{"id":10183,"date":"2013-10-28T20:02:34","date_gmt":"2013-10-28T12:02:34","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10183"},"modified":"2013-10-25T20:17:18","modified_gmt":"2013-10-25T12:17:18","slug":"%e3%80%90%e9%b4%a8%e8%83%b8%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e8%83%b8%e6%9c%89%e6%88%90%e7%ab%b9-%e8%82%9d%e8%86%bd%e7%9b%b8%e7%85%a7%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10183","title":{"rendered":"\u3010\u9d28\u80f8\u3011\u963f\u57fa\u5e2b\u300c\u80f8\u6709\u6210\u7af9 \u809d\u81bd\u76f8\u7167\u300d & \u8a79\u59c6\u58eb\u300c\u9b5a\u809d\u9d28\u80f8\u300d"},"content":{"rendered":"

\"1613-3\"<\/p>\n

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\"1613-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u9b5a\u809d\u9d28\u80f8\u300d<\/p>\n

<\/p>\n

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\u6d77\u81bd1\u76d2\u3001\u5e36\u76ae\u9d28\u80f81\u4ed8\u3001\u96de\u809d5\u500b(\u6311\u5927\u4e00\u9ede)\u3001\u852515\u514b\u3001\u859115\u514b\u3001\u96ea\u88e1\u7d0575\u514b(\u7a0d\u5fae\u6c96\u6c34\u6d17\u6de8\u6ce5\u6c99\u5373\u53ef)\u3001\u8150\u7af98\u6839\u3001\u516b\u89d25\u514b\u3001\u96de\u9ad8\u6e6f200c.c.<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8150\u7af9\u5c0d\u526a\uff1b\u8d77\u6cb9\u934b\u81f3150\u5ea6\u4e2d\u9ad8\u6cb9\u6eab\uff0c\u53d6\u8150\u7af9\u4e0b\u6cb9\u934b\u70b8\u9165\u5f8c\uff0c\u6488\u51fa\u701d\u6cb9\uff0c\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u70b8\u904e\u7684\u8150\u7af9\u653e\u5165\u934b\u4e2d\u5ddd\u71d9\uff0c\u52a0\u5165\u98df\u7528\u9e7c1\u5c0f\u5319\uff0c\u6efe\u716e1\u5206\u9418\u5f85\u8150\u7af9\u8edf\u5316\u5f8c\uff0c\u6488\u51fa\u7528\u6e05\u6c34\u6d17\u6de8\uff0c\u701d\u6c34\u5099\u7528\u3002<\/div>\n
3.\u53d6\u96ea\u88e1\u7d05\u5207\u672b\u3001\u9d28\u8089\u53bb\u76ae\uff1b\u8d77\u5c0f\u7092\u934b\uff0c\u653e\u5165\u9d28\u76ae\u4e7e\u714e\u81f3\u51fa\u6cb9\uff0c\u53d6\u51fa\u9d28\u76ae\u5207\u672b\u3001\u9d28\u6cb9\u7559\u4e0b\u5099\u7528\u3002<\/div>\n
4.\u53e6\u8d77\u7092\u934b\u71b1\u9d28\u6cb9\uff0c\u653e\u5165\u5c0d\u6298\u5f8c\u7684\u8525\u6bb5\u3001\u516b\u89d2\u7206\u9999\u5f8c\uff0c\u52a0\u5165200c.c.\u6e05\u6c34\u6efe\u716e\uff0c\u518d\u4f9d\u5e8f\u653e\u5165\u96de\u809d\u3001\u9e7d\u5df42\u5319\u3001\u91ac\u6cb91\u5927\u5319\u7168\u716e\u81f3\u96de\u809d\u5165\u5473\u3002<\/div>\n
