{"id":10518,"date":"2014-01-16T20:02:36","date_gmt":"2014-01-16T12:02:36","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10518"},"modified":"2014-01-11T17:27:41","modified_gmt":"2014-01-11T09:27:41","slug":"%e3%80%90%e6%b5%b7%e8%86%bd%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%be%8a%e8%84%82%e7%99%bd%e7%8e%89%e5%a5%bd%e6%b5%b7%e8%86%bd%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e4%b8%80","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10518","title":{"rendered":"\u3010\u6d77\u81bd\u3011\u963f\u57fa\u5e2b\u300c\u7f8a\u8102\u767d\u7389\u597d\u6d77\u81bd\u300d & \u8a79\u59c6\u58eb\u300c\u4e00\u53e3\u4e0a\u766e\u6d77\u81bd\u9b5a\u300d"},"content":{"rendered":"

\"1670-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u7f8a\u8102\u767d\u7389\u597d\u6d77\u81bd\u300d<\/p>\n

\"1670-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u4e00\u53e3\u4e0a\u766e\u6d77\u81bd\u9b5a\u300d<\/p>\n

<\/p>\n

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\u6d77\u81bd150\u514b\u3001\u5e1d\u738b\u87f9\u9257\u81733\u96bb\u3001\u8591\u9152\u6ce51\u5927\u5319(1\u676f\u8591+1\/3\u676f\u7c73\u9152\u6df7\u5408\u6253\u6c41)\u3001\u7da0\u7d2b\u8607\u84495\u7247\u3001\u65b0\u9bae\u8584\u8377\u84491\u5927\u5319\u3001\u9178\u9ec3\u74dc1\u689d\u3001\u86cb\u8c46\u81501\u76d2\u3001\u55ae\u8272\u8d77\u53f8\u7d723\u5927\u5319\u3001\u5c0f\u5713\u990510\u7247\u3001\u91d1\u68544\u9846<\/div>\n
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\u7121\u751c\u7f8e\u4e43\u6ecb5\u5927\u5319<\/div>\n
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1.\u53d6\u86cb\u8c46\u8150\u4fee\u6210\u56db\u65b9\u5f62\u5f8c(\u4fee\u908a\u7684\u86cb\u8c46\u8150\u788e\u7559\u4e0b\u505a\u8a66\u5403)\uff0c\u5207\u6210\u9aa8\u724c\u72c0\uff1b\u8d77\u934b\u71b1\u9999\u6cb92\u5927\u5319\uff0c\u653e\u5165\u86cb\u8c46\u8150\u5169\u9762\u714e\u9999\u5f8c\uff0c\u53d6\u51fa\u5438\u6cb9\u5099\u7528\u3002<\/div>\n
2.\u8d77\u84b8\u934b\uff0c\u653e\u5165\u87f9\u9257\u84b82\u5206\u9418\u81f3\u719f\u6210\uff0c\u53d6\u51fa\u5c07\u84b8\u51fa\u87f9\u6c41\u7559\u4e0b\u5099\u7528\uff0c\u87f9\u9257\u525d\u6bbc\u53d6\u8089\uff0c\u5099\u7528\u3002<\/div>\n
3.\u53d6\u9178\u9ec3\u74dc\u5207\u672b\uff0c\u5099\u7528\u3002<\/div>\n
