{"id":11046,"date":"2014-06-05T20:02:42","date_gmt":"2014-06-05T12:02:42","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=11046"},"modified":"2014-06-13T13:15:09","modified_gmt":"2014-06-13T05:15:09","slug":"%e3%80%90%e6%b3%b0%e5%9c%8b%e8%9d%a6%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%92%8c%e9%a2%a8%e9%80%a3%e9%8d%8b%e4%b9%be%e7%81%ab%e9%9d%a0%e8%9d%a6%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/11046","title":{"rendered":"\u3010\u6cf0\u570b\u8766\u3011\u963f\u57fa\u5e2b\u300c\u548c\u98a8\u9023\u934b\u4e7e(\u706b\u9760)\u8766\u300d & \u8a79\u59c6\u58eb\u300c\u5496\u54e9\u8766\u9eb5\u5305\u300d"},"content":{"rendered":"

\"1765-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u548c\u98a8\u9023\u934b\u4e7e(\u706b\u9760)\u8766\u300d<\/p>\n

\"1765-3\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u5496\u54e9\u8766\u9eb5\u5305\u300d<\/p>\n

<\/p>\n

\u548c\u98a8\u9023\u934b\u4e7e(\u706b\u9760)\u8766\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u6cf0\u570b\u876612\u96bb(1\u65a412\u5c3e\u7684\u5927\u5c0f)\u3001\u725b\u84a1\u5c3e\u6bb5100\u514b\u3001\u9752\u8525100\u514b\u3001\u859110\u514b\u3001\u7d05\u8fa3\u69121\u6839\u3001\u8b9a\u5c90\u70cf\u9f8d\u9eb52\u7247\u3001\u7d30\u6d77\u82d4\u7d7230\u514b\u3001\u8706\u7cbe2\u7f50<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u767d\u5473\u564c1\u5927\u5319\u3001\u7c73\u91523\u5927\u5319\u3001\u4e03\u5473\u7c891\u5927\u5319\u3001\u5473\u91822\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u725b\u84a1\u6dfa\u5228\u5916\u76ae\u3001\u8591\u5207\u5c0f\u7247\uff0c\u5099\u7528\u3002<\/div>\n
2.\u725b\u84a1\u6e6f\uff1a\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u653e\u5165\u8591\u7247\u3001\u725b\u84a1\u5916\u76ae\u7092\u9999\uff0c\u52a0\u5165\u8706\u7cbe\u3001\u7c73\u9152\u3001\u767d\u5473\u564c\u7168\u716e\u5f8c\uff0c\u4e00\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u6f3f\u5099\u7528\u3002<\/div>\n
3.\u8d77\u7092\u934b\uff0c\u52a0\u5165\u725b\u84a1\u6e6f2\/3\u91cf\u3001\u70cf\u9f8d\u9eb5\u3001\u5473\u91821\u5927\u5319\u6efe\u716e\uff1b\u53d6\u5c11\u91cf\u70cf\u9f8d\u9eb5\u505a\u8a66\u5403\u3002<\/div>\n
4.\u53d6\u725b\u84a1\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n
5.\u53d6\u716e\u597d\u7684\u70cf\u9f8d\u9eb5\u7b49\u91cf\u5206\u5165\u9999\u6ab3\u676f\u5e95\uff0c\u5099\u7528\u3002<\/div>\n
6.\u725b\u84a1\u70cf\u9f8d\u9eb5\u6f3f\uff1a\u53d6\u9918\u91cf\u70cf\u9f8d\u9eb5\u653e\u5165\u8abf\u7406\u6a5f\uff0c\u52a0\u9918\u91cf\u725b\u84a1\u6e6f\u4e00\u8d77\u6253\u6f3f\u5099\u7528\u3002<\/div>\n
7.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u653e\u5165\u6cf0\u570b\u8766\u8cbc\u5e73\u934b\u5e95\u4e7e\u714e\uff0c\u53d6\u725b\u84a1\u70cf\u9f8d\u9eb5\u6f3f\u4ee5\u6ffe\u7db2\u904e\u6ffe\u5165\u934b\uff0c\u52a0\u84cb\u8207\u6cf0\u570b\u8766\u4e00\u8d77\u4e7e\u71d2\u5165\u5473\u3002<\/div>\n
8.\u725b\u84a1\u9165\uff1a\u8d77\u6cb9\u934b\uff0c\u653e\u5165\u725b\u84a1\u7d72\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\u5f8c\uff0c\u53d6\u51fa\u4ee5\u7d19\u5dfe\u5438\u6cb9\uff0c\u6492\u4e0a\u9e7d\u5c11\u8a31\u3001\u767d\u80e1\u6912\u7c89\u3001\u4e03\u5473\u7c89\u62cc\u52fb\u8abf\u5473\u5099\u7528\u3002<\/div>\n
