{"id":10529,"date":"2014-01-20T20:02:44","date_gmt":"2014-01-20T12:02:44","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10529"},"modified":"2014-01-21T22:22:21","modified_gmt":"2014-01-21T14:22:21","slug":"%e3%80%90%e5%85%ab%e5%88%86%e9%90%98%e5%85%a9%e9%81%93%e6%8c%87%e5%ae%9a%e8%8f%9c%e3%80%91%e9%87%91%e6%b2%99%e4%b8%ad%e5%8d%b7-%e6%bb%91%e8%9b%8b%e8%9d%a6%e4%bb%81","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10529","title":{"rendered":"\u3010\u516b\u5206\u9418\u5169\u9053\u6307\u5b9a\u83dc\u3011\u91d1\u6c99\u4e2d\u5377 &#038; \u6ed1\u86cb\u8766\u4ec1"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10530\" title=\"1672-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-2-300x224.jpg\" alt=\"1672-2\" width=\"300\" height=\"224\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-2-300x224.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-2.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u6559\u4f60\u505a\u300c\u91d1\u6c99\u4e2d\u5377\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10531\" title=\"1672-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-3-300x224.jpg\" alt=\"1672-3\" width=\"300\" height=\"224\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-3-300x224.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2014\/01\/1672-3.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u6559\u4f60\u505a\u300c\u6ed1\u86cb\u8766\u4ec1\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u91d1\u6c99\u4e2d\u5377<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u4e2d\u5377(\u53bb\u76ae\u819c\u5167\u81df)1\u96bb\u3001\u5357\u74dc(\u53bb\u76ae\u84b8\u719f)30\u514b\u3001\u85251\u652f\u3001\u849c\u4ec11\u9846\u3001\u86cb\u9ec31\u9846\u3001\u719f\u9e79\u86cb\u9ec33\u9846\u3001\u4e2d\u7b4b\u9eb5\u7c892\u5927\u5319\u3001\u5361\u58eb\u9054\u7c892\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u9e7d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">1.\u8525\u5207\u82b1\u3001\u849c\u5207\u672b\u3001\u9e79\u86cb\u9ec3\u58d3\u6241\u5207\u672b\uff1b\u4e2d\u5377\u5283\u82b1\u5200\u5207\u659c\u7247\uff0c\u52a0\u5165\u9e7d1\/2\u8336\u5319\u3001\u5357\u74dc\u6ce5\u3001\u86cb\u9ec3\u6293\u9183\u62cc\u52fb\u5f8c\uff0c\u518d\u52a0\u5165\u9eb5\u7c89\u548c\u5361\u58eb\u9054\u7c89\u5747\u52fb\u6cbe\u88f9\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u53d6\u4e2d\u5377\u4e0b\u934b\u70b8\u81f36\u5206\u719f\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u934b\u71b13\u5927\u5319\u71b1\u6cb9\uff0c\u653e\u5165\u9e79\u86cb\u9ec3\u672b\u7092\u81f3\u8d77\u6ce1\u5f8c\uff0c\u8f49\u6210\u5c0f\u706b\uff0c\u52a0\u5165\u4e2d\u5377\u3001\u8525\u82b1\u3001\u849c\u672b\u7ffb\u7092\u5747\u52fb\uff0c\u8d77\u934b\u524d\u6492\u5c11\u8a31\u9e7d\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u6ed1\u86cb\u8766\u4ec1<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u8349\u8766\u4ec1200\u514b\u3001\u97ed\u9ec33\u6839\u3001\u9752\u85252\u652f\u3001\u849c\u4ec11\u9846\u3001\u96de\u86cb2\u9846\u3001\u9ad8\u6e6f100c.c.\u3001\u4e2d\u7b4b\u9eb5\u7c891\u8336\u5319\u3001\u592a\u767d\u7c891\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u9e7d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">\u505a\u6cd5\uff1a<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">1.\u97ed\u9ec3\u5207\u672b\u3001\u8525\u5207\u82b1\u3001\u849c\u5207\u672b\uff1b\u8766\u4ec1\u958b\u80cc\u5f8c\u4ee5\u7d19\u5dfe\u5438\u4e7e\u6c34\u5206\uff0c\u52a0\u5c11\u8a31\u86cb\u6e05\u3001\u9e7d\u5df4\u548c\u9eb5\u7c89\u6293\u9183\uff1b\u53d6\u96de\u86cb\u6253\u52fb\uff0c\u52a01\/2\u8336\u5319\u9e7d\u62cc\u52fb\uff1b\u53d6\u592a\u767d\u7c891\u8336\u5319+\u9ad8\u6e6f2\u5927\u5319\u62cc\u52fb\u8abf\u6210\u82a1\u6c41\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77140-150\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u8766\u4ec1\u904e\u6cb9\u81f3\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 519px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u849c\u672b\u3001\u8525\u82b1\u3001\u97ed\u9ec3\u7206\u9999\u5f8c\uff0c\u52a0\u5165\u9ad8\u6e6f50c.c.