{"id":10887,"date":"2014-04-24T20:02:40","date_gmt":"2014-04-24T12:02:40","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10887"},"modified":"2014-04-21T15:41:13","modified_gmt":"2014-04-21T07:41:13","slug":"%e3%80%90%e9%80%8f%e6%8a%bd%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%a6%99%e8%95%89%e8%96%af%e6%b3%a5%e5%8d%83%e7%b5%b2%e6%8d%b2%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e9%80%8f","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10887","title":{"rendered":"\u3010\u900f\u62bd\u3011\u963f\u57fa\u5e2b\u300c\u9999\u8549\u85af\u6ce5\u5343\u7d72\u6372\u300d & \u8a79\u59c6\u58eb\u300c\u900f\u62bd\u8766\u4ec1\u714e\u300d"},"content":{"rendered":"

\"1735-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u9999\u8549\u85af\u6ce5\u5343\u7d72\u6372\u300d<\/p>\n

\"1735-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u9999\u8549\u85af\u6ce5\u5343\u7d72\u6372\u300d<\/p>\n

<\/p>\n

\u9999\u8549\u85af\u6ce5\u5343\u7d72\u6372\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u900f\u62bd1\u5c3e(400\u514b)\u3001\u84b8\u719f\u99ac\u9234\u85af150\u514b(\u53bb\u76ae)\u3001\u7da0\u6372\u9b1a50\u514b\u3001\u9999\u85494\u6839\u3001\u6cd5\u570b\u719f\u9eb5\u7dda1\/2\u76d2\u3001\u8fa3\u69122\u6839\u3001\u6ab8\u6aac1\u9846<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u7121\u751c\u7f8e\u5976\u6ecb150\u514b\u3001\u6ab8\u6aac\u6c4120\u514b\u3001\u9e7d<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u9999\u85491\u6839\u53bb\u76ae\uff0c\u53d6\u679c\u8089\u8207\u9999\u8549\u76ae\u5167\u5074\u76ae\u56ca\u5099\u7528\u3002<\/div>\n
2.\u5c07\u7121\u751c\u7f8e\u4e43\u6ecb\u8207\u522e\u4e0b\u7684\u9999\u8549\u76ae\u5167\u5074\u76ae\u56ca\u6df7\u5408\u62cc\u52fb\uff0c\u53d6\u9069\u91cf\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/div>\n
3.\u53d6\u900f\u62bd\u526a\u958b\uff0c\u4ee5\u6e05\u6c34\u6d17\u53bb\u5167\u81df\u76ae\u819c\uff0c\u53d6\u8089\u8eab\u90e8\u5206\u5283\u82b1\u5200\u5f8c\u5c0d\u958b\u5207\u5927\u7247\uff0c\u53d6\u982d\u90e8\u5206\u5c0d\u958b\u4e0d\u65b7\u5099\u7528\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u95dc\u706b\u653e\u5165\u900f\u62bd\u71dc\u6ce1\u81f3\u719f\u6210\u5f8c\uff0c\u900f\u62bd\u53d6\u51fa\u6ce1\u5165\u51b0\u6c34\u4e2d\u51b0\u93ae20\u79d2\u53d6\u51fa\u3002<\/div>\n
5.\u53d6\u99ac\u9234\u85af\u78e8\u6ce5\u3001\u9999\u8549\u78e8\u6ce5\u5f8c\uff0c\u52a0\u5165\u6b65\u9a5f1-2\u7f8e\u4e43\u6ecb\u3001\u5c11\u8a31\u9e7d\u62cc\u52fb\uff0c\u5099\u7528\uff1b\u53d6\u5c11\u91cf\u505a\u8a66\u5403\u3002<\/div>\n
6.\u5c07\u900f\u62bd\u4ee5\u7d19\u5dfe\u5438\u6c34\u5438\u4e7e\uff1b\u53d6\u5c11\u91cf\u900f\u62bd\u5207\u5c0f\u7d72\u653e\u5165\u7f8e\u4e43\u6ecb\u4e2d\u62cc\u52fb\u3002<\/div>\n
7.\u53d6\u900f\u62bd\u982d\u90e8\u4ee5\u7af9\u7c64\u4e32\u8d77\uff0c\u5099\u7528\u3002<\/div>\n
8.\u5c07\u9eb5\u7dda\u6524\u5e73\u7528\u53c9\u5b50\u68b3\u9806\u5f8c\uff0c\u53d6\u900f\u62bd\u5305\u5165\u7f8e\u4e43\u6ecb\u653e\u5165\u9eb5\u7dda\u4e2d\u6372\u8d77\uff0c\u5099\u7528\u3002<\/div>\n