4.\u53d6\u87f9\u80891\u5927\u5319+\u86cb\u8c46\u8150\u788e+\u7f8e\u4e43\u6ecb1\u8336\u5319+\u9178\u9ec3\u74dc1\u8336\u5319+\u5c11\u8a31\u7d2b\u8607\u8449\u672b\u62cc\u52fb\u4f5c\u8a66\u5403\u3002<\/div>\n
5.\u53d6\u7121\u751c\u7f8e\u4e43\u6ecb\u653e\u5165\u64e0\u82b1\u888b\uff0c\u5099\u7528\u3002<\/div>\n
6.\u53d6\u714e\u86cb\u8c46\u8150\u6392\u5165\u70e4\u76e4\u4e2d\uff0c\u4f9d\u5e8f\u5c07\u87f9\u9257\u8089\u3001\u8591\u9152\u6ce5\u3001\u6d77\u81bd\u3001\u9178\u82b1\u74dc\u672b\u92ea\u6392\u5728\u86cb\u8c46\u8150\u4e0a\uff0c\u4e0a\u5c64\u64e0\u4e0a\u7f8e\u4e43\u6ecb\u505a\u63d0\u5473\u5f8c\uff0c\u6700\u5f8c\u92ea\u4e0a\u8d77\u53f8\u7d72\u3002<\/div>\n
7.\u8d77\u70e4\u7bb1\u9810\u71b1\u81f3250\u5ea6\uff0c\u5c07\u6b65\u9a5f2\u8c46\u8150\u653e\u5165\u70e4\u7bb1\uff0c\u4ee5\u4e0a\u706b180\u5ea6\u4e0b\u706b250\u5ea6\u70e4\u81f3\u8d77\u53f8\u878d\u5316\u3002<\/div>\n
8.\u53d6\u91d1\u6854\u5228\u76ae\u5c51\u3001\u7d2b\u8607\u8449\u5c0d\u5207\uff0c\u5099\u7528\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9435\u6e6f\u5319\uff0c\u5c07\u7d2b\u8607\u8449\u653e\u5165\u6e6f\u5319\u588a\u5e95\uff0c\u518d\u653e\u4e0a\u70e4\u597d\u7684\u8c46\u8150\u6392\u5165\u6e6f\u5319\u4e2d\uff0c\u6700\u5f8c\u53d6\u5c0f\u5713\u7247\u9905\u4e7e\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u64fa\u4e0a\u8584\u8377\u8449\u3001\u6492\u4e0a\u91d1\u6854\u76ae\u5c51\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
10.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u4e00\u53e3\u4e0a\u766e\u6d77\u81bd\u9b5a\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u849c\u5473\u6a44\u6b16\u6cb9<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u77f3\u6591\u9b5a\u4e00\u958b\u4e09\uff0c\u7247\u4e0b\u5169\u5074\u9b5a\u8089\u62d4\u9664\u7d30\u523a\uff0c\u9b5a\u982d\u5c0d\u958b\u3001\u9b5a\u9aa8\u5207\u6bb5\u5099\u7528\u3002<\/div>\n
2.\u8d77\u934b\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u9aa8\u5165\u934b\u4e7e\u714e\u51fa\u9999\u5473\u5f8c\uff0c\u52a0\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u5f8c\uff0c\u6ffe\u5165\u53e6\u934b\u5167\u7e8c\u716e\u6536\u6c41\u81f3\u6fc3\u7a20\u72c0\u3002<\/div>\n