5.\u53d6\u9d28\u8089\u62c9\u5927\u8584\u7247\u5f8c\u5241\u7b4b\uff0c\u5c07\u9918\u91cf\u9d28\u6cb9\u6c96\u5165\u96ea\u88e1\u7d05\u4e2d\u6df7\u5408\uff0c\u5099\u7528\u3002<\/div>\n
6.\u7092\u96ea\u83dc\uff1a\u8d77\u5c0f\u7092\u934b\uff0c\u653e\u5165\u9d28\u76ae\u672b\u3001\u96ea\u83dc\u672b\u62cc\u7092\u51fa\u9999\u5473\uff0c\u518d\u52a0\u5165\u9ad8\u6e6f150c.c.\u7168\u716e\uff0c\u53e6\u53d6\u8150\u7af91\/4\u91cf\u5207\u672b\uff0c\u52a0\u5165\u5c0f\u7092\u934b\u7092\u52fb\uff0c\u518d\u52a0\u5165\u9e7d1\u8336\u5319\u8abf\u5473\uff0c\u53d6\u51fa\u904e\u6ffe\u51fa\u6e6f\u6c41\u3001\u6e6f\u6599\u7559\u4e0b\u5099\u7528\u3002<\/div>\n
7.\u53d6\u9918\u91cf\u8150\u7af9\u5207\u9577\u6bb5\uff1b\u5c07\u4e0a\u5217\u6b65\u9a5f\u7092\u96ea\u83dc\u6e6f\u6c41\u56de\u934b\uff0c\u653e\u5165\u5c11\u91cf\u8150\u7af9\u6bb5\u7168\u716e\u5165\u5473\uff0c\u642d\u914d\u7092\u96ea\u83dc\u548c\u6d77\u81bd\u4e00\u8d77\u505a\u8a66\u5403\u3002<\/div>\n
8.\u8d77\u934b\u71b1\u9ad8\u6e6f50c.c.\uff0c\u52a0\u5165\u9e7d1\u8336\u5319\u3001\u7092\u96ea\u83dc\u6e6f\u6c41\u5165\u934b\u6efe\u716e\uff0c\u653e\u5165\u9918\u91cf\u8150\u7af9\u5165\u934b\u7168\u716e\u5165\u5473\u3002<\/div>\n
9.\u53d6\u7c73\u9152\u6f86\u6dcb\u81f3\u9d28\u80f8\u8584\u7247\u4e0a\u3001\u6ef7\u597d\u7684\u96de\u809d\u5207\u7247\u3001\u6d77\u81bd\u5207\u9069\u91cf\u5927\u5c0f\uff0c\u5099\u7528\u3002<\/div>\n
10.\u9d28\u8089\u6372\uff1a\u53d6\u9d28\u80f8\u8089\u6524\u5e73\uff0c\u4f9d\u5e8f\u653e\u4e0a\u96de\u809d\u7247\u3001\u6d77\u81bd\u5f8c\u6372\u8d77\u4ee5\u7259\u7c64\u5c07\u5c01\u53e3\u4e32\u8d77\uff0c\u5099\u7528\u3002<\/div>\n
11.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u7168\u716e\u5165\u5473\u7684\u8150\u7af9\u6bb5\u6574\u9f4a\u5806\u758a\u5165\u76e4\u5f8c\uff0c\u53d6\u7092\u96ea\u83dc\u6599\u653e\u5728\u8150\u7af9\u6bb5\u8868\u5c64\u3002<\/div>\n
12.\u8d77\u7092\u934b\uff0c\u53d6\u9d28\u8089\u6372\u5165\u934b\uff0c\u6dcb\u5165\u71b1\u6cb91\u5927\u5319\u3001\u7092\u96ea\u83dc\u6e6f\u6c411\u6e6f\u52fa\u5f8c\u52a0\u84cb\u71dc\u714e\u81f3\u6e6f\u6c34\u6cb8\u9a30\uff0c\u958b\u84cb\u5c07\u6e6f\u6c41\u56de\u6dcb\u81f3\u9d28\u8089\u6372\u8868\u5c64\uff0c\u518d\u6dcb\u5165\u7f8e\u6975\u9bae\u5473\u97321\u5319\u63d0\u5473\u5373\u53ef\u3002<\/div>\n
