{"id":10619,"date":"2014-02-13T20:02:13","date_gmt":"2014-02-13T12:02:13","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10619"},"modified":"2014-02-10T19:38:27","modified_gmt":"2014-02-10T11:38:27","slug":"%e3%80%90%e8%8d%89%e8%8e%93%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%9b%aa%e4%b8%ad%e7%b4%85%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e8%82%8b%e7%9c%bc%e7%89%9b%e6%8e%92%e4%bd%90","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10619","title":{"rendered":"\u3010\u8349\u8393\u3011\u963f\u57fa\u5e2b\u300c\u96ea\u4e2d\u7d05\u300d & \u8a79\u59c6\u58eb\u300c\u808b\u773c\u725b\u6392\u4f50\u9d5d\u809d\u8393\u91ac\u300d"},"content":{"rendered":"

\"1688-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u96ea\u4e2d\u7d05\u300d<\/p>\n

\"1688-3\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u808b\u773c\u725b\u6392\u4f50\u9d5d\u809d\u8393\u91ac\u300d<\/p>\n

<\/p>\n

\u96ea\u4e2d\u7d05\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
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\u7d30\u7cd6\u7c89150\u514b<\/div>\n
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1.\u53d6\u7cef\u7c73\u7c89\u653e\u5165\u5851\u81a0\u888b\u4e2d\uff0c\u52a0\u516585\u5ea6c\u4e2d\u9ad8\u6eab\u6c34100c.c.\u3001\u7cd61\u8336\u5319\u6c46\u71d9\u62cc\u52fb\u5f8c\uff0c\u52a0\u5165\u6c99\u62c9\u6cb91\u5927\u5319\u63c9\u6413\u5747\u52fb\u81f3\u4e0d\u6cbe\u9ecf\u624b\uff0c\u5448\u9eb5\u7cf0\u72c0\u5099\u7528\u3002<\/div>\n
2.\u5167\u9921\uff1a\u53d6\u767d\u84ee\u84c9\u6413\u63c9\u6210\u9577\u689d\uff0c\u7b49\u4efd\u5207\u6210\u5c0f\u6bb5\u5f8c\uff0c\u6413\u5713\u58d3\u6241\u5f8c\uff0c\u653e\u5165\u8349\u83931\u9846\u5747\u52fb\u5305\u88f9\u5b8c\u6574\uff0c\u5099\u7528\u3002<\/div>\n
3.\u8d77\u5c0f\u6e6f\u934b\uff0c\u653e\u5165\u5c11\u91cf\u53ef\u6a02\u3001\u8349\u8393\u62cc\u716e\u5f8c\u505a\u8a66\u5403\u3002<\/div>\n
4.\u8349\u8393\u7cef\u7c73\u7cf0\uff1a\u53d6\u7cef\u7c73\u9eb5\u7cf0\u7b49\u4efd\u5206\u6210\u5c0f\u4efd\uff0c\u4f9d\u5e8f\u5305\u5165\u5167\u9921\u6413\u63c9\u88f9\u6210\u5713\u7403\uff0c\u5099\u7528\u3002<\/div>\n
5.\u8d77\u84b8\u934b\uff0c\u653e\u5165\u8349\u8393\u7cef\u7c73\u7cf0\u84b8\u716e6\u5206\u9418\u5f8c\uff0c\u53d6\u51fa\u3002<\/div>\n
6.\u53d6\u7d2b\u8607\u8449\u653e\u5165\u6210\u54c1\u76e4\u5e95\uff0c\u6392\u76e4\u5099\u7528\u3002<\/div>\n
7.\u8d77\u5c0f\u7092\u934b\u71b1\u5c11\u8a31\u6cb9\uff0c\u53d6\u5269\u9918\u7cef\u7c73\u7cf0\u58d3\u6241\u5f8c\uff0c\u653e\u5165\u934b\u4e2d\u4e7e\u714e\u6210\u9905\u72c0\u5f8c\uff0c\u6dcb\u5165\u5c11\u8a31\u53ef\u6a02\u62cc\u716e\u6536\u6c41\uff0c\u8d77\u934b\u7051\u4e0a\u82b1\u751f\u7c89\u6372\u6210\u9577\u689d\u72c0\u5f8c\u5207\u5c0f\u584a\u505a\u8a66\u5403\u3002<\/div>\n