9.\u53d6\u8525\u7da0\u5207\u82b1\uff0c\u5099\u7528\uff1b\u53d6\u8525\u767d\u96d5\u82b1\u3001\u8fa3\u6912\u5207\u7d72\u6ce1\u5165\u51b7\u6c34\u5099\u7528\u3002<\/div>\n
10.\u53d6\u6cf0\u570b\u8766\u7528\u7259\u7c64\u63d2\u5165\u8179\u90e8\u56fa\u5b9a\uff0c\u5012\u639b\u5728\u9999\u6ab3\u676f\u4e0a\uff0c\u4f9d\u5e8f\u653e\u4e0a\u725b\u84a1\u9165\u3001\u6d77\u82d4\u7d72\uff0c\u6700\u5f8c\u7051\u4e0a\u8525\u82b1\u9ede\u7db4\uff0c\u518d\u5c07\u8525\u767d\u82b1\u3001\u8fa3\u6912\u7d72\u653e\u5165\u676f\u4e2d\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/div>\n
\u5496\u54e9\u8766\u9eb5\u5305\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u6cf0\u570b\u876610\u5c3e\u3001\u4e2d\u53772\u5c3e(\u53bb\u76ae\u819c\u5167\u81df)\u3001\u849c\u672b1\u5927\u5319\u3001\u8591\u672b1\u5927\u5319\u3001\u85252\u6839\u3001\u6d0b\u85251\/2\u9846\u3001\u9999\u83dc2\u682a\u3001\u86cb2\u9846\u3001\u6930\u597650c.c.\u3001\u6cd5\u570b\u9577\u9eb5\u53051\u6839<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u5496\u54e9\u7c891\u5927\u5319\u3001\u8814\u6cb92\u5927\u5319\u3001\u7d05\u6cb91\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u6cf0\u570b\u8766\u53bb\u982d\u53bb\u6bbc\uff0c\u6316\u53d6\u8766\u8166\uff0c\u8766\u4ec1\u958b\u80cc\u53bb\u8178\u6ce5\u30011\u652f\u8525\u5207\u6bb5\u5099\u7528\u3002<\/div>\n
2.\u9810\u71b1\u70e4\u7bb1\uff0c\u5c07\u6cf0\u570b\u8766\u6bbc\u3001\u8766\u982d\u548c1\u652f\u8525\u6bb5\u653e\u5165\u70e4\u7bb1\u4ee5\u4e0a\u4e0b\u706b250\u70e4\u81f3\u7126\u9999\u72c0\u3002(\u7d0410~15\u5206\u9418)<\/div>\n
3.\u53d6\u4e2d\u5377\u5207\u689d\u3001\u6cf0\u570b\u8766\u4ec1\u5207\u4e01\u30011\u652f\u8525\u5207\u82b1\u3001\u9999\u83dc\u5207\u6bb5\u5099\u7528\u3002<\/div>\n
4.\u8766\u6e6f\uff1a\u8d77\u934b\u5c07\u505a\u6cd51\u70e4\u7bb1\u7684\u8766\u6bbc\u548c\u8525\u6bb5\u5165\u934b\u7092\u9999\uff0c\u5012\u5165\u9069\u91cf\u6c34\u71ac\u716e\u6536\u6c41\u6210\u8766\u6e6f\uff0c\u53d6\u5c11\u91cf\u8766\u6e6f\u8a66\u559d\u3002<\/div>\n
5.\u9810\u71b1\u70e4\u7bb1\uff0c\u5c07\u6cd5\u570b\u9eb5\u5305\u5c0d\u5256\u70e4\u81f3\u8868\u9762\u91d1\u9ec3\u9165\u8106\u72c0\u5f8c\uff0c\u5207\u7247\u653e\u5165\u9577\u76e4\u5099\u7528\u3002<\/div>\n
6.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u4e01\u5165\u934b\u7178\u81f3\u7126\u9999\u8edf\u72c0\uff0c\u52a0\u90321\u5927\u5319\u8591\u672b\u30011\u5927\u5319\u849c\u672b\uff0c\u653e\u90321\u5927\u5319\u5496\u54e9\u7c89\u30012\u5927\u5319\u8814\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u518d\u6dcb\u5165\u505a\u6cd54\u8766\u6e6f\uff0c\u5012\u5165\u8766\u818f\u7168\u716e\u6536\u6c41\u3002<\/div>\n
7.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u653e\u5165\u8525\u82b1\u716e\u52fb\uff0c\u518d\u52a0\u9032\u6cf0\u570b\u8766\u4e01\u3001\u4e2d\u5377\u689d\uff0c\u5012\u5165\u6930\u5976\uff0c\u6dcb\u5165\u86cb\u6db2\u716e\u52fb\u6536\u6c41\u81f3\u6fc3\u7a20\u72c0\u5f8c\uff0c\u6492\u4e0a\u9069\u91cf\u767d\u80e1\u6912\u7c89\u8abf\u5473\u3002<\/div>\n
8.\u5c07\u4e0a\u934b\u7092\u6599\uff0c\u6f86\u6dcb\u65bc\u9eb5\u5305\u4e0a\uff0c\u6492\u4e0a\u7d05\u6cb9\u3001\u9999\u83dc\u9ede\u7db4\u63d0\u5473\u5373\u53ef\u3002<\/div>\n

