{"id":10347,"date":"2013-12-05T20:02:14","date_gmt":"2013-12-05T12:02:14","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10347"},"modified":"2013-12-03T15:03:29","modified_gmt":"2013-12-03T07:03:29","slug":"%e3%80%90%e6%be%b3%e6%b4%b2%e5%92%8c%e7%89%9b%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%83%8f%e7%85%99%e7%98%b4%e6%b0%a3%e5%a5%bd%e7%89%9b%e5%91%b3%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10347","title":{"rendered":"\u3010\u6fb3\u6d32\u548c\u725b\u3011\u963f\u57fa\u5e2b\u300c\u70cf\u7159\u7634\u6c23\u597d\u725b\u5473\u300d & \u8a79\u59c6\u58eb\u300c\u548c\u725b\u6f22\u5821\u300d"},"content":{"rendered":"

\"1641-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u70cf\u7159\u7634\u6c23\u597d\u725b\u5473\u300d<\/p>\n

\"1641-3\"<\/p>\n

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<\/p>\n

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2.\u53d6\u548c\u725b\u7247\u6524\u5e73\uff0c\u7051\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\uff0c\u653e\u5165\u916a\u68a8\u584a\u5f8c\u6372\u7dca\uff0c\u5c3e\u7aef\u7051\u4e0a\u5c11\u8a31\u9eb5\u7c89\u589e\u52a0\u9ecf\u6027\u3002<\/div>\n
3.\u8d77\u934b\u71b1\u6cb9\uff0c\u53d6\u5c11\u8a31\u548c\u725b\u8089\u7247\u714e\u9999\uff0c\u4ee5\u7da0\u7d2b\u8607\u8449\u6372\u8d77\uff0c\u8868\u5c64\u52a0\u4e0a\u5c11\u8a31\u9e7d\u3001\u9ec3\u82a5\u672b\u91ac\u505a\u8a66\u5403\u3002<\/div>\n
4.\u7159\u71fb\u6599\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u5012\u5165\u4f4e\u7b4b\u9eb5\u7c89\u3001\u8cb3\u7802\u7cd61\u5927\u5319\u3001\u7d05\u8336\u8336\u84491\u5927\u5319\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n
5.\u8d77\u7a7a\u934b(\u4e2d\u83ef\u7092\u934b)\uff0c\u53d6\u932b\u7b94\u7d19\u4eae\u9762\u671d\u4e0b\u92ea\u934b\u5e95\uff0c\u653e\u5165\u7159\u71fb\u6599\uff0c\u52a0\u84cb\u958b\u706b\u71dc\u71d2\uff0c\u71d2\u81f3\u51fa\u73fe\u9ec3\u7159\u3002<\/div>\n
6.\u8d77\u7092\u934b\uff0c\u4f9d\u5e8f\u6392\u5165\u548c\u725b\u5377\u5f8c\uff0c\u958b\u706b\u6dcb\u5165\u6cb91\/2\u5927\u5319\uff0c\u52a0\u84cb\u714e\u999960\u79d2\u5f8c\u95dc\u706b\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
7.\u540c\u505a\u6cd55\u71fb\u934b\uff0c\u5c07\u548c\u725b\u5377\u653e\u5728\u5305\u88f9\u932b\u7b94\u7d19\u7684\u84b8\u67b6\u4e0a\uff0c\u653e\u5165\u71fb\u934b\u4ee5\u4e2d\u5c0f\u706b\u7159\u71fb150\u5206\u9418\u5f8c\u95dc\u706b\uff0c\u5099\u7528\u3002<\/div>\n
8.\u53d6\u916a\u68a8\uff0c\u7051\u4e0a\u6ab8\u6aac\u6912\u9e7d\u3001\u6dcb\u4e0a\u9ec3\u82a5\u672b\u91ac\u505a\u8a66\u5403\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u7da0\u7d2b\u8607\u8449\u5c0d\u534a\u5207\uff0c\u5e73\u92ea\u5728\u76e4\u4e2d\uff0c\u5c07\u7159\u71fb\u548c\u725b\u5377\u4f9d\u5e8f\u653e\u5165\u6392\u76e4\u5f8c\uff0c\u6492\u4e0a\u5c11\u8a31\u7cd6\u3001\u9ec3\u82a5\u672b\u91ac\u5728\u548c\u725b\u5377\u8868\u5c64\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
10.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u849c\u7403\u3001\u7d2b\u6d0b\u8525\u653e\u5165\u70e4\u7bb1\u70e4\u81f3\u7126\u8edf\u72c0\u5099\u7528(\u7d041\u5c0f\u6642)\u3002<\/div>\n