13.\u53d6\u714e\u9999\u7684\u9d28\u8089\u6372\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u570d\u76e4\uff0c\u6700\u5f8c\u4ee5\u5674\u69cd\u7099\u71d2\u8868\u9762\u5373\u5b8c\u6210<\/div>\n
14.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u9b5a\u809d\u9d28\u80f8\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u8461\u8404\u4e7e\u548c\u7d05\u8525\u982d\u7528\u652a\u62cc\u68d2\u6253\u788e\u5099\u7528\u3002<\/div>\n
2.\u5c07\u7d05\u9152\u5012\u5165\u5c0f\u6e6f\u934b\u5167\u52a0\u71b1\uff0c\u52a0\u9032\u4e0a\u6b65\u9a5f\u7684\u8461\u8404\u4e7e\u7d05\u8525\u982d\u672b\u716e\u52fb\uff0c\u518d\u5012\u51653\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u7168\u716e\u51fa\u5473\u6210\u91ac\u6c41\u3002<\/div>\n
3.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9d28\u80f8\u76ae\u9762\u671d\u4e0b\u5165\u934b\u4ee5\u4e2d\u5c0f\u706b\u7178\u51fa\u9d28\u6cb9\u3002<\/div>\n
4.\u53d66\u7403\u51b0\u6dc7\u6dcb\u52a0\u7b49\u91cf\u725b\u5976\u548c2\u6e6f\u52fa\u505a\u6cd51\u91ac\u6c41(\u6ffe\u9664\u96dc\u8cea)\uff0c\u7528\u652a\u62cc\u68d2\u6253\u52fb\u6210\u5976\u6614\uff0c\u518d\u52a0\u9069\u91cf\u5df4\u838e\u7c73\u53ef\u918b\u63d0\u5473\u8a66\u559d\u3002<\/div>\n
5.\u540c\u714e\u9d28\u80f8\u934b\uff0c\u5c07\u9d28\u6cb9\u5012\u51fa\u5099\u7528\uff0c\u9d28\u80f8\u8089\u7ffb\u9762\u4ee5\u5927\u706b\u7e8c\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u3002<\/div>\n
6.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u5c07\u9d28\u80f8\u8089\u53d6\u51fa\u975c\u7f6e\u56de\u8edf2\u5206\u9418\u5f8c\uff0c\u56de\u934b\u7e8c\u714e\u81f3\u8868\u9762\u7121\u8840\u6c34\uff0c\u518d\u6b21\u53d6\u51fa\u975c\u7f6e\u56de\u8edf2\u5206\u9418\uff0c\u91cd\u89862~3\u6b21\u6b64\u6b65\u9a5f\u81f3\u9d28\u80f8\u8089\u5168\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u5305\u5165\u932b\u7b94\u7d19\u5167\uff0c\u518d\u4ee5\u6bdb\u5dfe\u5305\u8d77\u975c\u7f6e\u5099\u7528\u3002<\/div>\n
7.\u540c\u505a\u6cd52\u934b\uff0c\u8d77\u934b\u524d\u52a0\u9032\u7121\u9e7d\u5976\u6cb9\u716e\u52fb\u5f8c\uff0c\u6ffe\u51fa\u7d05\u9152\u8461\u8404\u4e7e\u91ac\u5099\u7528\u3002<\/div>\n
8.\u53d6\u5c11\u91cf\u5b89\u5eb7\u9b5a\u809d\uff0c\u6492\u4e0a\u5c11\u8a31\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6d77\u9e7d\uff0c\u5747\u52fb\u6cbe\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\u5099\u7528\u3002<\/div>\n
