b\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7c73\u9152\u3001\u7d39\u8208\u9152\u8abf\u5473\u3002<\/p>\n

5.\u53d6\u660e\u8766\u958b\u80cc\u65b7\u7b4b\u5f8c\u5c0d\u5256\uff0c\u5099\u7528\u3002<\/p>\n

6.\u540c\u505a\u6cd54\u934b\uff0c\u53d6\u51fa\u8766\u982d\u5f8c\uff0c\u52a0\u5165\u7cef\u7c73\u98ef\u3001\u9ed1\u9ebb\u6cb91\u5927\u5319\u7ffb\u7092\u6210\u7c73\u7cd5\uff1b\u53d6\u5c11\u91cf\u505a\u8a66\u5403\uff0c\u9918\u91cf\u5099\u7528\u3002<\/p>\n

7.\u8d77\u934b\u71b1\u9999\u6cb9\u9069\u91cf\uff0c\u52a0\u5165\u91d1\u83ef\u706b\u817f\u7092\u9999\u3002<\/p>\n

8.\u53d6\u86cb\u6e05\u4ee5\u96fb\u52d5\u6253\u86cb\u5668\u6253\u767c\u3001\u660e\u8766\u52a0\u5165\u7d39\u8208\u91521\u5927\u5319\u3001\u80e1\u6912\u7c89\u3001\u84ee\u85d5\u7c89\u3001\u9e7d\u5df4\u6293\u9183\uff0c\u5099\u7528\u3002<\/p>\n

9.\u8d77140\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u660e\u8766\u904e\u6cb9\u5f8c\u6ffe\u51fa\uff0c\u701d\u6cb9\u5099\u7528\uff1b\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/p>\n

10.\u540c\u505a\u6cd55\u934b\uff0c\u6dcb\u5165\u84ee\u85d5\u7c89\u6c34\u52fe\u82a1\uff0c\u52a0\u5165\u660e\u8766\u3001\u6253\u767c\u7684\u86cb\u6e05\u7168\u716e\u3002<\/p>\n

11.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u7c73\u7cd5\u586b\u5165\u6263\u7897\u4e2d\u5851\u5f62\uff0c\u5012\u6263\u5165\u76e4\u7d44\u88dd\uff0c\u63a5\u8457\u5012\u5165\u934b\u4e2d\u6e6f\u6599\u6392\u76e4\uff0c\u518d\u5c07\u9bad\u9b5a\u5375\u52a0\u5165\u7d39\u8208\u9152\u9069\u91cf\u62cc\u52fb\u5f8c\uff0c\u9ede\u7db4\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

\u5361\u5e03\u5947\u8afe\u660e\u8766\u9eb5\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u5927\u660e\u8766(4\u5c3e\u88dd)8\u5c3e\u3001\u849c\u982d20\u9846\u3001\u9999\u83dc1\u682a\u3001\u5df4\u897f\u91cc1\u682a\u3001\u7121\u9e7d\u5976\u6cb910\u5927\u5319\u3001\u7fa9\u5927\u5229\u9eb51\u628a<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d615\u9846\u849c\u4ec1\u5207\u7247\u30015\u9846\u849c\u4ec1\u5207\u672b\u5099\u7528\u3002<\/p>\n

2.\u9810\u71b1\u84b8\u70e4\u7210220\u5ea6\u84b8\u70e4\u6a21\u5f0f\uff0c\u5c07\u660e\u8766\u53bb\u6bbc\uff0c\u53d6\u8766\u982d\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u5165\u84b8\u70e4\u7210\u70e4\u81f3\u8766\u818f\u51dd\u56fa(\u7d045\u5206\u9418)\u3002<\/p>\n

3.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u5c07\u8766\u6bbc\u5165\u934b\u7092\u9999\u5f8c\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u6210\u8766\u6e6f\uff0c\u518d\u653e\u51653\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u716e\u52fb\uff0c\u4ee5\u5c0f\u706b\u7168\u716e\u6536\u6c41\u3002<\/p>\n

4.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u7178\u9999\u849c\u672b\uff0c\u53d6\u5c11\u91cf\u660e\u8766\u8089\u5207\u788e\u5165\u934b\uff0c\u52a0\u9032\u9999\u83dc\u672b\u7092\u9999\uff0c\u6ffe\u5165\u9069\u91cf\u4e0a\u6b65\u9a5f\u8766\u6e6f\uff0c\u52a0\u5c11\u8a31\u9e7d\u8abf\u5473\u8a66\u5403\u3002<\/p>\n

5.\u5c07\u9918\u91cf\u660e\u8766\u8089\u5207\u6bb5\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\uff1b\u53d6\u5df4\u897f\u91cc\u5207\u788e\u3001\u9999\u83dc\u5207\u788e\u5099\u7528\u3002<\/p>\n

6.\u8d77\u6efe\u6c34\u934b\u52a03\u8336\u5319\u9e7d\u548c\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u81f38\u5206\u719f\u3002<\/p>\n

7.\u5c07\u505a\u6cd52\u7684\u8766\u6e6f\u6ffe\u51fa\uff0c\u53d6\u9069\u91cf\u56de\u934b\u52a0\u9032\u8766\u818f\u30011\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u716e\u878d\uff0c\u7528\u652a\u62cc\u68d2\u6253\u81f3\u8d77\u6ce1\uff0c\u52a0\u9069\u91cf\u9e7d\u8abf\u5473\u3002<\/p>\n

8.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u5c07\u849c\u7247\u5165\u934b\u7178\u9999\u81f3\u8b8a\u8272\u5f8c\uff0c\u52a0\u9032\u5df4\u897f\u91cc\u672b\u7092\u9999\uff0c\u518d\u653e\u5165\u8766\u4ec1\u6bb5\uff0c\u6dcb\u51651\u6e6f\u52fa\u8766\u6e6f\u62cc\u7092\u6536\u6c41\uff0c\u63a5\u8457\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u8d77\u934b\u524d\u52a01\u5927\u5319\u849c\u672b\u7092\u52fb\u76db\u51fa\u5099\u7528\u3002<\/p>\n

9.\u7528\u4e0a\u934b\u934b\u5e95\uff0c\u7092\u99991\u5927\u5319\u849c\u672b\u3001\u9999\u83dc\u672b\uff0c\u6dcb\u5165\u9918\u91cf\u8766\u6e6f\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u62cc\u7092\u6536\u6c41\u3002<\/p>\n

10.\u53d6\u7fa9\u5927\u5229\u9eb5\u8216\u5e95\u76db\u76e4\uff0c\u6392\u4e0a\u660e\u8766\u8089\u6599\uff0c\u6dcb\u4e0a\u8766\u6e6f\u6ce1\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5433\u79c9\u627f\u300c\u91d1\u6c41\u767d\u7389\u660e\u8766\u300d \u8a79\u59c6\u58eb…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12095","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=12095"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12095\/revisions"}],"predecessor-version":[{"id":12098,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/12095\/revisions\/12098"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=12095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=12095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=12095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}