{"id":10274,"date":"2013-11-19T20:02:34","date_gmt":"2013-11-19T12:02:34","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10274"},"modified":"2013-11-18T18:16:18","modified_gmt":"2013-11-18T10:16:18","slug":"%e3%80%90%e7%9f%b3%e6%96%91%e9%ad%9a%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%b4%bb%e7%ab%a0%e5%ae%b6%e5%ae%b4%e9%ad%9a%e7%b4%b0%e9%ba%b5%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10274","title":{"rendered":"\u3010\u77f3\u6591\u9b5a\u3011\u963f\u57fa\u5e2b\u300c\u9d3b\u7ae0\u5bb6\u5bb4\u9b5a\u7d30\u9eb5\u300d & \u8a79\u59c6\u58eb\u300c\u677e\u9732\u83f1\u89d2\u77f3\u6591\u300d"},"content":{"rendered":"

\"1629-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u9d3b\u7ae0\u5bb6\u5bb4\u9b5a\u7d30\u9eb5\u300d<\/p>\n

\"1629-3\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u677e\u9732\u83f1\u89d2\u77f3\u6591\u300d<\/p>\n

<\/p>\n

\u9d3b\u7ae0\u5bb6\u5bb4\u9b5a\u7d30\u9eb5\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u9eb5\u7dda\u526a27\u516c\u5206\u9577\u6bb5\uff0c\u653e\u5165\u934b\u4e2d\u6c46\u71d9\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u6524\u6dbc\u5099\u7528\u3002<\/div>\n
2.\u53d6\u77f3\u6591\u9b5a\u5207\u4e0b\u9b5a\u982d\u3001\u9b5a\u5c3e\uff0c\u5c07\u9b5a\u5c3e\u585e\u5165\u9b5a\u53e3\u4e2d\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\uff1b\u8d77\u84b8\u934b\uff0c\u653e\u5165\u9b5a\u982d\u84b8\u716e5\u5206\u9418\u81f3\u719f\u6210\u3002<\/div>\n
3.\u53d6\u9b5a\u8eab\u7247\u4e0b\u9b5a\u8089\u3001\u9b5a\u9aa8\u7528\u5200\u6839\u5241\u9aa8\u4e0d\u65b7\u3001\u53d6\u8591\u5207\u7247\u3001\u6cb9\u689d\u5207\u5c0f\u6bb5\uff0c\u5099\u7528\u3002<\/div>\n
4.\u53d6\u9069\u91cf\u71d9\u9eb5\u7dda\u7684\u6efe\u6c34\uff0c\u5012\u5165\u6df1\u7092\u934b\uff0c\u52a0\u5165\u9b5a\u9aa8\u3001\u8591\u7247\u3001\u7c73\u91521\u5927\u5319\u71ac\u716e\u9b5a\u6e6f\u3002<\/div>\n
5.\u9183\u9b5a\u8089\uff1a\u53d6\u9b5a\u8089\u5207\u6210\u8774\u8776\u5200\uff0c\u52a0\u5165\u86cb\u767d1\/4\u9846\u3001\u7389\u7c73\u7c891\u8336\u5319\u3001\u9e7d1\/4\u8336\u5319\u6293\u9183\u62cc\u52fb\u5f8c\uff0c\u53d6\u51fa\u6524\u5e73\u5099\u7528\u3002<\/div>\n
6.\u53d6\u9eb5\u7dda\u4ee5\u7b77\u5b50\u6372\u6210\u5c0f\u4efd\uff0c\u5099\u7528\u3002<\/div>\n
7.\u53d6\u9eb5\u7dda\u52a0\u5c11\u8a31\u849c\u6ce5\u3001\u7c73\u9152\u3001\u6cb9\u689d\u3001\u9b5a\u6e6f\u3001\u8525\u82b1\u62cc\u52fb\u505a\u8a66\u5403\u3002<\/div>\n
8.\u849c\u6ce5\u91ac\uff1a\u6e05\u6c34150cc.c.+\u8814\u6cb91\u5927\u5319+\u91ac\u6cb91\u5927\u5319+\u7cd61\u8336\u5319+\u849c\u6ce5+\u9999\u6cb91\u5927\u5319\u62cc\u52fb\u3002<\/div>\n
9.\u53d6\u51fa\u84b8\u719f\u7684\u9b5a\u982d\uff0c\u5c07\u6372\u597d\u7684\u9eb5\u7dda\u4f9d\u5e8f\u6392\u5165\u76e4\u4e2d\u3001\u570d\u5728\u9b5a\u982d\u5468\u570d\uff0c\u8868\u5c64\u653e\u4e0a\u6cb9\u689d\u3002<\/div>\n
10.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u9b5a\u8089\u6ed1\u6cb9\u7d046\u79d2\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u3002<\/div>\n
11.\u53d6\u9b5a\u8089\u9b5a\u76ae\u671d\u4e0b\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u5728\u9eb5\u7dda\u4e0a\uff0c\u5747\u52fb\u6dcb\u4e0a\u5c11\u8a31\u849c\u6ce5\u91ac\u63d0\u5473\uff0c\u653e\u5165\u84b8\u934b\u84b86\u5206\u9418\u81f3\u719f\u6210\u3002<\/div>\n
12.\u8d77\u934b\u71b1\u9999\u6cb91\u5927\u5319+\u6c99\u62c9\u6cb91\u5927\u5319\uff0c\u5012\u5165\u653e\u8525\u82b1\u7684\u5c0f\u7897\u4e2d\u7197\u9999\u8525\u82b1\u3002<\/div>\n