9.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u9d28\u6cb9\uff0c\u5c07\u5b89\u5eb7\u9b5a\u809d\u5165\u934b\u714e\u719f\u5f8c\uff0c\u53d6\u767d\u98ef\u62cc\u5165\u9069\u91cf\u9d28\u6cb9\u30011\u8336\u5319\u91ac\u6cb9\u52a0\u9b5a\u809d\u8a66\u5403\u3002<\/div>\n
10.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\u52a01\u5927\u5319\u9d28\u6cb9\uff0c\u5c07\u9918\u91cf\u5b89\u5eb7\u9b5a\u809d\uff0c\u5747\u52fb\u6cbe\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\uff0c\u5165\u934b\u714e\u719f\uff0c\u53d6\u51fa\u5207\u7247\u5099\u7528\u3002<\/div>\n
11.\u9d28\u6cb9\u5976\u6ce1\uff1a\u53e6\u8d77\u934b\u8986\u71b1\u9ad8\u6e6f\uff0c\u52a0\u90322\u5927\u5319\u9d28\u6cb9\u548c2\u5927\u5319\u9bae\u5976\u6cb9\u716e\u52fb\uff0c\u63a5\u8457\u5012\u51fa\u4ee5\u652a\u62cc\u68d2\u6253\u6210\u6ce1\u6cab\u72c0\u5099\u7528\u3002<\/div>\n
12.\u53e6\u8d77\u934b\uff0c\u53d63\u5927\u5319\u7cd6\u5165\u934b\u716e\u878d\u6210\u7126\u7cd6\u5f8c\uff0c\u5c07\u9d28\u80f8\u8089\u76ae\u9762\u671d\u4e0b\u62b9\u4e0a\u7126\u7cd6\u91ac\uff0c\u53d6\u51fa\u5207\u7247\u3002<\/div>\n
13.\u53d6\u7d9c\u5408\u751f\u83dc\u92ea\u5e95\uff0c\u518d\u4f9d\u5e8f\u6392\u4e0a\u9d28\u80f8\u8089\u3001\u5b89\u5eb7\u9b5a\u809d\uff0c\u6700\u5f8c\u6f86\u6dcb\u4e0a\u8461\u8404\u4e7e\u91ac\u3001\u9d28\u6cb9\u5976\u6ce1\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
14.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u80f8\u6709\u6210\u7af9 \u809d\u81bd\u76f8\u7167\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a <\/span><\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u7f8e\u6975\u9bae\u5473\u97321\u5319\u3001\u7c73\u91521\u5319\u3001\u9e7d\u5df44\u8336\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u98df\u7528\u9e7c\u6c341\u5c0f\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8150\u7af9\u5c0d\u526a\uff1b\u8d77\u6cb9\u934b\u81f3150\u5ea6\u4e2d\u9ad8\u6cb9\u6eab\uff0c\u53d6\u8150\u7af9\u4e0b\u6cb9\u934b\u70b8\u9165\u5f8c\uff0c\u6488\u51fa\u701d\u6cb9\uff0c\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u70b8\u904e\u7684\u8150\u7af9\u653e\u5165\u934b\u4e2d\u5ddd\u71d9\uff0c\u52a0\u5165\u98df\u7528\u9e7c1\u5c0f\u5319\uff0c\u6efe\u716e1\u5206\u9418\u5f85\u8150\u7af9\u8edf\u5316\u5f8c\uff0c\u6488\u51fa\u7528\u6e05\u6c34\u6d17\u6de8\uff0c\u701d\u6c34\u5099\u7528\u3002<\/p>\n