2.\u53d6\u767d\u7cbe\u9748\u83c7\u5207\u6bb5\u3001\u96ea\u767d\u83c7\u3001\u9d3b\u559c\u83c7\u3001\u79c0\u73cd\u83c7\u525d\u6563\u5099\u7528\u3002<\/div>\n
3.\u6f22\u5821\u6392\uff1a\u5c071\u7247\u808b\u773c\u725b\u6392\u5207\u4e01\uff0c\u653e\u5165\u725b\u7d5e\u8089\u4e2d\uff0c\u52a01\/2\u9846\u70e4\u7d2b\u6d0b\u8525\u4e01\u30011\u5927\u5319\u9eb5\u5305\u7c89\u300150c.c.\u725b\u5976\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\u8336\u5319\u5473\u9182\u30011\u8336\u5319\u6e05\u9152\u62cc\u52fb\u81f3\u9ecf\u7a20\u72c0\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\u4e26\u6454\u6253\u51fa\u7a7a\u6c23\uff0c\u5851\u578b\u6210\u6f22\u5821\u6392\u5099\u7528\u3002<\/div>\n
4.\u53d6\u53e6\u4e00\u7247\u808b\u773c\u725b\u6392\uff0c\u653e\u5165\u9810\u71b1\u7684\u5e73\u5e95\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u975c\u7f6e2\u5206\u9418\uff0c\u518d\u56de\u934b(\u5c07\u934b\u5e95\u7126\u6cb9\u64e6\u6de8)\u7e8c\u714e\u81f35\u5206\u719f\uff0c\u6492\u4e0a\u5c11\u8a31\u6d77\u9e7d\u3001\u5df4\u838e\u7c73\u53ef\u918b\u3001\u9ed1\u80e1\u6912\u8a66\u5403\u3002<\/div>\n
5.\u914d\u83dc\uff1a\u53e6\u8d77\u934b\uff0c\u5c07\u767d\u7cbe\u9748\u83c7\u3001\u96ea\u767d\u83c7\u3001\u9d3b\u559c\u83c7\u3001\u79c0\u73cd\u83c7\u5165\u934b\u7092\u8edf\u51fa\u6c34\u5f8c\uff0c\u52a0\u9032\u849c\u672b\u30011\u5927\u5319\u91ac\u6cb9\u30011\u5927\u5319\u5473\u9182\u30011\/2\u5927\u5319\u5df4\u897f\u91cc\u672b\u548c\u5c11\u8a31\u6a44\u6b16\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\u7092\u52fb\u6210\u914d\u83dc\uff0c\u76db\u51fa\u5099\u7528\u3002<\/div>\n
6.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u534a\u91cf\u7684\u6f22\u5821\u6392\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
7.\u91ac\u6599\uff1a\u5c074\u5927\u5319\u7121\u751c\u7f8e\u4e43\u6ecb\u52a02\u5927\u5319\u82a5\u672b\u7c7d\u91ac\u30011\u5927\u5319\u9bae\u5976\u6cb9\u30011\/2\u5927\u5319\u5473\u9182\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\u8336\u5319\u6e05\u9152\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/div>\n
8.\u5c07\u6f22\u5821\u9eb5\u5305\u653e\u5165\u70e4\u7bb1\u4e2d\uff0c\u70e4\u81f3\u8868\u9762\u9165\u8106\u72c0\u5f8c\uff0c\u53d6\u51fa\u4e00\u958b\u4e09\u5099\u7528\u3002<\/div>\n
9.\u53d6\u51fa\u9918\u91cf\u70e4\u6d0b\u8525\u5207\u7247\u3001\u64e0\u51fa\u849c\u6ce5\u5099\u7528\u3002<\/div>\n
10.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9918\u91cf\u7684\u6f22\u5821\u6392\u5165\u934b\u714e\u9999\u5f8c\uff0c\u6492\u4e0a\u8d77\u53f8\u7d72\u52a0\u84cb\uff0c\u5c07\u8d77\u53f8\u714e\u878d\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
11.\u5c07\u6f22\u5821\u6392\u3001\u849c\u6ce5\u3001\u6d0b\u8525\u7247\u3001\u91ac\u6599\u3001\u7f8e\u751f\u83dc\u7247\u3001\u8d77\u53f8\u6f22\u5821\u6392\u5806\u758a\u593e\u5165\u6f22\u5821\u9eb5\u5305\u5167\uff0c\u642d\u914d\u914d\u83dc\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
12.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u70cf\u7159\u7634\u6c23\u597d\u725b\u5473\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u916a\u68a8\u5256\u534a\u53bb\u7c7d\uff0c\u6316\u53d6\u679c\u8089\uff0c\u5099\u7528\u3002<\/p>\n