\u3001\u9e7d1\u8336\u5319\u3001\u8766\u4ec1\u62cc\u716e\uff0c\u518d\u52a0\u5165\u592a\u767d\u7c89\u6c34\u3001\u6cb92\u5927\u5319\u62cc\u52fb\u52fe\u82a1\uff0c\u8d77\u934b\u524d\u6dcb\u5165\u86cb\u6db2\u8f15\u8f15\u7ffb\u52fb\u81f3\u719f\u6210\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u91d1\u6c99\u4e2d\u5377<\/p>\n<p>\u98df\u6750\uff1a<\/p>\n<p>\u4e2d\u5377(\u53bb\u76ae\u819c\u5167\u81df)1\u96bb\u3001\u5357\u74dc(\u53bb\u76ae\u84b8\u719f)30\u514b\u3001\u85251\u652f\u3001\u849c\u4ec11\u9846\u3001\u86cb\u9ec31\u9846\u3001\u719f\u9e79\u86cb\u9ec33\u9846\u3001\u4e2d\u7b4b\u9eb5\u7c892\u5927\u5319\u3001\u5361\u58eb\u9054\u7c892\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u9e7d<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u8525\u5207\u82b1\u3001\u849c\u5207\u672b\u3001\u9e79\u86cb\u9ec3\u58d3\u6241\u5207\u672b\uff1b\u4e2d\u5377\u5283\u82b1\u5200\u5207\u659c\u7247\uff0c\u52a0\u5165\u9e7d1\/2\u8336\u5319\u3001\u5357\u74dc\u6ce5\u3001\u86cb\u9ec3\u6293\u9183\u62cc\u52fb\u5f8c\uff0c\u518d\u52a0\u5165\u9eb5\u7c89\u548c\u5361\u58eb\u9054\u7c89\u5747\u52fb\u6cbe\u88f9\u5099\u7528\u3002<\/p>\n<p>2.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u53d6\u4e2d\u5377\u4e0b\u934b\u70b8\u81f36\u5206\u719f\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u3002<\/p>\n<p>3.\u8d77\u934b\u71b13\u5927\u5319\u71b1\u6cb9\uff0c\u653e\u5165\u9e79\u86cb\u9ec3\u672b\u7092\u81f3\u8d77\u6ce1\u5f8c\uff0c\u8f49\u6210\u5c0f\u706b\uff0c\u52a0\u5165\u4e2d\u5377\u3001\u8525\u82b1\u3001\u849c\u672b\u7ffb\u7092\u5747\u52fb\uff0c\u8d77\u934b\u524d\u6492\u5c11\u8a31\u9e7d\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u6ed1\u86cb\u8766\u4ec1<\/p>\n<p>\u98df\u6750\uff1a<\/p>\n<p>\u8349\u8766\u4ec1200\u514b\u3001\u97ed\u9ec33\u6839\u3001\u9752\u85252\u652f\u3001\u849c\u4ec11\u9846\u3001\u96de\u86cb2\u9846\u3001\u9ad8\u6e6f100c.c.\u3001\u4e2d\u7b4b\u9eb5\u7c891\u8336\u5319\u3001\u592a\u767d\u7c891\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<p>\u9e7d<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1.\u97ed\u9ec3\u5207\u672b\u3001\u8525\u5207\u82b1\u3001\u849c\u5207\u672b\uff1b\u8766\u4ec1\u958b\u80cc\u5f8c\u4ee5\u7d19\u5dfe\u5438\u4e7e\u6c34\u5206\uff0c\u52a0\u5c11\u8a31\u86cb\u6e05\u3001\u9e7d\u5df4\u548c\u9eb5\u7c89\u6293\u9183\uff1b\u53d6\u96de\u86cb\u6253\u52fb\uff0c\u52a01\/2\u8336\u5319\u9e7d\u62cc\u52fb\uff1b\u53d6\u592a\u767d\u7c891\u8336\u5319+\u9ad8\u6e6f2\u5927\u5319\u62cc\u52fb\u8abf\u6210\u82a1\u6c41\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77140-150\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u8766\u4ec1\u904e\u6cb9\u81f3\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/p>\n<p>3.\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u849c\u672b\u3001\u8525\u82b1\u3001\u97ed\u9ec3\u7206\u9999\u5f8c\uff0c\u52a0\u5165\u9ad8\u6e6f50c.c.\u3001\u9e7d1\u8336\u5319\u3001\u8766\u4ec1\u62cc\u716e\uff0c\u518d\u52a0\u5165\u592a\u767d\u7c89\u6c34\u3001\u6cb92\u5927\u5319\u62cc\u52fb\u52fe\u82a1\uff0c\u8d77\u934b\u524d\u6dcb\u5165\u86cb\u6db2\u8f15\u8f15\u7ffb\u52fb\u81f3\u719f\u6210\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u6559\u4f60\u505a\u300c\u91d1\u6c99\u4e2d\u5377\u300d \u963f\u57fa&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-10529","post","type-post","status-publish","format-standard","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=10529"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10529\/revisions"}],"predecessor-version":[{"id":10532,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10529\/revisions\/10532"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=10529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=10529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=10529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}