3.\u53d6\u96ea\u88e1\u7d05\u5207\u672b\u3001\u9d28\u8089\u53bb\u76ae\uff1b\u8d77\u5c0f\u7092\u934b\uff0c\u653e\u5165\u9d28\u76ae\u4e7e\u714e\u81f3\u51fa\u6cb9\uff0c\u53d6\u51fa\u9d28\u76ae\u5207\u672b\u3001\u9d28\u6cb9\u7559\u4e0b\u5099\u7528\u3002<\/p>\n

4.\u53e6\u8d77\u7092\u934b\u71b1\u9d28\u6cb9\uff0c\u653e\u5165\u5c0d\u6298\u5f8c\u7684\u8525\u6bb5\u3001\u516b\u89d2\u7206\u9999\u5f8c\uff0c\u52a0\u5165200c.c.\u6e05\u6c34\u6efe\u716e\uff0c\u518d\u4f9d\u5e8f\u653e\u5165\u96de\u809d\u3001\u9e7d\u5df42\u5319\u3001\u91ac\u6cb91\u5927\u5319\u7168\u716e\u81f3\u96de\u809d\u5165\u5473\u3002<\/p>\n

5.\u53d6\u9d28\u8089\u62c9\u5927\u8584\u7247\u5f8c\u5241\u7b4b\uff0c\u5c07\u9918\u91cf\u9d28\u6cb9\u6c96\u5165\u96ea\u88e1\u7d05\u4e2d\u6df7\u5408\uff0c\u5099\u7528\u3002<\/p>\n

6.\u7092\u96ea\u83dc\uff1a\u8d77\u5c0f\u7092\u934b\uff0c\u653e\u5165\u9d28\u76ae\u672b\u3001\u96ea\u83dc\u672b\u62cc\u7092\u51fa\u9999\u5473\uff0c\u518d\u52a0\u5165\u9ad8\u6e6f150c.c.\u7168\u716e\uff0c\u53e6\u53d6\u8150\u7af91\/4\u91cf\u5207\u672b\uff0c\u52a0\u5165\u5c0f\u7092\u934b\u7092\u52fb\uff0c\u518d\u52a0\u5165\u9e7d1\u8336\u5319\u8abf\u5473\uff0c\u53d6\u51fa\u904e\u6ffe\u51fa\u6e6f\u6c41\u3001\u6e6f\u6599\u7559\u4e0b\u5099\u7528\u3002<\/p>\n

7.\u53d6\u9918\u91cf\u8150\u7af9\u5207\u9577\u6bb5\uff1b\u5c07\u4e0a\u5217\u6b65\u9a5f\u7092\u96ea\u83dc\u6e6f\u6c41\u56de\u934b\uff0c\u653e\u5165\u5c11\u91cf\u8150\u7af9\u6bb5\u7168\u716e\u5165\u5473\uff0c\u642d\u914d\u7092\u96ea\u83dc\u548c\u6d77\u81bd\u4e00\u8d77\u505a\u8a66\u5403\u3002<\/p>\n

8.\u8d77\u934b\u71b1\u9ad8\u6e6f50c.c.\uff0c\u52a0\u5165\u9e7d1\u8336\u5319\u3001\u7092\u96ea\u83dc\u6e6f\u6c41\u5165\u934b\u6efe\u716e\uff0c\u653e\u5165\u9918\u91cf\u8150\u7af9\u5165\u934b\u7168\u716e\u5165\u5473\u3002<\/p>\n

9.\u53d6\u7c73\u9152\u6f86\u6dcb\u81f3\u9d28\u80f8\u8584\u7247\u4e0a\u3001\u6ef7\u597d\u7684\u96de\u809d\u5207\u7247\u3001\u6d77\u81bd\u5207\u9069\u91cf\u5927\u5c0f\uff0c\u5099\u7528\u3002<\/p>\n

10.\u9d28\u8089\u6372\uff1a\u53d6\u9d28\u80f8\u8089\u6524\u5e73\uff0c\u4f9d\u5e8f\u653e\u4e0a\u96de\u809d\u7247\u3001\u6d77\u81bd\u5f8c\u6372\u8d77\u4ee5\u7259\u7c64\u5c07\u5c01\u53e3\u4e32\u8d77\uff0c\u5099\u7528\u3002<\/p>\n

11.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u7168\u716e\u5165\u5473\u7684\u8150\u7af9\u6bb5\u6574\u9f4a\u5806\u758a\u5165\u76e4\u5f8c\uff0c\u53d6\u7092\u96ea\u83dc\u6599\u653e\u5728\u8150\u7af9\u6bb5\u8868\u5c64\u3002<\/p>\n

