{"id":10713,"date":"2014-03-11T20:02:25","date_gmt":"2014-03-11T12:02:25","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10713"},"modified":"2014-03-06T17:53:12","modified_gmt":"2014-03-06T09:53:12","slug":"%e3%80%90%e9%b5%9d%e8%82%89%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%82%aa%e6%83%a1%e9%b5%9d%e8%83%b8%e9%ab%98%e9%ba%97%e8%8f%9c%e5%8d%b7%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10713","title":{"rendered":"\u3010\u9d5d\u8089\u3011\u963f\u57fa\u5e2b\u300c\u90aa\u60e1\u9d5d\u80f8\u9ad8\u9e97\u83dc\u5377\u300d & \u8a79\u59c6\u58eb\u300c\u9ebb\u9999\u9d5d\u80f8\u300d"},"content":{"rendered":"

\"1704-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u90aa\u60e1\u9d5d\u80f8\u9ad8\u9e97\u83dc\u5377\u300d<\/p>\n

\"1704-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u9ebb\u9999\u9d5d\u80f8\u300d<\/p>\n

<\/p>\n

\u90aa\u60e1\u9d5d\u80f8\u9ad8\u9e97\u83dc\u5377\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a <\/span><\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
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2.\u8d77\u7092\u934b\u53d6\u9d5d\u8089\u76ae\u671d\u4e0b\uff0c\u52a0\u5165\u9d5d\u6cb9\u714e\u81f3\u903c\u51fa\u9d5d\u6cb9\uff0c\u8f49\u5c0f\u706b\u52a0\u84cb\u71dc\u714e\u81f3\u9d5d\u8089\u719f\u6210\u3002<\/div>\n
3.\u8d77\u71b1\u6c34\u58fa\u52a0\u9e7d2\u5927\u5319\uff0c\u53d6\u9ad8\u9e97\u83dc\u7528\u5c0f\u5200\u6316\u53d6\u4e2d\u9593\u83dc\u6897\u5fc3\uff0c\u653e\u5165\u7a7a\u934b\u4ee5\u71b1\u6c34\u58fa\u6f86\u6dcb\u6efe\u716e\u81f3\u8449\u7247\u5206\u96e2\u5f8c\uff0c\u53d6\u51fa\u653e\u6dbc\u5099\u7528\u3002<\/div>\n
4.\u53d6\u76ae\u86cb\u5207\u5c0f\u4e01\uff0c\u52a0\u5165\u5c11\u8a31\u9d5d\u6cb9\u908a\u62cc\u908a\u5241\u6210\u6ce5\uff0c\u5bb6\u5c11\u8a31\u9e7d\u5df4\u3001\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u3002<\/div>\n
5.\u540c\u505a\u6cd51\u7092\u934b\uff0c\u53d6\u70cf\u9b5a\u5b50\u653e\u5165\u7092\u934b\u4ee5\u9d5d\u6cb9\u534a\u714e\u70b8\u81f3\u9999\u3002<\/div>\n
6.\u53d6\u70b8\u9999\u7684\u70cf\u9b5a\u5b50\u53bb\u819c\u5f8c\uff0c\u5207\u8584\u7247\u6dcb\u5c11\u8a31\u9d5d\u6e6f\u5099\u7528\u3002<\/div>\n
7.\u53d6\u9ad8\u9e97\u83dc\u8449\u6897\u90e8\u5206\u62cd\u6241\uff0c\u5099\u7528\u3002<\/div>\n
8.\u9178\u83dc\u9d5d\u9aa8\u6e6f\uff1a\u53d6\u9178\u83dc\u5207\u7d30\u7d72\uff0c\u8d77\u9d5d\u9aa8\u6e6f\u8986\u71b1\uff0c\u5c07\u9178\u83dc\u7d72\u6ce1\u5165\u9d5d\u9aa8\u6e6f\u4e2d\uff0c\u52a0\u5165\u67b8\u675e\u62cc\u716e\u3002<\/div>\n
9.\u53d6\u9d5d\u80f8\u53bb\u76ae\u5207\u8584\u7247\uff0c\u5099\u7528\u3002<\/div>\n
10.\u53d6\u9ad8\u9e97\u83dc\u8449\u6524\u5e73\uff0c\u4f9d\u5e8f\u653e\u5165\u9d5d\u80f8\u7247\u3001\u70cf\u9b5a\u5b50\u3001\u76ae\u86cb\u4e01\u5f8c\uff0c\u4e0a\u5c64\u518d\u4f9d\u5e8f\u5806\u758a\u9d5d\u80f8\u7247\u5f8c\u6372\u8d77\uff0c\u7531\u4e2d\u9593\u5c0d\u5207\u6210\u5169\u6bb5\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u6dcb\u4e0a\u9ec3\u82a5\u672b\u91ac\u63d0\u5473\u3002<\/div>\n
