{"id":10685,"date":"2014-03-04T20:02:11","date_gmt":"2014-03-04T12:02:11","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10685"},"modified":"2014-03-04T14:06:00","modified_gmt":"2014-03-04T06:06:00","slug":"%e3%80%90%e6%97%a5%e6%9c%ac%e8%a0%91%e8%9e%ba%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%be%8a%e5%9f%8e%e8%a0%91%e8%9e%ba%e7%89%87%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e8%b5%b7","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10685","title":{"rendered":"\u3010\u65e5\u672c\u8811\u87ba\u3011\u963f\u57fa\u5e2b\u300c\u7f8a\u57ce\u8811\u87ba\u7247\u300d & \u8a79\u59c6\u58eb\u300c\u8d77\u53f8\u8811\u87ba\u300d"},"content":{"rendered":"

\"1699-2\"<\/p>\n

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<\/p>\n

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1.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8811\u87ba\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u6ce1\u5165\u51b7\u6c34\uff0c\u4ee5\u9435\u53c9\u5c07\u87ba\u8089\u53d6\u51fa\uff0c\u53bb\u9664\u5167\u81df\u6d3b\u6c34\u6d17\u6de8\u5099\u7528\u3002<\/div>\n
2.\u5099\u8abf\u7406\u6a5f\uff0c\u53d6\u767d\u863f\u8514\u5207\u7247\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u52a0\u8706\u7cbe2\u5927\u5319\u6253\u6210\u6ce5\u6f3f\u5f8c\uff0c\u5099\u7528\u3002<\/div>\n
3.\u53d6\u8811\u87ba\u8089\u5207\u7247\uff0c\u653e\u5165\u863f\u8514\u6ce5\u9183\u6f2c\u8edf\u5316\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u738b\u5b50\u9eb5\u6efe\u716e\u7d041\u5206\u9418\u5f8c\u53d6\u51fa\uff1b\u540c\u934b\uff0c\u653e\u5165\u86e4\u870a\u6c46\u71d912\u79d2\u5f8c\uff0c\u5c07\u86e4\u870a\u8089\u3001\u86e4\u870a\u6c41\u53d6\u51fa\u7559\u4e0b\uff0c\u5099\u7528\u3002<\/div>\n
5.\u8d77\u934b\u71b1\u9999\u6cb9\u548c\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u8766\u91ac\u7092\u9999\u5f8c\uff0c\u52a0\u5165\u8591\u6ce51\u8336\u5319\u3001\u8706\u7cbe1\u5927\u5319\u3001\u7cd61\/2\u8336\u5319\u62cc\u716e\uff1b\u53d6\u5c11\u91cf\u738b\u5b50\u9eb5\u62cc\u5165\u5c11\u8a31\u86e4\u870a\u6c41\u3001\u8814\u6cb9\u3001\u8766\u91ac\u4f5c\u8a66\u5403\u3002<\/div>\n
6.\u5c07\u505a\u6cd55\u8766\u91ac\u53d6\u51fa\uff0c\u5099\u7528\u3002<\/div>\n
7.\u53d6\u87ba\u8089\u5256\u958b\u6524\u5e73\uff1b\u540c\u505a\u6cd54\u716e\u9eb5\u6c34\uff0c\u653e\u5165\u87ba\u8089\u6c46\u71d9\u7d044\u79d2\u9418\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
8.\u53d6\u7d2b\u8607\u8449\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\u92ea\u5e95\uff0c\u518d\u653e\u5165\u738b\u5b50\u9eb5\u6392\u76e4\u3002<\/div>\n
9.\u53d6\u87ba\u8089\u5148\u52a0\u5165\u8591\u6ce51\u5927\u5319\u3001\u9ad8\u7cb1\u91521\u5927\u5319\u3001\u8814\u6cb91\u8336\u5319\u3001\u86e4\u870a\u6c41\u62cc\u52fb\u3002<\/div>\n
10.\u53d6\u8525\u767d\u5207\u672b\u3001\u5c11\u8a31\u7d2b\u8607\u8449\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n