12.\u8d77\u7092\u934b\uff0c\u53d6\u9d28\u8089\u6372\u5165\u934b\uff0c\u6dcb\u5165\u71b1\u6cb91\u5927\u5319\u3001\u7092\u96ea\u83dc\u6e6f\u6c411\u6e6f\u52fa\u5f8c\u52a0\u84cb\u71dc\u714e\u81f3\u6e6f\u6c34\u6cb8\u9a30\uff0c\u958b\u84cb\u5c07\u6e6f\u6c41\u56de\u6dcb\u81f3\u9d28\u8089\u6372\u8868\u5c64\uff0c\u518d\u6dcb\u5165\u7f8e\u6975\u9bae\u5473\u97321\u5319\u63d0\u5473\u5373\u53ef\u3002<\/p>\n

13.\u53d6\u714e\u9999\u7684\u9d28\u8089\u6372\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u570d\u76e4\uff0c\u6700\u5f8c\u4ee5\u5674\u69cd\u7099\u71d2\u8868\u9762\u5373\u5b8c\u6210<\/p>\n

14.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u9b5a\u809d\u9d28\u80f8\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u5b89\u5eb7\u9b5a\u809d300\u514b\u3001\u9d28\u80f82\u7247\u3001\u7d05\u8525\u982d8\u9846\u3001\u7d9c\u5408\u751f\u83dc1\u5305(\u6ce1\u51b0\u584a\u6c34)\u3001\u8461\u8404\u4e7e1\/2\u676f\u3001\u9bae\u5976\u6cb92\u5927\u5319\u3001\u7d05\u91522\u676f\u3001\u96de\u6e6f1\u676f\u3001\u7121\u9e7d\u5976\u6cb920\u514b\u3001\u4f4e\u7b4b\u9eb5\u7c891\u76e4\u3001\u725b\u5976150c.c.(\u8a66\u5403\u7528)\u3001\u9999\u8349\u51b0\u6dc7\u6dcb1\u76d2(\u8a66\u5403\u7528)\u3001\u767d\u98ef(\u8a66\u5403\u7528)<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7cd63\u5927\u5319\u3001\u5df4\u838e\u7c73\u53ef\u918b\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u8461\u8404\u4e7e\u548c\u7d05\u8525\u982d\u7528\u652a\u62cc\u68d2\u6253\u788e\u5099\u7528\u3002<\/p>\n

2.\u5c07\u7d05\u9152\u5012\u5165\u5c0f\u6e6f\u934b\u5167\u52a0\u71b1\uff0c\u52a0\u9032\u4e0a\u6b65\u9a5f\u7684\u8461\u8404\u4e7e\u7d05\u8525\u982d\u672b\u716e\u52fb\uff0c\u518d\u5012\u51653\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u7168\u716e\u51fa\u5473\u6210\u91ac\u6c41\u3002<\/p>\n

3.\u53e6\u8d77\u5e73\u5e95\u934b\uff0c\u5c07\u9d28\u80f8\u76ae\u9762\u671d\u4e0b\u5165\u934b\u4ee5\u4e2d\u5c0f\u706b\u7178\u51fa\u9d28\u6cb9\u3002<\/p>\n

4.\u53d66\u7403\u51b0\u6dc7\u6dcb\u52a0\u7b49\u91cf\u725b\u5976\u548c2\u6e6f\u52fa\u505a\u6cd51\u91ac\u6c41(\u6ffe\u9664\u96dc\u8cea)\uff0c\u7528\u652a\u62cc\u68d2\u6253\u52fb\u6210\u5976\u6614\uff0c\u518d\u52a0\u9069\u91cf\u5df4\u838e\u7c73\u53ef\u918b\u63d0\u5473\u8a66\u559d\u3002<\/p>\n

5.\u540c\u714e\u9d28\u80f8\u934b\uff0c\u5c07\u9d28\u6cb9\u5012\u51fa\u5099\u7528\uff0c\u9d28\u80f8\u8089\u7ffb\u9762\u4ee5\u5927\u706b\u7e8c\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u3002<\/p>\n