9.\u53d6\u9999\u8549\u4e09\u6839\u5207\u67f1\u7b52\u72c0\uff0c\u4ee5\u5c0f\u5200\u5c07\u9999\u8549\u679c\u76ae\u5283\u5200\u679c\u96d5\u5f8c\uff0c\u8868\u5c64\u4ee5\u6bdb\u5237\u5857\u4e0a\u6ab8\u6aac\u6c41\u653e\u5165\u76e4\u4e2d\u505a\u88dd\u98fe\uff1b\u53d6\u8fa3\u6912\u5c3e\u5207\u5c0f\u4e01\u653e\u5728\u4e2d\u5377\u982d\u7684\u773c\u4e0a\u9ede\u7db4\uff0c\u900f\u62bd\u982d\u4e5f\u4ee5\u6bdb\u5237\u5857\u4e0a\u6ab8\u6aac\u6c41\uff0c\u653e\u5165\u76e4\u4e2d\u592e\u64fa\u76e4\u5099\u7528<\/div>\n
10.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u6b65\u9a5f1-3\u9eb5\u7dda\u6372\u5165\u934b\u6cb9\u70b8\u81f3\u91d1\u9ec3\u9999\u9165\u5f8c\uff0c\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
11.\u5728\u9eb5\u7dda\u5377\u8868\u5c64\u5228\u4e0a\u5c11\u8a31\u6ab8\u6aac\u76ae\u5c51\uff0c\u64e0\u4e0a\u6b65\u9a5f1-2\u7f8e\u4e43\u6ecb\u63d0\u5473\u5f8c\uff0c\u5c0d\u5207\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u6700\u5f8c\u53d6\u5c11\u91cf\u7da0\u6372\u9b1a\u8449\u64fa\u76e4\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/div>\n
\u900f\u62bd\u8766\u4ec1\u714e\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u900f\u62bd\u53bb\u76ae\u819c\u5167\u81df\u64e6\u6de8\u6c34\u4efd\u5207\u7247\uff0c\u8349\u8766\u4ec1\u64e6\u6de8\u6c34\u4efd\u5099\u7528\u3002<\/div>\n
2.\u5c071\u53c81\/2\u96bb\u5c3e\u900f\u62bd\u7247\u30016\u5c3e\u8349\u8766\u4ec1\u3001100\u514b\u8c6c\u677f\u6cb9\u30011\/2\u7247\u9bdb\u9b5a\u7247\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u6253\u52fb\u6210\u6f3f\u6ce5\u72c0\u3002<\/div>\n
3.\u5c07\u900f\u62bd\u5c3e\u7fc5\u548c\u9918\u91cf\u900f\u62bd\u7247\u30011\/2\u7247\u9bdb\u9b5a\u7247\u7528\u652a\u62cc\u68d2\u6253\u52fb\u6210\u9846\u7c92\u6ce5\u72c0\u5f8c\uff0c\u62cc\u5165\u4e0a\u6b65\u9a5f\u7684\u900f\u62bd\u8766\u4ec1\u6f3f\u4e2d\uff0c\u52a0\u90323\u5927\u5319\u9eb5\u5305\u7c89\u30011\/2\u676f\u725b\u5976\uff0c\u62cc\u52fb\u6210\u714e\u9905\u6f3f\uff0c\u53d6\u5c11\u91cf\u5851\u578b\u6210\u4e38\u72c0\uff0c\u5165\u6c34\u934b\u716e\u719f\u52a0\u9e7d\u3001\u6a44\u6b16\u6cb9\u3001\u9999\u83dc\u8449\u8a66\u5403\u3002<\/div>\n
4.\u53d6\u9999\u83dc\u5207\u672b\uff0c\u52a0\u9032\u714e\u9905\u6f3f\u4e2d\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\uff0c\u7528\u6a21\u5177\u5851\u578b\u6210\u9577\u65b9\u9905\u72c0\u5099\u7528(\u6a21\u5177\u3001\u5e95\u76e4\u62b9\u4e0a\u9069\u91cf\u9999\u6cb9\u9632\u6cbe\u9ecf)\u3002<\/div>\n
5.\u91ac\u6c41\uff1a\u5c07\u67f4\u9b5a\u9ad8\u6e6f\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a0\u90321\/4\u9846\u860b\u679c\u30012\u5927\u5319\u7d05\u5473\u564c\u30012\u5927\u5319\u756a\u8304\u91ac\u6253\u52fb\uff0c\u56de\u934b\u8986\u71b1\uff0c\u8abf\u51655\u8336\u5319\u7cd6\u716e\u52fb\u6536\u6c41\u3002<\/div>\n
6.\u53e6\u8d77\u5e73\u5e95\u934b\u71b1\u9999\u6cb9 \uff0c\u5c07\u714e\u9905\u6f3f\u5165\u934b\u714e\u81f3\u96d9\u9762\u91d1\u9ec3\u8272\u72c0\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
7.\u53d6\u7d9c\u5408\u751f\u83dc\u92ea\u5e95\uff0c\u6392\u4e0a\u714e\u597d\u7684\u714e\u9905\uff0c\u6dcb\u4e0a\u91ac\u6c41\u3001\u9ec3\u82a5\u672b\u91ac\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6d77\u9e7d\u3001\u6a44\u6b16\u6cb9\u548c\u5df4\u838e\u7c73\u53ef\u918b\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n