8.\u53d6\u51fa\u84b8\u597d\u7684\u8349\u8393\u7cef\u7c73\u7cf0\uff0c\u5747\u52fb\u6cbe\u88f9\u7d30\u7cd6\u7c89\u5f8c\uff0c\u518d\u4ee5\u5c0f\u6ffe\u7db2\u5c07\u7d30\u7cd6\u7c89\u6492\u5728\u7cef\u7c73\u7cf0\u8868\u5c64\uff0c\u5c07\u8349\u8393\u7cef\u7c73\u7cf0\u653e\u5728\u7d2b\u8607\u8449\u4e0a\u6392\u76e4\uff0c\u6700\u4e0a\u9762\u64fa\u8349\u8393\u8482\u982d\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u808b\u773c\u725b\u6392\u4f50\u9d5d\u809d\u8393\u91ac\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u808b\u773c\u725b\u63922\u584a\u3001\u6cd5\u570b\u9d5d\u809d1\u584a\u3001\u8349\u839320\u9846\u3001\u85cd\u83931\u676f\u3001\u6ab8\u6aac1\u9846\u3001\u9bae\u5976\u6cb91\u5c0f\u7897(\u8a66\u5403\u7528)<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u8349\u8393\u53bb\u8482\u982d\uff0c\u53d6\u534a\u91cf\u5c0d\u958b\uff0c\u548c\u85cd\u8393\u4e00\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u91ac\u5f8c\uff0c\u5165\u934b\u52a01\u676f\u7d05\u9152\u30011\/2\u9846\u6ab8\u6aac\u6c41\u7168\u716e\u6536\u6c41\u3002<\/div>\n
2.\u53d6\u9918\u91cf\u8349\u8393\u5207\u7247\u5099\u7528\u3002<\/div>\n
3.\u5c07\u91ac\u6cb96\u5927\u5319+\u5473\u91824\u5927\u5319+\u7d05\u91522\u5927\u5319\u62cc\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/div>\n
4.\u540c\u505a\u6cd51\u934b\uff0c\u63a5\u8457\u52a0\u9032\u534a\u91cf\u4e0a\u6b65\u9a5f\u7684\u91ac\u6c41\u548c50c.c.\u5df4\u6c99\u7c73\u53ef\u918b\u7e8c\u7168\u716e\u6536\u6c41\u3002<\/div>\n
5.\u5c07\u9918\u91cf\u91ac\u6c41\u52a0\u9032\u8349\u8393\u7247\u4e2d\u9183\u5473\u5099\u7528\u3002<\/div>\n
6.\u53d6\u808b\u773c\u725b\u6392\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\u5099\u7528\u3002<\/div>\n
7.\u8d77\u934b\uff0c\u5c07\u9d5d\u809d\u5207\u539a\u7247\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u653e\u65bc\u70e4\u76e4\u4e0a\uff0c\u92ea\u4e0a\u8349\u8393\u7247\uff0c\u5165\u70e4\u7bb1\u4ee5\u4e0a\u706b220\u5ea6\u706b\u6eab\u70d8\u70e46\u5206\u9418\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u8abf\u5473\u3002<\/div>\n
8.\u53d6\u5c11\u91cf\u8349\u8393\u52a0\u9069\u91cf\u9bae\u5976\u6cb9\u3001\u7802\u7cd6\u8abf\u5473\u8a66\u5403\u3002<\/div>\n
9.\u9810\u71b1\u725b\u6392\u934b\uff0c\u5c07\u808b\u773c\u725b\u6392\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u975c\u7f6e3\u5206\u9418\uff0c\u518d\u56de\u934b\u7e8c\u714e\u81f35\u5206\u719f\u3002<\/div>\n
10.\u53d6\u714e\u597d\u7684\u725b\u6392\u5207\u584a\u92ea\u5e95\uff0c\u518d\u4f9d\u5e8f\u6392\u4e0a\u9d5d\u809d\u3001\u8349\u8393\uff0c\u6dcb\u4e0a\u91ac\u6c41\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u9ede\u7db4\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
11.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