11.\u98df\u7528\u6642\uff0c\u642d\u914d\u9178\u83dc\u9d5d\u9aa8\u6e6f\u3002<\/div>\n
\u9ebb\u9999\u9d5d\u80f8\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9d5d\u80f8\u8089\u76ae\u9762\u5283\u5200\u5f8c\uff0c\u76ae\u9762\u671d\u4e0b\u714e\u9999\u51fa\u9d5d\u6cb9\uff0c\u5012\u51fa\u5099\u7528\u3002<\/div>\n
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3.\u53d6\u9ed1\u6728\u8033\u5207\u7d72\u3001\u8525\u767d\u5207\u6bb5\uff1b\u5c0f\u9ec3\u74dc\u5207\u7d72\u3001\u8525\u7da0\u5207\u7d72\u6ce1\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\u5099\u7528\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u9eb5\u7dda\u71d9\u719f\u6488\u8d77\u701d\u4e7e\uff0c\u53d6\u5c11\u91cf\u62cc\u9069\u91cf\u9d5d\u6cb9\u3001\u91ac\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u8a66\u5403\u3002<\/div>\n
5.\u9ebb\u91ac\uff1a\u53e6\u8d77\u934b\uff0c\u71b12\u5927\u5319\u9d5d\u6cb9\u7178\u9999\u8591\u7247\u5f8c\uff0c\u52a0\u9032\u8525\u6bb5\u3001\u849c\u982d\uff0c\u5012\u51651\/2\u676f\u82b1\u751f\u30011\u676f\u4e7e\u8fa3\u6912\u30011\u5927\u5319\u82b1\u6912\u30014\u5927\u5319\u767d\u829d\u9ebb\u62cc\u7092\u51fa\u9999\u5473\uff0c\u6dcb\u516530c.c.\u9999\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u5167\uff0c\u934b\u5e95\u5012\u516530c.c.\u91ac\u6cb9\u716e\u52fb\uff0c\u4e00\u8d77\u52a0\u9032\u8abf\u7406\u6a5f\u5167\uff0c\u52a0100c.c.\u6c34\u30014\u8336\u5319\u7cd6\u30012\u8336\u5319\u8fa3\u6912\u7c89\uff0c\u518d\u52a02\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u30014\u5927\u5319\u7f8e\u4e43\u6ecb\u6253\u52fb\u6210\u9ebb\u91ac\u3002<\/div>\n
6.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u9ed1\u6728\u8033\u7d72\u548c\u849f\u84bb\u7d72\u5165\u934b\u6c46\u71d9\u719f\uff0c\u6488\u8d77\u701d\u4e7e\u526a\u6bb5\u5099\u7528\u3002<\/div>\n
7.\u53d6\u9069\u91cf\u9ebb\u91ac\u52a0\u6c34\u62cc\u52fb\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u52a0\u9eb5\u7dda\u8a66\u5403\u3002<\/div>\n
8.\u5c07\u9918\u91cf\u7f8e\u4e43\u6ecb(\u7d043\u5927\u5319)\u52a01\u5927\u5319\u849c\u6ce5\u62cc\u52fb\uff0c\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/div>\n
9.\u5c07\u9ed1\u6728\u8033\u7d72\u3001\u849f\u84bb\u7d72\u3001\u8525\u7da0\u7d72\u548c\u9ec3\u74dc\u7d72\uff0c\u52a02\u5927\u5319\u9ebb\u91ac\u548c\u9069\u91cf\u6d77\u9e7d\u62cc\u52fb\uff0c\u76db\u76e4\u8216\u5e95\u5099\u7528\u3002<\/div>\n
10.\u5c07\u9918\u91cf\u9ebb\u91ac\uff0c\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/div>\n
11.\u5c07\u70e4\u597d\u7684\u9d5d\u80f8\u8089\u5207\u7247\u6392\u76e4\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u64e0\u4e0a\u9ebb\u91ac\u3001\u7f8e\u4e43\u6ecb\uff0c\u6492\u4e0a\u9999\u83dc\u672b\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n