11.\u53d6\u86e4\u870a\u8089\u548c\u87ba\u8089\u3001\u505a\u6cd55\u8766\u91ac1\u5927\u5319\u3001\u8814\u6cb91\u8336\u5319\u3001\u7d2b\u8607\u8449\u7d72\u3001\u8525\u767d\u672b\u62cc\u52fb\uff0c\u6700\u5f8c\u92ea\u5728\u738b\u5b50\u9eb5\u4e0a\u7d44\u5408\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u5df4\u897f\u91cc\u5207\u788e\u3001\u9d3b\u559c\u83c7\u64a5\u788e\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u8811\u87ba\u5165\u934b\u716e2~3\u5206\u9418\u5f8c\uff0c\u6488\u8d77\u6ce1\u51b7\u6c34\u964d\u6eab\uff0c\u7528\u9435\u4e32\u64a5\u958b\u6bbc\u84cb\u53d6\u51fa\uff0c\u5207\u4e0b\u5c3e\u7aef\u5167\u81df\uff0c\u87ba\u8089\u5207\u584a\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\uff0c\u9918\u91cf\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\u5099\u7528\u3002<\/div>\n
3.\u53e6\u8d77\u934b\u71b11\u5927\u5319\u5976\u6cb9\u548c1\u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u5c07\u7d05\u8525\u982d\u672b\u5165\u934b\u7178\u9999\u5f8c\uff0c\u52a0\u9032\u9d3b\u559c\u83c7\u62cc\u7092\u5747\u81f3\u8edf\u900f\u72c0\uff0c\u518d\u5012\u51655\u5927\u5319\u767d\u9152\u3001\u5c11\u8a31\u6c34\u548c\u87ba\u8089\u6e6f\u6c41\u62cc\u716e\u51fa\u5473\u3002<\/div>\n
4.\u5c07\u8811\u87ba\u5167\u81df\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a0\u9069\u91cf\u6c34\u6253\u788e\uff0c\u6ffe\u51fa\u56de\u934b\u716e\u6efe\u5f8c\u5099\u7528\u3002<\/div>\n
5.\u540c\u505a\u6cd53\u934b\uff0c\u63a5\u8457\u52a0\u9032\u767d\u98ef\u548c\u4e0a\u6b65\u9a5f\u7684\u8811\u87ba\u5167\u81df\uff0c\u6dcb\u51652\u5927\u5319\u9bae\u5976\u6cb9\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u548c1\/2\u5df4\u897f\u91cc\u8449\uff0c\u62cc\u716e\u5747\u52fb\u6210\u71c9\u98ef\uff0c\u586b\u5145\u5165\u87ba\u6bbc\u4e2d\u5099\u7528\u3002<\/div>\n
6.\u53e6\u8d77\u934b\u71b11\u5927\u5319\u5976\u6cb9\u548c1\u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u5c07\u849c\u672b\u5165\u934b\u7178\u9999\u5f8c\uff0c\u52a0\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u7e8c\u7178\u81f3\u91d1\u9ec3\u8272\u72c0\uff0c\u518d\u653e\u51651\u5927\u5319\u5df4\u897f\u91cc\u8449\u548c\u87ba\u8089\u96e2\u706b\u62cc\u52fb\u3002<\/div>\n
7.\u5c07\u4e0a\u6b65\u9a5f\u7684\u87ba\u8089\uff0c\u586b\u5145\u5165\u87ba\u6bbc\u4e2d\uff0c\u6dcb\u4e0a\u6e6f\u6c41\uff0c\u8216\u4e0a\u5c11\u8a31\u8d77\u53f8\u689d\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u548c\u9bae\u5976\u6cb9\uff0c\u653e\u5165\u70e4\u7bb1\uff0c\u4ee5\u4e0a\u706b250\u5ea6\uff0c\u5c07\u8d77\u53f8\u689d\u70e4\u878d\u5f8c\uff0c\u53d6\u51fa\u642d\u914d\u9eb5\u5305\u68d2\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8811\u87ba\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u6ce1\u5165\u51b7\u6c34\uff0c\u4ee5\u9435\u53c9\u5c07\u87ba\u8089\u53d6\u51fa\uff0c\u53bb\u9664\u5167\u81df\u6d3b\u6c34\u6d17\u6de8\u5099\u7528\u3002<\/p>\n