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\u98df\u6750\uff1a <\/span><\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u7d30\u7cd6\u7c89150\u514b<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u7cef\u7c73\u7c89\u653e\u5165\u5851\u81a0\u888b\u4e2d\uff0c\u52a0\u516585\u5ea6c\u4e2d\u9ad8\u6eab\u6c34100c.c.\u3001\u7cd61\u8336\u5319\u6c46\u71d9\u62cc\u52fb\u5f8c\uff0c\u52a0\u5165\u6c99\u62c9\u6cb91\u5927\u5319\u63c9\u6413\u5747\u52fb\u81f3\u4e0d\u6cbe\u9ecf\u624b\uff0c\u5448\u9eb5\u7cf0\u72c0\u5099\u7528\u3002<\/p>\n

2.\u5167\u9921\uff1a\u53d6\u767d\u84ee\u84c9\u6413\u63c9\u6210\u9577\u689d\uff0c\u7b49\u4efd\u5207\u6210\u5c0f\u6bb5\u5f8c\uff0c\u6413\u5713\u58d3\u6241\u5f8c\uff0c\u653e\u5165\u8349\u83931\u9846\u5747\u52fb\u5305\u88f9\u5b8c\u6574\uff0c\u5099\u7528\u3002<\/p>\n

3.\u8d77\u5c0f\u6e6f\u934b\uff0c\u653e\u5165\u5c11\u91cf\u53ef\u6a02\u3001\u8349\u8393\u62cc\u716e\u5f8c\u505a\u8a66\u5403\u3002<\/p>\n

4.\u8349\u8393\u7cef\u7c73\u7cf0\uff1a\u53d6\u7cef\u7c73\u9eb5\u7cf0\u7b49\u4efd\u5206\u6210\u5c0f\u4efd\uff0c\u4f9d\u5e8f\u5305\u5165\u5167\u9921\u6413\u63c9\u88f9\u6210\u5713\u7403\uff0c\u5099\u7528\u3002<\/p>\n

5.\u8d77\u84b8\u934b\uff0c\u653e\u5165\u8349\u8393\u7cef\u7c73\u7cf0\u84b8\u716e6\u5206\u9418\u5f8c\uff0c\u53d6\u51fa\u3002<\/p>\n

6.\u53d6\u7d2b\u8607\u8449\u653e\u5165\u6210\u54c1\u76e4\u5e95\uff0c\u6392\u76e4\u5099\u7528\u3002<\/p>\n

7.\u8d77\u5c0f\u7092\u934b\u71b1\u5c11\u8a31\u6cb9\uff0c\u53d6\u5269\u9918\u7cef\u7c73\u7cf0\u58d3\u6241\u5f8c\uff0c\u653e\u5165\u934b\u4e2d\u4e7e\u714e\u6210\u9905\u72c0\u5f8c\uff0c\u6dcb\u5165\u5c11\u8a31\u53ef\u6a02\u62cc\u716e\u6536\u6c41\uff0c\u8d77\u934b\u7051\u4e0a\u82b1\u751f\u7c89\u6372\u6210\u9577\u689d\u72c0\u5f8c\u5207\u5c0f\u584a\u505a\u8a66\u5403\u3002<\/p>\n