2.\u53d6\u548c\u725b\u7247\u6524\u5e73\uff0c\u7051\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\uff0c\u653e\u5165\u916a\u68a8\u584a\u5f8c\u6372\u7dca\uff0c\u5c3e\u7aef\u7051\u4e0a\u5c11\u8a31\u9eb5\u7c89\u589e\u52a0\u9ecf\u6027\u3002<\/p>\n

3.\u8d77\u934b\u71b1\u6cb9\uff0c\u53d6\u5c11\u8a31\u548c\u725b\u8089\u7247\u714e\u9999\uff0c\u4ee5\u7da0\u7d2b\u8607\u8449\u6372\u8d77\uff0c\u8868\u5c64\u52a0\u4e0a\u5c11\u8a31\u9e7d\u3001\u9ec3\u82a5\u672b\u91ac\u505a\u8a66\u5403\u3002<\/p>\n

4.\u7159\u71fb\u6599\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u5012\u5165\u4f4e\u7b4b\u9eb5\u7c89\u3001\u8cb3\u7802\u7cd61\u5927\u5319\u3001\u7d05\u8336\u8336\u84491\u5927\u5319\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/p>\n

5.\u8d77\u7a7a\u934b(\u4e2d\u83ef\u7092\u934b)\uff0c\u53d6\u932b\u7b94\u7d19\u4eae\u9762\u671d\u4e0b\u92ea\u934b\u5e95\uff0c\u653e\u5165\u7159\u71fb\u6599\uff0c\u52a0\u84cb\u958b\u706b\u71dc\u71d2\uff0c\u71d2\u81f3\u51fa\u73fe\u9ec3\u7159\u3002<\/p>\n

6.\u8d77\u7092\u934b\uff0c\u4f9d\u5e8f\u6392\u5165\u548c\u725b\u5377\u5f8c\uff0c\u958b\u706b\u6dcb\u5165\u6cb91\/2\u5927\u5319\uff0c\u52a0\u84cb\u714e\u999960\u79d2\u5f8c\u95dc\u706b\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

7.\u540c\u505a\u6cd55\u71fb\u934b\uff0c\u5c07\u548c\u725b\u5377\u653e\u5728\u5305\u88f9\u932b\u7b94\u7d19\u7684\u84b8\u67b6\u4e0a\uff0c\u653e\u5165\u71fb\u934b\u4ee5\u4e2d\u5c0f\u706b\u7159\u71fb150\u5206\u9418\u5f8c\u95dc\u706b\uff0c\u5099\u7528\u3002<\/p>\n

8.\u53d6\u916a\u68a8\uff0c\u7051\u4e0a\u6ab8\u6aac\u6912\u9e7d\u3001\u6dcb\u4e0a\u9ec3\u82a5\u672b\u91ac\u505a\u8a66\u5403\u3002<\/p>\n

9.\u53d6\u6210\u54c1\u76e4\uff0c\u7da0\u7d2b\u8607\u8449\u5c0d\u534a\u5207\uff0c\u5e73\u92ea\u5728\u76e4\u4e2d\uff0c\u5c07\u7159\u71fb\u548c\u725b\u5377\u4f9d\u5e8f\u653e\u5165\u6392\u76e4\u5f8c\uff0c\u6492\u4e0a\u5c11\u8a31\u7cd6\u3001\u9ec3\u82a5\u672b\u91ac\u5728\u548c\u725b\u5377\u8868\u5c64\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n

10.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

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\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u849c\u7403\u3001\u7d2b\u6d0b\u8525\u653e\u5165\u70e4\u7bb1\u70e4\u81f3\u7126\u8edf\u72c0\u5099\u7528(\u7d041\u5c0f\u6642)\u3002<\/p>\n