2.\u5099\u8abf\u7406\u6a5f\uff0c\u53d6\u767d\u863f\u8514\u5207\u7247\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u52a0\u8706\u7cbe2\u5927\u5319\u6253\u6210\u6ce5\u6f3f\u5f8c\uff0c\u5099\u7528\u3002<\/p>\n

3.\u53d6\u8811\u87ba\u8089\u5207\u7247\uff0c\u653e\u5165\u863f\u8514\u6ce5\u9183\u6f2c\u8edf\u5316\u3002<\/p>\n

4.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u738b\u5b50\u9eb5\u6efe\u716e\u7d041\u5206\u9418\u5f8c\u53d6\u51fa\uff1b\u540c\u934b\uff0c\u653e\u5165\u86e4\u870a\u6c46\u71d912\u79d2\u5f8c\uff0c\u5c07\u86e4\u870a\u8089\u3001\u86e4\u870a\u6c41\u53d6\u51fa\u7559\u4e0b\uff0c\u5099\u7528\u3002<\/p>\n

5.\u8d77\u934b\u71b1\u9999\u6cb9\u548c\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u8766\u91ac\u7092\u9999\u5f8c\uff0c\u52a0\u5165\u8591\u6ce51\u8336\u5319\u3001\u8706\u7cbe1\u5927\u5319\u3001\u7cd61\/2\u8336\u5319\u62cc\u716e\uff1b\u53d6\u5c11\u91cf\u738b\u5b50\u9eb5\u62cc\u5165\u5c11\u8a31\u86e4\u870a\u6c41\u3001\u8814\u6cb9\u3001\u8766\u91ac\u4f5c\u8a66\u5403\u3002<\/p>\n

6.\u5c07\u505a\u6cd55\u8766\u91ac\u53d6\u51fa\uff0c\u5099\u7528\u3002<\/p>\n

7.\u53d6\u87ba\u8089\u5256\u958b\u6524\u5e73\uff1b\u540c\u505a\u6cd54\u716e\u9eb5\u6c34\uff0c\u653e\u5165\u87ba\u8089\u6c46\u71d9\u7d044\u79d2\u9418\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

8.\u53d6\u7d2b\u8607\u8449\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\u92ea\u5e95\uff0c\u518d\u653e\u5165\u738b\u5b50\u9eb5\u6392\u76e4\u3002<\/p>\n

9.\u53d6\u87ba\u8089\u5148\u52a0\u5165\u8591\u6ce51\u5927\u5319\u3001\u9ad8\u7cb1\u91521\u5927\u5319\u3001\u8814\u6cb91\u8336\u5319\u3001\u86e4\u870a\u6c41\u62cc\u52fb\u3002<\/p>\n

10.\u53d6\u8525\u767d\u5207\u672b\u3001\u5c11\u8a31\u7d2b\u8607\u8449\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n

11.\u53d6\u86e4\u870a\u8089\u548c\u87ba\u8089\u3001\u505a\u6cd55\u8766\u91ac1\u5927\u5319\u3001\u8814\u6cb91\u8336\u5319\u3001\u7d2b\u8607\u8449\u7d72\u3001\u8525\u767d\u672b\u62cc\u52fb\uff0c\u6700\u5f8c\u92ea\u5728\u738b\u5b50\u9eb5\u4e0a\u7d44\u5408\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

\u8d77\u53f8\u8811\u87ba\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u8811\u87ba8\u9846\u3001\u9d3b\u79a7\u83c71\u5305\u3001\u849c\u672b2\u5927\u5319\u3001\u7d05\u8525\u982d\u672b1\u5927\u5319\u3001\u5df4\u897f\u91cc1\u682a\u3001\u8d77\u53f8\u689d1\u676f\u3001\u7121\u9e7d\u5976\u6cb92\u5927\u5319\u3001\u9bae\u5976\u6cb93\u5927\u5319\u3001\u767d\u98ef1\u7897\u3001\u6cd5\u5f0f\u9eb5\u5305\u68d23\u6839<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u767d\u91525\u5927\u5319\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u5df4\u897f\u91cc\u5207\u788e\u3001\u9d3b\u559c\u83c7\u64a5\u788e\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u8811\u87ba\u5165\u934b\u716e2~3\u5206\u9418\u5f8c\uff0c\u6488\u8d77\u6ce1\u51b7\u6c34\u964d\u6eab\uff0c\u7528\u9435\u4e32\u64a5\u958b\u6bbc\u84cb\u53d6\u51fa\uff0c\u5207\u4e0b\u5c3e\u7aef\u5167\u81df\uff0c\u87ba\u8089\u5207\u584a\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\uff0c\u9918\u91cf\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\u5099\u7528\u3002<\/p>\n

3.\u53e6\u8d77\u934b\u71b11\u5927\u5319\u5976\u6cb9\u548c1\u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u5c07\u7d05\u8525\u982d\u672b\u5165\u934b\u7178\u9999\u5f8c\uff0c\u52a0\u9032\u9d3b\u559c\u83c7\u62cc\u7092\u5747\u81f3\u8edf\u900f\u72c0\uff0c\u518d\u5012\u51655\u5927\u5319\u767d\u9152\u3001\u5c11\u8a31\u6c34\u548c\u87ba\u8089\u6e6f\u6c41\u62cc\u716e\u51fa\u5473\u3002<\/p>\n

4.\u5c07\u8811\u87ba\u5167\u81df\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a0\u9069\u91cf\u6c34\u6253\u788e\uff0c\u6ffe\u51fa\u56de\u934b\u716e\u6efe\u5f8c\u5099\u7528\u3002<\/p>\n

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