8.\u53d6\u51fa\u84b8\u597d\u7684\u8349\u8393\u7cef\u7c73\u7cf0\uff0c\u5747\u52fb\u6cbe\u88f9\u7d30\u7cd6\u7c89\u5f8c\uff0c\u518d\u4ee5\u5c0f\u6ffe\u7db2\u5c07\u7d30\u7cd6\u7c89\u6492\u5728\u7cef\u7c73\u7cf0\u8868\u5c64\uff0c\u5c07\u8349\u8393\u7cef\u7c73\u7cf0\u653e\u5728\u7d2b\u8607\u8449\u4e0a\u6392\u76e4\uff0c\u6700\u4e0a\u9762\u64fa\u8349\u8393\u8482\u982d\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n

9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u808b\u773c\u725b\u6392\u4f50\u9d5d\u809d\u8393\u91ac\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u808b\u773c\u725b\u63922\u584a\u3001\u6cd5\u570b\u9d5d\u809d1\u584a\u3001\u8349\u839320\u9846\u3001\u85cd\u83931\u676f\u3001\u6ab8\u6aac1\u9846\u3001\u9bae\u5976\u6cb91\u5c0f\u7897(\u8a66\u5403\u7528)<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u91ac\u6cb96\u5927\u5319\u3001\u5473\u91824\u5927\u5319\u3001\u7d05\u91522\u5927\u5319\u3001\u7d05\u91521\u676f\u3001\u5df4\u6c99\u7c73\u53ef\u918b\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u8349\u8393\u53bb\u8482\u982d\uff0c\u53d6\u534a\u91cf\u5c0d\u958b\uff0c\u548c\u85cd\u8393\u4e00\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u91ac\u5f8c\uff0c\u5165\u934b\u52a01\u676f\u7d05\u9152\u30011\/2\u9846\u6ab8\u6aac\u6c41\u7168\u716e\u6536\u6c41\u3002<\/p>\n

2.\u53d6\u9918\u91cf\u8349\u8393\u5207\u7247\u5099\u7528\u3002<\/p>\n

3.\u5c07\u91ac\u6cb96\u5927\u5319+\u5473\u91824\u5927\u5319+\u7d05\u91522\u5927\u5319\u62cc\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<\/p>\n

4.\u540c\u505a\u6cd51\u934b\uff0c\u63a5\u8457\u52a0\u9032\u534a\u91cf\u4e0a\u6b65\u9a5f\u7684\u91ac\u6c41\u548c50c.c.\u5df4\u6c99\u7c73\u53ef\u918b\u7e8c\u7168\u716e\u6536\u6c41\u3002<\/p>\n

5.\u5c07\u9918\u91cf\u91ac\u6c41\u52a0\u9032\u8349\u8393\u7247\u4e2d\u9183\u5473\u5099\u7528\u3002<\/p>\n

6.\u53d6\u808b\u773c\u725b\u6392\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u9183\u5473\u5099\u7528\u3002<\/p>\n

7.\u8d77\u934b\uff0c\u5c07\u9d5d\u809d\u5207\u539a\u7247\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u653e\u65bc\u70e4\u76e4\u4e0a\uff0c\u92ea\u4e0a\u8349\u8393\u7247\uff0c\u5165\u70e4\u7bb1\u4ee5\u4e0a\u706b220\u5ea6\u706b\u6eab\u70d8\u70e46\u5206\u9418\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u8abf\u5473\u3002<\/p>\n

8.\u53d6\u5c11\u91cf\u8349\u8393\u52a0\u9069\u91cf\u9bae\u5976\u6cb9\u3001\u7802\u7cd6\u8abf\u5473\u8a66\u5403\u3002<\/p>\n

9.\u9810\u71b1\u725b\u6392\u934b\uff0c\u5c07\u808b\u773c\u725b\u6392\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u975c\u7f6e3\u5206\u9418\uff0c\u518d\u56de\u934b\u7e8c\u714e\u81f35\u5206\u719f\u3002<\/p>\n

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