13.\u5f85\u9b5a\u8089\u84b8\u716e\u81f3\u719f\u6210\uff0c\u53d6\u51fa\u6210\u54c1\u76e4\uff0c\u5747\u52fb\u6492\u4e0a\u8525\u82b1\u3001\u64fa\u4e0a\u4e5d\u5c64\u5854\u8449\u9ede\u7db4\uff0c\u6700\u5f8c\u5c07\u9b5a\u6e6f\u4ee5\u6ffe\u7db2\u904e\u6ffe\uff0c\u6f86\u6dcb\u5165\u6210\u54c1\u76e4\u4e2d\u5373\u5b8c\u6210\u3002<\/div>\n
14.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u677e\u9732\u83f1\u89d2\u77f3\u6591\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
\u767d\u677e\u9732\u6cb9\u3001\u767d\u9152100c.c.<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u77f3\u6591\u9b5a\u53bb\u982d\u3001\u5c3e\u3001\u9aa8\uff0c\u53d6\u5169\u5074\u9b5a\u8089\u62d4\u9664\u7d30\u523a\u5207\u584a\uff0c\u9b5a\u9aa8\u5438\u4e7e\u8840\u6c34\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u83f1\u89d2\u5165\u934b\u6efe\u716e30\u5206\u9418\u3002<\/div>\n
3.\u8d77\u934b\u71b1\u5c11\u8a31\u6a44\u6b16\u6cb9\uff0c\u7206\u9999\u7d05\u8525\u982d\u672b\u5f8c\uff0c\u653e\u5165\u9b5a\u9aa8\u7092\u9999\uff0c\u518d\u5012\u5165\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u3002<\/div>\n
4.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u52a0\u903250c.c.\u767d\u9152\u716e\u52fb\u5f8c\uff0c\u6ffe\u51fa\u9b5a\u6e6f\uff0c\u53d6\u5c11\u91cf\u52a0\u9e7d\u8abf\u5473\u8a66\u559d\uff0c\u9918\u91cf\u9b5a\u6e6f\u5012\u5165\u83f1\u89d2\u934b\u4e2d\uff0c\u7168\u716e\u5165\u5473\u3002<\/div>\n
5.\u53e6\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u5c07\u51ac\u7c89\u5165\u934b\u70b8\u81f3\u81a8\u9b06\u9165\u8106\u72c0\u5f8c\uff0c\u6488\u8d77\u701d\u6cb9\uff0c\u634f\u788e\u5099\u7528\u3002<\/div>\n
6.\u5c07\u77f3\u6591\u9b5a\u584a\u5747\u52fb\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\uff0c\u975c\u7f6e10\u5206\u9418\u3002<\/div>\n
7.\u53e6\u8d77\u6efe\u6c34\u934b\uff0c\u52a050c.c.\u767d\u9152\uff0c\u5c07\u83e0\u83dc\u5165\u934b\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u6ce1\u5165\u51b7\u6c34\u4e2d\u5099\u7528\u3002<\/div>\n
8.\u53d6\u5c11\u91cf\u77f3\u6591\u9b5a\u8089\u6c46\u71d9\u719f\u5f8c\uff0c\u548c\u9b5a\u4e0b\u5df4\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u8abf\u5473\u8a66\u5403\u3002<\/div>\n
9.\u53d6\u4e5d\u5c64\u5854\u8449\u5207\u788e\u52a0\u9032\u51ac\u7c89\u4e2d\uff0c\u52a0\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u548c\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u3002<\/div>\n
10.\u53d6\u51fa\u7168\u716e\u5165\u5473\u7684\u83f1\u89d2\u5207\u788e\uff0c\u56de\u934b\u7e8c\u716e\u6536\u6c41\uff0c\u63a5\u8457\u5c07\u83e0\u83dc\u64e0\u4e7e\u6c34\u4efd\u5207\u788e\u5165\u934b\uff0c\u52a0\u9069\u91cf\u6d77\u9e7d\u62cc\u716e\u5747\u52fb\uff0c\u76db\u76e4\u5099\u7528\u3002<\/div>\n
11.\u5c07\u77f3\u6591\u9b5a\u584a\uff0c\u5747\u52fb\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\uff0c\u5165\u934b\u58d3\u4e0a\u91cd\u7269(\u9632\u9b5a\u8089\u6372\u8d77)\u714e\u719f\uff0c\u518d\u6dcb\u5165\u9069\u91cf\u767d\u9152\uff0c\u52a0\u84cb\u95dc\u706b\u71dc\u716e2\u5206\u9418\u3002<\/div>\n
12.\u53d6\u51fa\u9b5a\u6392\u76db\u76e4\uff0c\u6492\u4e0a\u51ac\u7c89\uff0c\u6dcb\u4e0a\u767d\u677e\u9732\u6cb9\u63d0\u5473\uff0c\u548c\u83e0\u83dc\u83f1\u89d2\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
13.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u9d3b\u7ae0\u5bb6\u5bb4\u9b5a\u7d30\u9eb5\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u9eb5\u7dda\u526a27\u516c\u5206\u9577\u6bb5\uff0c\u653e\u5165\u934b\u4e2d\u6c46\u71d9\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u6524\u6dbc\u5099\u7528\u3002<\/p>\n