\u9999\u8549\u85af\u6ce5\u5343\u7d72\u6372\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u900f\u62bd1\u5c3e(400\u514b)\u3001\u84b8\u719f\u99ac\u9234\u85af150\u514b(\u53bb\u76ae)\u3001\u7da0\u6372\u9b1a50\u514b\u3001\u9999\u85494\u6839\u3001\u6cd5\u570b\u719f\u9eb5\u7dda1\/2\u76d2\u3001\u8fa3\u69122\u6839\u3001\u6ab8\u6aac1\u9846<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7121\u751c\u7f8e\u5976\u6ecb150\u514b\u3001\u6ab8\u6aac\u6c4120\u514b\u3001\u9e7d<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u9999\u85491\u6839\u53bb\u76ae\uff0c\u53d6\u679c\u8089\u8207\u9999\u8549\u76ae\u5167\u5074\u76ae\u56ca\u5099\u7528\u3002<\/p>\n

2.\u5c07\u7121\u751c\u7f8e\u4e43\u6ecb\u8207\u522e\u4e0b\u7684\u9999\u8549\u76ae\u5167\u5074\u76ae\u56ca\u6df7\u5408\u62cc\u52fb\uff0c\u53d6\u9069\u91cf\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/p>\n

3.\u53d6\u900f\u62bd\u526a\u958b\uff0c\u4ee5\u6e05\u6c34\u6d17\u53bb\u5167\u81df\u76ae\u819c\uff0c\u53d6\u8089\u8eab\u90e8\u5206\u5283\u82b1\u5200\u5f8c\u5c0d\u958b\u5207\u5927\u7247\uff0c\u53d6\u982d\u90e8\u5206\u5c0d\u958b\u4e0d\u65b7\u5099\u7528\u3002<\/p>\n

4.\u8d77\u6efe\u6c34\u934b\uff0c\u95dc\u706b\u653e\u5165\u900f\u62bd\u71dc\u6ce1\u81f3\u719f\u6210\u5f8c\uff0c\u900f\u62bd\u53d6\u51fa\u6ce1\u5165\u51b0\u6c34\u4e2d\u51b0\u93ae20\u79d2\u53d6\u51fa\u3002<\/p>\n

5.\u53d6\u99ac\u9234\u85af\u78e8\u6ce5\u3001\u9999\u8549\u78e8\u6ce5\u5f8c\uff0c\u52a0\u5165\u6b65\u9a5f1-2\u7f8e\u4e43\u6ecb\u3001\u5c11\u8a31\u9e7d\u62cc\u52fb\uff0c\u5099\u7528\uff1b\u53d6\u5c11\u91cf\u505a\u8a66\u5403\u3002<\/p>\n

6.\u5c07\u900f\u62bd\u4ee5\u7d19\u5dfe\u5438\u6c34\u5438\u4e7e\uff1b\u53d6\u5c11\u91cf\u900f\u62bd\u5207\u5c0f\u7d72\u653e\u5165\u7f8e\u4e43\u6ecb\u4e2d\u62cc\u52fb\u3002<\/p>\n