3.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u767d\u82b1\u6930\u83dc\u5165\u934b\u6efe\u716e\u88fd\u8edf\u900f\u72c0\uff0c\u6488\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u6253\u52fb\u6210\u6ce5\u72c0\u5f8c\uff0c\u518d\u52a0\u90321\u5927\u5319\u9bae\u5976\u6cb9\u6253\u52fb\uff0c\u8abf\u51651\/2\u8336\u5319\u9e7d\uff0c\u53d6\u5c11\u91cf\u52a0\u9b5a\u5b50\u91ac\u8a66\u5403\uff0c\u9918\u91cf\u5099\u7528\u3002<\/div>\n
4.\u53d6\u77f3\u6591\u9b5a\u8089\u5207\u584a\uff0c\u65bc\u9b5a\u76ae\u9762\u5283\u5200\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u9183\u5473\u5099\u7528\u3002<\/div>\n
5.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9b5a\u8089\u9b5a\u76ae\u9762\u671d\u4e0b\uff0c\u5165\u934b\u58d3\u4e0a\u91cd\u7269\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u653e\u5165\u70e4\u7bb1(\u70e4\u76e4\u5e95\u8216\u70d8\u7119\u7d19)\uff0c\u4ee5\u4e0a\u706b250\u5ea6\u70d8\u70e45\u5206\u9418\u3002<\/div>\n
6.\u5c07\u767d\u82b1\u6930\u83dc\u6ce5\uff0c\u56de\u934b\u716e\u52fb\u6536\u6c41\u3002<\/div>\n
7.\u53d6\u5c11\u91cf\u6d77\u81bd\u7099\u71d2\u81f3\u8868\u9762\u7126\u9999\u72c0\uff0c\u52a0\u5c11\u91cf\u767d\u82b1\u6930\u83dc\u6ce5\u8a66\u5403\u3002<\/div>\n
8.\u540c\u505a\u6cd52\u934b\uff0c\u5f85\u9b5a\u6e6f\u6536\u6c41\u81f3\u6fc3\u7a20\u72c0\u5f8c\uff0c\u64e0\u51651\/2\u9846\u9999\u6c34\u6ab8\u6aac\u6c41\u716e\u52fb\u3002<\/div>\n
9.\u53d6\u7d9c\u5408\u751f\u83dc\u52a0\u9069\u91cf\u849c\u5473\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u62cc\u52fb\u3002<\/div>\n
10.\u5c07\u7d9c\u5408\u751f\u83dc\u8216\u5e95\u6392\u76e4\uff0c\u518d\u4f9d\u5e8f\u6392\u4e0a\u9b5a\u7247\u3001\u6d77\u81bd\uff0c\u4e26\u5c07\u6d77\u81bd\u7099\u71d2\u81f3\u8868\u9762\u7126\u9999\u72c0\uff0c\u9ede\u4e0a\u9b5a\u5b50\u91ac\uff0c\u6f86\u6dcb\u4e0a\u9b5a\u6e6f\u91ac\u6c41\u548c\u82b1\u6930\u83dc\u6ce5\u5373\u5b8c\u6210\u3002<\/div>\n
11.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u7f8a\u8102\u767d\u7389\u597d\u6d77\u81bd\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u7121\u751c\u7f8e\u4e43\u6ecb5\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u86cb\u8c46\u8150\u4fee\u6210\u56db\u65b9\u5f62\u5f8c(\u4fee\u908a\u7684\u86cb\u8c46\u8150\u788e\u7559\u4e0b\u505a\u8a66\u5403)\uff0c\u5207\u6210\u9aa8\u724c\u72c0\uff1b\u8d77\u934b\u71b1\u9999\u6cb92\u5927\u5319\uff0c\u653e\u5165\u86cb\u8c46\u8150\u5169\u9762\u714e\u9999\u5f8c\uff0c\u53d6\u51fa\u5438\u6cb9\u5099\u7528\u3002<\/p>\n