2.\u53d6\u77f3\u6591\u9b5a\u5207\u4e0b\u9b5a\u982d\u3001\u9b5a\u5c3e\uff0c\u5c07\u9b5a\u5c3e\u585e\u5165\u9b5a\u53e3\u4e2d\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\uff1b\u8d77\u84b8\u934b\uff0c\u653e\u5165\u9b5a\u982d\u84b8\u716e5\u5206\u9418\u81f3\u719f\u6210\u3002<\/p>\n

3.\u53d6\u9b5a\u8eab\u7247\u4e0b\u9b5a\u8089\u3001\u9b5a\u9aa8\u7528\u5200\u6839\u5241\u9aa8\u4e0d\u65b7\u3001\u53d6\u8591\u5207\u7247\u3001\u6cb9\u689d\u5207\u5c0f\u6bb5\uff0c\u5099\u7528\u3002<\/p>\n

4.\u53d6\u9069\u91cf\u71d9\u9eb5\u7dda\u7684\u6efe\u6c34\uff0c\u5012\u5165\u6df1\u7092\u934b\uff0c\u52a0\u5165\u9b5a\u9aa8\u3001\u8591\u7247\u3001\u7c73\u91521\u5927\u5319\u71ac\u716e\u9b5a\u6e6f\u3002<\/p>\n