\u90aa\u60e1\u9d5d\u80f8\u9ad8\u9e97\u83dc\u5377\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a <\/span><\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u9d5d\u9aa8\u5241\u584a\u5f8c\uff0c\u653e\u5165\u934b\u4e2d\u52a0\u9069\u91cf\u7c73\u9152\u71c9\u716e2\u5c0f\u6642\uff1b\u53d6\u5c11\u91cf\u9d5d\u6e6f+\u67b8\u675e\u505a\u8a66\u5403\u3002<\/p>\n

2.\u8d77\u7092\u934b\u53d6\u9d5d\u8089\u76ae\u671d\u4e0b\uff0c\u52a0\u5165\u9d5d\u6cb9\u714e\u81f3\u903c\u51fa\u9d5d\u6cb9\uff0c\u8f49\u5c0f\u706b\u52a0\u84cb\u71dc\u714e\u81f3\u9d5d\u8089\u719f\u6210\u3002<\/p>\n

3.\u8d77\u71b1\u6c34\u58fa\u52a0\u9e7d2\u5927\u5319\uff0c\u53d6\u9ad8\u9e97\u83dc\u7528\u5c0f\u5200\u6316\u53d6\u4e2d\u9593\u83dc\u6897\u5fc3\uff0c\u653e\u5165\u7a7a\u934b\u4ee5\u71b1\u6c34\u58fa\u6f86\u6dcb\u6efe\u716e\u81f3\u8449\u7247\u5206\u96e2\u5f8c\uff0c\u53d6\u51fa\u653e\u6dbc\u5099\u7528\u3002<\/p>\n

4.\u53d6\u76ae\u86cb\u5207\u5c0f\u4e01\uff0c\u52a0\u5165\u5c11\u8a31\u9d5d\u6cb9\u908a\u62cc\u908a\u5241\u6210\u6ce5\uff0c\u5bb6\u5c11\u8a31\u9e7d\u5df4\u3001\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u3002<\/p>\n

5.\u540c\u505a\u6cd51\u7092\u934b\uff0c\u53d6\u70cf\u9b5a\u5b50\u653e\u5165\u7092\u934b\u4ee5\u9d5d\u6cb9\u534a\u714e\u70b8\u81f3\u9999\u3002<\/p>\n

6.\u53d6\u70b8\u9999\u7684\u70cf\u9b5a\u5b50\u53bb\u819c\u5f8c\uff0c\u5207\u8584\u7247\u6dcb\u5c11\u8a31\u9d5d\u6e6f\u5099\u7528\u3002<\/p>\n

7.\u53d6\u9ad8\u9e97\u83dc\u8449\u6897\u90e8\u5206\u62cd\u6241\uff0c\u5099\u7528\u3002<\/p>\n

8.\u9178\u83dc\u9d5d\u9aa8\u6e6f\uff1a\u53d6\u9178\u83dc\u5207\u7d30\u7d72\uff0c\u8d77\u9d5d\u9aa8\u6e6f\u8986\u71b1\uff0c\u5c07\u9178\u83dc\u7d72\u6ce1\u5165\u9d5d\u9aa8\u6e6f\u4e2d\uff0c\u52a0\u5165\u67b8\u675e\u62cc\u716e\u3002<\/p>\n

9.\u53d6\u9d5d\u80f8\u53bb\u76ae\u5207\u8584\u7247\uff0c\u5099\u7528\u3002<\/p>\n

10.\u53d6\u9ad8\u9e97\u83dc\u8449\u6524\u5e73\uff0c\u4f9d\u5e8f\u653e\u5165\u9d5d\u80f8\u7247\u3001\u70cf\u9b5a\u5b50\u3001\u76ae\u86cb\u4e01\u5f8c\uff0c\u4e0a\u5c64\u518d\u4f9d\u5e8f\u5806\u758a\u9d5d\u80f8\u7247\u5f8c\u6372\u8d77\uff0c\u7531\u4e2d\u9593\u5c0d\u5207\u6210\u5169\u6bb5\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u6dcb\u4e0a\u9ec3\u82a5\u672b\u91ac\u63d0\u5473\u3002<\/p>\n

11.\u98df\u7528\u6642\uff0c\u642d\u914d\u9178\u83dc\u9d5d\u9aa8\u6e6f\u3002<\/p>\n