\u548c\u98a8\u9023\u934b\u4e7e(\u706b\u9760)\u8766\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6cf0\u570b\u876612\u96bb(1\u65a412\u5c3e\u7684\u5927\u5c0f)\u3001\u725b\u84a1\u5c3e\u6bb5100\u514b\u3001\u9752\u8525100\u514b\u3001\u859110\u514b\u3001\u7d05\u8fa3\u69121\u6839\u3001\u8b9a\u5c90\u70cf\u9f8d\u9eb52\u7247\u3001\u7d30\u6d77\u82d4\u7d7230\u514b\u3001\u8706\u7cbe2\u7f50<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u725b\u84a1\u6dfa\u5228\u5916\u76ae\u3001\u8591\u5207\u5c0f\u7247\uff0c\u5099\u7528\u3002<\/p>\n

2.\u725b\u84a1\u6e6f\uff1a\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u653e\u5165\u8591\u7247\u3001\u725b\u84a1\u5916\u76ae\u7092\u9999\uff0c\u52a0\u5165\u8706\u7cbe\u3001\u7c73\u9152\u3001\u767d\u5473\u564c\u7168\u716e\u5f8c\uff0c\u4e00\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u6f3f\u5099\u7528\u3002<\/p>\n

3.\u8d77\u7092\u934b\uff0c\u52a0\u5165\u725b\u84a1\u6e6f2\/3\u91cf\u3001\u70cf\u9f8d\u9eb5\u3001\u5473\u91821\u5927\u5319\u6efe\u716e\uff1b\u53d6\u5c11\u91cf\u70cf\u9f8d\u9eb5\u505a\u8a66\u5403\u3002<\/p>\n

4.\u53d6\u725b\u84a1\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n

5.\u53d6\u716e\u597d\u7684\u70cf\u9f8d\u9eb5\u7b49\u91cf\u5206\u5165\u9999\u6ab3\u676f\u5e95\uff0c\u5099\u7528\u3002<\/p>\n

6.\u725b\u84a1\u70cf\u9f8d\u9eb5\u6f3f\uff1a\u53d6\u9918\u91cf\u70cf\u9f8d\u9eb5\u653e\u5165\u8abf\u7406\u6a5f\uff0c\u52a0\u9918\u91cf\u725b\u84a1\u6e6f\u4e00\u8d77\u6253\u6f3f\u5099\u7528\u3002<\/p>\n

7.\u8d77\u934b\u71b1\u6cb91\u5927\u5319\uff0c\u653e\u5165\u6cf0\u570b\u8766\u8cbc\u5e73\u934b\u5e95\u4e7e\u714e\uff0c\u53d6\u725b\u84a1\u70cf\u9f8d\u9eb5\u6f3f\u4ee5\u6ffe\u7db2\u904e\u6ffe\u5165\u934b\uff0c\u52a0\u84cb\u8207\u6cf0\u570b\u8766\u4e00\u8d77\u4e7e\u71d2\u5165\u5473\u3002<\/p>\n

8.\u725b\u84a1\u9165\uff1a\u8d77\u6cb9\u934b\uff0c\u653e\u5165\u725b\u84a1\u7d72\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\u5f8c\uff0c\u53d6\u51fa\u4ee5\u7d19\u5dfe\u5438\u6cb9\uff0c\u6492\u4e0a\u9e7d\u5c11\u8a31\u3001\u767d\u80e1\u6912\u7c89\u3001\u4e03\u5473\u7c89\u62cc\u52fb\u8abf\u5473\u5099\u7528\u3002<\/p>\n