7.\u53d6\u900f\u62bd\u982d\u90e8\u4ee5\u7af9\u7c64\u4e32\u8d77\uff0c\u5099\u7528\u3002<\/p>\n

8.\u5c07\u9eb5\u7dda\u6524\u5e73\u7528\u53c9\u5b50\u68b3\u9806\u5f8c\uff0c\u53d6\u900f\u62bd\u5305\u5165\u7f8e\u4e43\u6ecb\u653e\u5165\u9eb5\u7dda\u4e2d\u6372\u8d77\uff0c\u5099\u7528\u3002<\/p>\n

9.\u53d6\u9999\u8549\u4e09\u6839\u5207\u67f1\u7b52\u72c0\uff0c\u4ee5\u5c0f\u5200\u5c07\u9999\u8549\u679c\u76ae\u5283\u5200\u679c\u96d5\u5f8c\uff0c\u8868\u5c64\u4ee5\u6bdb\u5237\u5857\u4e0a\u6ab8\u6aac\u6c41\u653e\u5165\u76e4\u4e2d\u505a\u88dd\u98fe\uff1b\u53d6\u8fa3\u6912\u5c3e\u5207\u5c0f\u4e01\u653e\u5728\u4e2d\u5377\u982d\u7684\u773c\u4e0a\u9ede\u7db4\uff0c\u900f\u62bd\u982d\u4e5f\u4ee5\u6bdb\u5237\u5857\u4e0a\u6ab8\u6aac\u6c41\uff0c\u653e\u5165\u76e4\u4e2d\u592e\u64fa\u76e4\u5099\u7528<\/p>\n

10.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u5c07\u6b65\u9a5f1-3\u9eb5\u7dda\u6372\u5165\u934b\u6cb9\u70b8\u81f3\u91d1\u9ec3\u9999\u9165\u5f8c\uff0c\u701d\u6cb9\u5099\u7528\u3002<\/p>\n

11.\u5728\u9eb5\u7dda\u5377\u8868\u5c64\u5228\u4e0a\u5c11\u8a31\u6ab8\u6aac\u76ae\u5c51\uff0c\u64e0\u4e0a\u6b65\u9a5f1-2\u7f8e\u4e43\u6ecb\u63d0\u5473\u5f8c\uff0c\u5c0d\u5207\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u6700\u5f8c\u53d6\u5c11\u91cf\u7da0\u6372\u9b1a\u8449\u64fa\u76e4\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/p>\n

\u900f\u62bd\u8766\u4ec1\u714e\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u900f\u62bd2\u5c3e(400\u514b)\u3001\u8349\u8766\u4ec110\u5c3e\u3001\u9bdb\u9b5a\u72471\u7247\u3001\u8c6c\u677f\u6cb9100\u514b\u3001\u7d9c\u5408\u751f\u83dc1\u76d2(\u5148\u51b0\u93ae)\u3001\u6d0b\u85251\/4\u9846\u3001\u9999\u83dc2\u682a\u3001\u860b\u679c1\/4\u9846(\u5148\u53bb\u76ae)\u3001\u7d05\u5473\u564c3\u5927\u5319\u3001\u725b\u59761\/2\u676f\u3001\u9eb5\u5305\u7c893\u5927\u5319\u3001\u67f4\u9b5a\u6e6f1\u676f<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u756a\u8304\u91ac2\u5927\u5319\u3001\u7cd6\u3001\u9ec3\u82a5\u672b\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5df4\u838e\u7c73\u53ef\u918b<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u900f\u62bd\u53bb\u76ae\u819c\u5167\u81df\u64e6\u6de8\u6c34\u4efd\u5207\u7247\uff0c\u8349\u8766\u4ec1\u64e6\u6de8\u6c34\u4efd\u5099\u7528\u3002<\/p>\n

2.\u5c071\u53c81\/2\u96bb\u5c3e\u900f\u62bd\u7247\u30016\u5c3e\u8349\u8766\u4ec1\u3001100\u514b\u8c6c\u677f\u6cb9\u30011\/2\u7247\u9bdb\u9b5a\u7247\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u6253\u52fb\u6210\u6f3f\u6ce5\u72c0\u3002<\/p>\n

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