\u9ebb\u9999\u9d5d\u80f8\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9d5d\u80f8\u8089\u76ae\u9762\u5283\u5200\u5f8c\uff0c\u76ae\u9762\u671d\u4e0b\u714e\u9999\u51fa\u9d5d\u6cb9\uff0c\u5012\u51fa\u5099\u7528\u3002<\/p>\n

2.\u5c07\u9d5d\u8089\u5305\u88f9\u4e0a\u932b\u7b94\u7d19\u653e\u5165\u70e4\u7bb1\u4e2d\uff0c\u4ee5200\u5ea6\u4e0a\u4e0b\u706b\uff0c\u70d8\u70e425\u5206\u9418\u3002<\/p>\n

3.\u53d6\u9ed1\u6728\u8033\u5207\u7d72\u3001\u8525\u767d\u5207\u6bb5\uff1b\u5c0f\u9ec3\u74dc\u5207\u7d72\u3001\u8525\u7da0\u5207\u7d72\u6ce1\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\u5099\u7528\u3002<\/p>\n

4.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u9eb5\u7dda\u71d9\u719f\u6488\u8d77\u701d\u4e7e\uff0c\u53d6\u5c11\u91cf\u62cc\u9069\u91cf\u9d5d\u6cb9\u3001\u91ac\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u8a66\u5403\u3002<\/p>\n

5.\u9ebb\u91ac\uff1a\u53e6\u8d77\u934b\uff0c\u71b12\u5927\u5319\u9d5d\u6cb9\u7178\u9999\u8591\u7247\u5f8c\uff0c\u52a0\u9032\u8525\u6bb5\u3001\u849c\u982d\uff0c\u5012\u51651\/2\u676f\u82b1\u751f\u30011\u676f\u4e7e\u8fa3\u6912\u30011\u5927\u5319\u82b1\u6912\u30014\u5927\u5319\u767d\u829d\u9ebb\u62cc\u7092\u51fa\u9999\u5473\uff0c\u6dcb\u516530c.c.\u9999\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u5167\uff0c\u934b\u5e95\u5012\u516530c.c.\u91ac\u6cb9\u716e\u52fb\uff0c\u4e00\u8d77\u52a0\u9032\u8abf\u7406\u6a5f\u5167\uff0c\u52a0100c.c.\u6c34\u30014\u8336\u5319\u7cd6\u30012\u8336\u5319\u8fa3\u6912\u7c89\uff0c\u518d\u52a02\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u30014\u5927\u5319\u7f8e\u4e43\u6ecb\u6253\u52fb\u6210\u9ebb\u91ac\u3002<\/p>\n

6.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u9ed1\u6728\u8033\u7d72\u548c\u849f\u84bb\u7d72\u5165\u934b\u6c46\u71d9\u719f\uff0c\u6488\u8d77\u701d\u4e7e\u526a\u6bb5\u5099\u7528\u3002<\/p>\n

7.\u53d6\u9069\u91cf\u9ebb\u91ac\u52a0\u6c34\u62cc\u52fb\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u52a0\u9eb5\u7dda\u8a66\u5403\u3002<\/p>\n

8.\u5c07\u9918\u91cf\u7f8e\u4e43\u6ecb(\u7d043\u5927\u5319)\u52a01\u5927\u5319\u849c\u6ce5\u62cc\u52fb\uff0c\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/p>\n

9.\u5c07\u9ed1\u6728\u8033\u7d72\u3001\u849f\u84bb\u7d72\u3001\u8525\u7da0\u7d72\u548c\u9ec3\u74dc\u7d72\uff0c\u52a02\u5927\u5319\u9ebb\u91ac\u548c\u9069\u91cf\u6d77\u9e7d\u62cc\u52fb\uff0c\u76db\u76e4\u8216\u5e95\u5099\u7528\u3002<\/p>\n

10.\u5c07\u9918\u91cf\u9ebb\u91ac\uff0c\u653e\u5165\u5851\u81a0\u888b\u4e2d\u5099\u7528\u3002<\/p>\n

11.\u5c07\u70e4\u597d\u7684\u9d5d\u80f8\u8089\u5207\u7247\u6392\u76e4\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u64e0\u4e0a\u9ebb\u91ac\u3001\u7f8e\u4e43\u6ecb\uff0c\u6492\u4e0a\u9999\u83dc\u672b\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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