9.\u53d6\u8525\u7da0\u5207\u82b1\uff0c\u5099\u7528\uff1b\u53d6\u8525\u767d\u96d5\u82b1\u3001\u8fa3\u6912\u5207\u7d72\u6ce1\u5165\u51b7\u6c34\u5099\u7528\u3002<\/p>\n

10.\u53d6\u6cf0\u570b\u8766\u7528\u7259\u7c64\u63d2\u5165\u8179\u90e8\u56fa\u5b9a\uff0c\u5012\u639b\u5728\u9999\u6ab3\u676f\u4e0a\uff0c\u4f9d\u5e8f\u653e\u4e0a\u725b\u84a1\u9165\u3001\u6d77\u82d4\u7d72\uff0c\u6700\u5f8c\u7051\u4e0a\u8525\u82b1\u9ede\u7db4\uff0c\u518d\u5c07\u8525\u767d\u82b1\u3001\u8fa3\u6912\u7d72\u653e\u5165\u676f\u4e2d\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n

\u5496\u54e9\u8766\u9eb5\u5305\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6cf0\u570b\u876610\u5c3e\u3001\u4e2d\u53772\u5c3e(\u53bb\u76ae\u819c\u5167\u81df)\u3001\u849c\u672b1\u5927\u5319\u3001\u8591\u672b1\u5927\u5319\u3001\u85252\u6839\u3001\u6d0b\u85251\/2\u9846\u3001\u9999\u83dc2\u682a\u3001\u86cb2\u9846\u3001\u6930\u597650c.c.\u3001\u6cd5\u570b\u9577\u9eb5\u53051\u6839<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u5496\u54e9\u7c891\u5927\u5319\u3001\u8814\u6cb92\u5927\u5319\u3001\u7d05\u6cb91\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u6cf0\u570b\u8766\u53bb\u982d\u53bb\u6bbc\uff0c\u6316\u53d6\u8766\u8166\uff0c\u8766\u4ec1\u958b\u80cc\u53bb\u8178\u6ce5\u30011\u652f\u8525\u5207\u6bb5\u5099\u7528\u3002<\/p>\n

2.\u9810\u71b1\u70e4\u7bb1\uff0c\u5c07\u6cf0\u570b\u8766\u6bbc\u3001\u8766\u982d\u548c1\u652f\u8525\u6bb5\u653e\u5165\u70e4\u7bb1\u4ee5\u4e0a\u4e0b\u706b250\u70e4\u81f3\u7126\u9999\u72c0\u3002(\u7d0410~15\u5206\u9418)<\/p>\n

3.\u53d6\u4e2d\u5377\u5207\u689d\u3001\u6cf0\u570b\u8766\u4ec1\u5207\u4e01\u30011\u652f\u8525\u5207\u82b1\u3001\u9999\u83dc\u5207\u6bb5\u5099\u7528\u3002<\/p>\n

4.\u8766\u6e6f\uff1a\u8d77\u934b\u5c07\u505a\u6cd51\u70e4\u7bb1\u7684\u8766\u6bbc\u548c\u8525\u6bb5\u5165\u934b\u7092\u9999\uff0c\u5012\u5165\u9069\u91cf\u6c34\u71ac\u716e\u6536\u6c41\u6210\u8766\u6e6f\uff0c\u53d6\u5c11\u91cf\u8766\u6e6f\u8a66\u559d\u3002<\/p>\n

5.\u9810\u71b1\u70e4\u7bb1\uff0c\u5c07\u6cd5\u570b\u9eb5\u5305\u5c0d\u5256\u70e4\u81f3\u8868\u9762\u91d1\u9ec3\u9165\u8106\u72c0\u5f8c\uff0c\u5207\u7247\u653e\u5165\u9577\u76e4\u5099\u7528\u3002<\/p>\n

6.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u4e01\u5165\u934b\u7178\u81f3\u7126\u9999\u8edf\u72c0\uff0c\u52a0\u90321\u5927\u5319\u8591\u672b\u30011\u5927\u5319\u849c\u672b\uff0c\u653e\u90321\u5927\u5319\u5496\u54e9\u7c89\u30012\u5927\u5319\u8814\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u518d\u6dcb\u5165\u505a\u6cd54\u8766\u6e6f\uff0c\u5012\u5165\u8766\u818f\u7168\u716e\u6536\u6c41\u3002<\/p>\n

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