2.\u8d77\u84b8\u934b\uff0c\u653e\u5165\u87f9\u9257\u84b82\u5206\u9418\u81f3\u719f\u6210\uff0c\u53d6\u51fa\u5c07\u84b8\u51fa\u87f9\u6c41\u7559\u4e0b\u5099\u7528\uff0c\u87f9\u9257\u525d\u6bbc\u53d6\u8089\uff0c\u5099\u7528\u3002<\/p>\n

3.\u53d6\u9178\u9ec3\u74dc\u5207\u672b\uff0c\u5099\u7528\u3002<\/p>\n

4.\u53d6\u87f9\u80891\u5927\u5319+\u86cb\u8c46\u8150\u788e+\u7f8e\u4e43\u6ecb1\u8336\u5319+\u9178\u9ec3\u74dc1\u8336\u5319+\u5c11\u8a31\u7d2b\u8607\u8449\u672b\u62cc\u52fb\u4f5c\u8a66\u5403\u3002<\/p>\n

5.\u53d6\u7121\u751c\u7f8e\u4e43\u6ecb\u653e\u5165\u64e0\u82b1\u888b\uff0c\u5099\u7528\u3002<\/p>\n

6.\u53d6\u714e\u86cb\u8c46\u8150\u6392\u5165\u70e4\u76e4\u4e2d\uff0c\u4f9d\u5e8f\u5c07\u87f9\u9257\u8089\u3001\u8591\u9152\u6ce5\u3001\u6d77\u81bd\u3001\u9178\u82b1\u74dc\u672b\u92ea\u6392\u5728\u86cb\u8c46\u8150\u4e0a\uff0c\u4e0a\u5c64\u64e0\u4e0a\u7f8e\u4e43\u6ecb\u505a\u63d0\u5473\u5f8c\uff0c\u6700\u5f8c\u92ea\u4e0a\u8d77\u53f8\u7d72\u3002<\/p>\n

7.\u8d77\u70e4\u7bb1\u9810\u71b1\u81f3250\u5ea6\uff0c\u5c07\u6b65\u9a5f2\u8c46\u8150\u653e\u5165\u70e4\u7bb1\uff0c\u4ee5\u4e0a\u706b180\u5ea6\u4e0b\u706b250\u5ea6\u70e4\u81f3\u8d77\u53f8\u878d\u5316\u3002<\/p>\n

8.\u53d6\u91d1\u6854\u5228\u76ae\u5c51\u3001\u7d2b\u8607\u8449\u5c0d\u5207\uff0c\u5099\u7528\u3002<\/p>\n

9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9435\u6e6f\u5319\uff0c\u5c07\u7d2b\u8607\u8449\u653e\u5165\u6e6f\u5319\u588a\u5e95\uff0c\u518d\u653e\u4e0a\u70e4\u597d\u7684\u8c46\u8150\u6392\u5165\u6e6f\u5319\u4e2d\uff0c\u6700\u5f8c\u53d6\u5c0f\u5713\u7247\u9905\u4e7e\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u64fa\u4e0a\u8584\u8377\u8449\u3001\u6492\u4e0a\u91d1\u6854\u76ae\u5c51\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n

10.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u4e00\u53e3\u4e0a\u766e\u6d77\u81bd\u9b5a\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6d77\u81bd2\u76d2\u3001\u77f3\u6591\u9b5a(\u7d042\u65a4\u534a\u91cd)1\u5c3e\u3001\u767d\u82b1\u6930\u83dc1\u682a\u3001\u7d9c\u5408\u751f\u83dc1\u5305\u3001\u9999\u6c34\u6ab8\u6aac1\/2\u9846\u3001\u9c58\u9b5a\u5b50\u91ac1\u7f50\u3001\u9bae\u5976\u6cb91\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u849c\u5473\u6a44\u6b16\u6cb9<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u77f3\u6591\u9b5a\u4e00\u958b\u4e09\uff0c\u7247\u4e0b\u5169\u5074\u9b5a\u8089\u62d4\u9664\u7d30\u523a\uff0c\u9b5a\u982d\u5c0d\u958b\u3001\u9b5a\u9aa8\u5207\u6bb5\u5099\u7528\u3002<\/p>\n

2.\u8d77\u934b\uff0c\u5c07\u9b5a\u982d\u3001\u9b5a\u9aa8\u5165\u934b\u4e7e\u714e\u51fa\u9999\u5473\u5f8c\uff0c\u52a0\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u5f8c\uff0c\u6ffe\u5165\u53e6\u934b\u5167\u7e8c\u716e\u6536\u6c41\u81f3\u6fc3\u7a20\u72c0\u3002<\/p>\n

3.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u767d\u82b1\u6930\u83dc\u5165\u934b\u6efe\u716e\u88fd\u8edf\u900f\u72c0\uff0c\u6488\u8d77\u653e\u5165\u8abf\u7406\u6a5f\u6253\u52fb\u6210\u6ce5\u72c0\u5f8c\uff0c\u518d\u52a0\u90321\u5927\u5319\u9bae\u5976\u6cb9\u6253\u52fb\uff0c\u8abf\u51651\/2\u8336\u5319\u9e7d\uff0c\u53d6\u5c11\u91cf\u52a0\u9b5a\u5b50\u91ac\u8a66\u5403\uff0c\u9918\u91cf\u5099\u7528\u3002<\/p>\n

4.\u53d6\u77f3\u6591\u9b5a\u8089\u5207\u584a\uff0c\u65bc\u9b5a\u76ae\u9762\u5283\u5200\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u9183\u5473\u5099\u7528\u3002<\/p>\n

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