2.\u53d6\u767d\u7cbe\u9748\u83c7\u5207\u6bb5\u3001\u96ea\u767d\u83c7\u3001\u9d3b\u559c\u83c7\u3001\u79c0\u73cd\u83c7\u525d\u6563\u5099\u7528\u3002<\/p>\n

3.\u6f22\u5821\u6392\uff1a\u5c071\u7247\u808b\u773c\u725b\u6392\u5207\u4e01\uff0c\u653e\u5165\u725b\u7d5e\u8089\u4e2d\uff0c\u52a01\/2\u9846\u70e4\u7d2b\u6d0b\u8525\u4e01\u30011\u5927\u5319\u9eb5\u5305\u7c89\u300150c.c.\u725b\u5976\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\u8336\u5319\u5473\u9182\u30011\u8336\u5319\u6e05\u9152\u62cc\u52fb\u81f3\u9ecf\u7a20\u72c0\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\u4e26\u6454\u6253\u51fa\u7a7a\u6c23\uff0c\u5851\u578b\u6210\u6f22\u5821\u6392\u5099\u7528\u3002<\/p>\n

4.\u53d6\u53e6\u4e00\u7247\u808b\u773c\u725b\u6392\uff0c\u653e\u5165\u9810\u71b1\u7684\u5e73\u5e95\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u975c\u7f6e2\u5206\u9418\uff0c\u518d\u56de\u934b(\u5c07\u934b\u5e95\u7126\u6cb9\u64e6\u6de8)\u7e8c\u714e\u81f35\u5206\u719f\uff0c\u6492\u4e0a\u5c11\u8a31\u6d77\u9e7d\u3001\u5df4\u838e\u7c73\u53ef\u918b\u3001\u9ed1\u80e1\u6912\u8a66\u5403\u3002<\/p>\n

5.\u914d\u83dc\uff1a\u53e6\u8d77\u934b\uff0c\u5c07\u767d\u7cbe\u9748\u83c7\u3001\u96ea\u767d\u83c7\u3001\u9d3b\u559c\u83c7\u3001\u79c0\u73cd\u83c7\u5165\u934b\u7092\u8edf\u51fa\u6c34\u5f8c\uff0c\u52a0\u9032\u849c\u672b\u30011\u5927\u5319\u91ac\u6cb9\u30011\u5927\u5319\u5473\u9182\u30011\/2\u5927\u5319\u5df4\u897f\u91cc\u672b\u548c\u5c11\u8a31\u6a44\u6b16\u6cb9\u62cc\u7092\u5747\u52fb\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\u7092\u52fb\u6210\u914d\u83dc\uff0c\u76db\u51fa\u5099\u7528\u3002<\/p>\n

6.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u534a\u91cf\u7684\u6f22\u5821\u6392\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

7.\u91ac\u6599\uff1a\u5c074\u5927\u5319\u7121\u751c\u7f8e\u4e43\u6ecb\u52a02\u5927\u5319\u82a5\u672b\u7c7d\u91ac\u30011\u5927\u5319\u9bae\u5976\u6cb9\u30011\/2\u5927\u5319\u5473\u9182\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\u8336\u5319\u6e05\u9152\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/p>\n

8.\u5c07\u6f22\u5821\u9eb5\u5305\u653e\u5165\u70e4\u7bb1\u4e2d\uff0c\u70e4\u81f3\u8868\u9762\u9165\u8106\u72c0\u5f8c\uff0c\u53d6\u51fa\u4e00\u958b\u4e09\u5099\u7528\u3002<\/p>\n

9.\u53d6\u51fa\u9918\u91cf\u70e4\u6d0b\u8525\u5207\u7247\u3001\u64e0\u51fa\u849c\u6ce5\u5099\u7528\u3002<\/p>\n

10.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9918\u91cf\u7684\u6f22\u5821\u6392\u5165\u934b\u714e\u9999\u5f8c\uff0c\u6492\u4e0a\u8d77\u53f8\u7d72\u52a0\u84cb\uff0c\u5c07\u8d77\u53f8\u714e\u878d\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

11.\u5c07\u6f22\u5821\u6392\u3001\u849c\u6ce5\u3001\u6d0b\u8525\u7247\u3001\u91ac\u6599\u3001\u7f8e\u751f\u83dc\u7247\u3001\u8d77\u53f8\u6f22\u5821\u6392\u5806\u758a\u593e\u5165\u6f22\u5821\u9eb5\u5305\u5167\uff0c\u642d\u914d\u914d\u83dc\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

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