5.\u9183\u9b5a\u8089\uff1a\u53d6\u9b5a\u8089\u5207\u6210\u8774\u8776\u5200\uff0c\u52a0\u5165\u86cb\u767d1\/4\u9846\u3001\u7389\u7c73\u7c891\u8336\u5319\u3001\u9e7d1\/4\u8336\u5319\u6293\u9183\u62cc\u52fb\u5f8c\uff0c\u53d6\u51fa\u6524\u5e73\u5099\u7528\u3002<\/p>\n

6.\u53d6\u9eb5\u7dda\u4ee5\u7b77\u5b50\u6372\u6210\u5c0f\u4efd\uff0c\u5099\u7528\u3002<\/p>\n

7.\u53d6\u9eb5\u7dda\u52a0\u5c11\u8a31\u849c\u6ce5\u3001\u7c73\u9152\u3001\u6cb9\u689d\u3001\u9b5a\u6e6f\u3001\u8525\u82b1\u62cc\u52fb\u505a\u8a66\u5403\u3002<\/p>\n

8.\u849c\u6ce5\u91ac\uff1a\u6e05\u6c34150cc.c.+\u8814\u6cb91\u5927\u5319+\u91ac\u6cb91\u5927\u5319+\u7cd61\u8336\u5319+\u849c\u6ce5+\u9999\u6cb91\u5927\u5319\u62cc\u52fb\u3002<\/p>\n

9.\u53d6\u51fa\u84b8\u719f\u7684\u9b5a\u982d\uff0c\u5c07\u6372\u597d\u7684\u9eb5\u7dda\u4f9d\u5e8f\u6392\u5165\u76e4\u4e2d\u3001\u570d\u5728\u9b5a\u982d\u5468\u570d\uff0c\u8868\u5c64\u653e\u4e0a\u6cb9\u689d\u3002<\/p>\n

10.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u9b5a\u8089\u6ed1\u6cb9\u7d046\u79d2\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u3002<\/p>\n

11.\u53d6\u9b5a\u8089\u9b5a\u76ae\u671d\u4e0b\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u5728\u9eb5\u7dda\u4e0a\uff0c\u5747\u52fb\u6dcb\u4e0a\u5c11\u8a31\u849c\u6ce5\u91ac\u63d0\u5473\uff0c\u653e\u5165\u84b8\u934b\u84b86\u5206\u9418\u81f3\u719f\u6210\u3002<\/p>\n

12.\u8d77\u934b\u71b1\u9999\u6cb91\u5927\u5319+\u6c99\u62c9\u6cb91\u5927\u5319\uff0c\u5012\u5165\u653e\u8525\u82b1\u7684\u5c0f\u7897\u4e2d\u7197\u9999\u8525\u82b1\u3002<\/p>\n

13.\u5f85\u9b5a\u8089\u84b8\u716e\u81f3\u719f\u6210\uff0c\u53d6\u51fa\u6210\u54c1\u76e4\uff0c\u5747\u52fb\u6492\u4e0a\u8525\u82b1\u3001\u64fa\u4e0a\u4e5d\u5c64\u5854\u8449\u9ede\u7db4\uff0c\u6700\u5f8c\u5c07\u9b5a\u6e6f\u4ee5\u6ffe\u7db2\u904e\u6ffe\uff0c\u6f86\u6dcb\u5165\u6210\u54c1\u76e4\u4e2d\u5373\u5b8c\u6210\u3002<\/p>\n

14.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u677e\u9732\u83f1\u89d2\u77f3\u6591\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u77f3\u6591\u9b5a(\u7d041.5\u516c\u65a4)1\u5c3e\u3001\u83e0\u83dc1\u628a\u3001\u4e5d\u5c64\u585415\u7247\u3001\u7d05\u8525\u982d\u672b3\u5927\u5319\u3001\u53bb\u6bbc\u83f1\u89d215\u9846\u3001\u51ac\u7c891\u628a(\u4e0d\u6ce1\u6c34)\u3001\u4f4e\u7b4b\u9eb5\u7c891\u76e4<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u767d\u677e\u9732\u6cb9\u3001\u767d\u9152100c.c.<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u77f3\u6591\u9b5a\u53bb\u982d\u3001\u5c3e\u3001\u9aa8\uff0c\u53d6\u5169\u5074\u9b5a\u8089\u62d4\u9664\u7d30\u523a\u5207\u584a\uff0c\u9b5a\u9aa8\u5438\u4e7e\u8840\u6c34\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u83f1\u89d2\u5165\u934b\u6efe\u716e30\u5206\u9418\u3002<\/p>\n