6.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u5c07\u9d28\u80f8\u8089\u53d6\u51fa\u975c\u7f6e\u56de\u8edf2\u5206\u9418\u5f8c\uff0c\u56de\u934b\u7e8c\u714e\u81f3\u8868\u9762\u7121\u8840\u6c34\uff0c\u518d\u6b21\u53d6\u51fa\u975c\u7f6e\u56de\u8edf2\u5206\u9418\uff0c\u91cd\u89862~3\u6b21\u6b64\u6b65\u9a5f\u81f3\u9d28\u80f8\u8089\u5168\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u5305\u5165\u932b\u7b94\u7d19\u5167\uff0c\u518d\u4ee5\u6bdb\u5dfe\u5305\u8d77\u975c\u7f6e\u5099\u7528\u3002<\/p>\n

7.\u540c\u505a\u6cd52\u934b\uff0c\u8d77\u934b\u524d\u52a0\u9032\u7121\u9e7d\u5976\u6cb9\u716e\u52fb\u5f8c\uff0c\u6ffe\u51fa\u7d05\u9152\u8461\u8404\u4e7e\u91ac\u5099\u7528\u3002<\/p>\n

8.\u53d6\u5c11\u91cf\u5b89\u5eb7\u9b5a\u809d\uff0c\u6492\u4e0a\u5c11\u8a31\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6d77\u9e7d\uff0c\u5747\u52fb\u6cbe\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\u5099\u7528\u3002<\/p>\n

9.\u53e6\u8d77\u934b\u71b1\u9069\u91cf\u9d28\u6cb9\uff0c\u5c07\u5b89\u5eb7\u9b5a\u809d\u5165\u934b\u714e\u719f\u5f8c\uff0c\u53d6\u767d\u98ef\u62cc\u5165\u9069\u91cf\u9d28\u6cb9\u30011\u8336\u5319\u91ac\u6cb9\u52a0\u9b5a\u809d\u8a66\u5403\u3002<\/p>\n

10.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\u52a01\u5927\u5319\u9d28\u6cb9\uff0c\u5c07\u9918\u91cf\u5b89\u5eb7\u9b5a\u809d\uff0c\u5747\u52fb\u6cbe\u88f9\u4e0a\u9069\u91cf\u9eb5\u7c89\uff0c\u5165\u934b\u714e\u719f\uff0c\u53d6\u51fa\u5207\u7247\u5099\u7528\u3002<\/p>\n

11.\u9d28\u6cb9\u5976\u6ce1\uff1a\u53e6\u8d77\u934b\u8986\u71b1\u9ad8\u6e6f\uff0c\u52a0\u90322\u5927\u5319\u9d28\u6cb9\u548c2\u5927\u5319\u9bae\u5976\u6cb9\u716e\u52fb\uff0c\u63a5\u8457\u5012\u51fa\u4ee5\u652a\u62cc\u68d2\u6253\u6210\u6ce1\u6cab\u72c0\u5099\u7528\u3002<\/p>\n

12.\u53e6\u8d77\u934b\uff0c\u53d63\u5927\u5319\u7cd6\u5165\u934b\u716e\u878d\u6210\u7126\u7cd6\u5f8c\uff0c\u5c07\u9d28\u80f8\u8089\u76ae\u9762\u671d\u4e0b\u62b9\u4e0a\u7126\u7cd6\u91ac\uff0c\u53d6\u51fa\u5207\u7247\u3002<\/p>\n

13.\u53d6\u7d9c\u5408\u751f\u83dc\u92ea\u5e95\uff0c\u518d\u4f9d\u5e8f\u6392\u4e0a\u9d28\u80f8\u8089\u3001\u5b89\u5eb7\u9b5a\u809d\uff0c\u6700\u5f8c\u6f86\u6dcb\u4e0a\u8461\u8404\u4e7e\u91ac\u3001\u9d28\u6cb9\u5976\u6ce1\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

14.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u963f\u57fa\u5e2b\u300c\u80f8\u6709\u6210\u7af9 \u809d\u81bd\u76f8\u7167\u300d …<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10183","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=10183"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10183\/revisions"}],"predecessor-version":[{"id":10187,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10183\/revisions\/10187"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=10183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=10183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=10183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}