3.\u8d77\u934b\u71b1\u5c11\u8a31\u6a44\u6b16\u6cb9\uff0c\u7206\u9999\u7d05\u8525\u982d\u672b\u5f8c\uff0c\u653e\u5165\u9b5a\u9aa8\u7092\u9999\uff0c\u518d\u5012\u5165\u9069\u91cf\u71b1\u6c34\u71ac\u716e\u51fa\u5473\u3002<\/p>\n

4.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u52a0\u903250c.c.\u767d\u9152\u716e\u52fb\u5f8c\uff0c\u6ffe\u51fa\u9b5a\u6e6f\uff0c\u53d6\u5c11\u91cf\u52a0\u9e7d\u8abf\u5473\u8a66\u559d\uff0c\u9918\u91cf\u9b5a\u6e6f\u5012\u5165\u83f1\u89d2\u934b\u4e2d\uff0c\u7168\u716e\u5165\u5473\u3002<\/p>\n

5.\u53e6\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u5c07\u51ac\u7c89\u5165\u934b\u70b8\u81f3\u81a8\u9b06\u9165\u8106\u72c0\u5f8c\uff0c\u6488\u8d77\u701d\u6cb9\uff0c\u634f\u788e\u5099\u7528\u3002<\/p>\n

6.\u5c07\u77f3\u6591\u9b5a\u584a\u5747\u52fb\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\uff0c\u975c\u7f6e10\u5206\u9418\u3002<\/p>\n

7.\u53e6\u8d77\u6efe\u6c34\u934b\uff0c\u52a050c.c.\u767d\u9152\uff0c\u5c07\u83e0\u83dc\u5165\u934b\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u6ce1\u5165\u51b7\u6c34\u4e2d\u5099\u7528\u3002<\/p>\n

8.\u53d6\u5c11\u91cf\u77f3\u6591\u9b5a\u8089\u6c46\u71d9\u719f\u5f8c\uff0c\u548c\u9b5a\u4e0b\u5df4\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u8abf\u5473\u8a66\u5403\u3002<\/p>\n

9.\u53d6\u4e5d\u5c64\u5854\u8449\u5207\u788e\u52a0\u9032\u51ac\u7c89\u4e2d\uff0c\u52a0\u9069\u91cf\u7814\u78e8\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u548c\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u3002<\/p>\n

10.\u53d6\u51fa\u7168\u716e\u5165\u5473\u7684\u83f1\u89d2\u5207\u788e\uff0c\u56de\u934b\u7e8c\u716e\u6536\u6c41\uff0c\u63a5\u8457\u5c07\u83e0\u83dc\u64e0\u4e7e\u6c34\u4efd\u5207\u788e\u5165\u934b\uff0c\u52a0\u9069\u91cf\u6d77\u9e7d\u62cc\u716e\u5747\u52fb\uff0c\u76db\u76e4\u5099\u7528\u3002<\/p>\n

11.\u5c07\u77f3\u6591\u9b5a\u584a\uff0c\u5747\u52fb\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\uff0c\u5165\u934b\u58d3\u4e0a\u91cd\u7269(\u9632\u9b5a\u8089\u6372\u8d77)\u714e\u719f\uff0c\u518d\u6dcb\u5165\u9069\u91cf\u767d\u9152\uff0c\u52a0\u84cb\u95dc\u706b\u71dc\u716e2\u5206\u9418\u3002<\/p>\n

12.\u53d6\u51fa\u9b5a\u6392\u76db\u76e4\uff0c\u6492\u4e0a\u51ac\u7c89\uff0c\u6dcb\u4e0a\u767d\u677e\u9732\u6cb9\u63d0\u5473\uff0c\u548c\u83e0\u83dc\u83f1\u89d2\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

13.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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