{"id":10089,"date":"2013-10-08T20:02:17","date_gmt":"2013-10-08T12:02:17","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10089"},"modified":"2013-10-09T14:41:21","modified_gmt":"2013-10-09T06:41:21","slug":"%e3%80%90%e8%b1%ac%e8%82%8b%e6%8e%92%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%86%b0%e7%b3%96%e8%80%81%e9%85%92%e7%87%92%e8%82%8b%e6%8e%92%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10089","title":{"rendered":"\u3010\u8c6c\u808b\u6392\u3011\u963f\u57fa\u5e2b\u300c\u51b0\u7cd6\u8001\u9152\u71d2\u808b\u6392\u300d & \u8a79\u59c6\u58eb\u300c\u70ad\u70e4\u8c6c\u808b\u6392\u300d"},"content":{"rendered":"

\"1599-3\"<\/p>\n

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\"1599-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u70ad\u70e4\u8c6c\u808b\u6392\u300d<\/p>\n

<\/p>\n

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\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u8c6c\u808b\u6392\u6d17\u6de8\uff0c\u70b8\u9999\u7389\u6842\u3001\u516b\u89d2\uff0c\u5c07\u8c6c\u808b\u6392\u8207\u7389\u6842\u3001\u516b\u89d2\u3001\u8525\u3001\u8591\u3001\u7d39\u8208\u9152200\u514b\u3001\u9069\u91cf\u6e05\u6c34\u653e\u5165\u96fb\u934b\u84b82.5\u5c0f\u6642\u3002<\/div>\n
2.\u53d6\u505a\u6cd51\u6e6f\u6c41\u4ee5\u7d17\u5e03\u548c\u6ffe\u7db2\u904e\u6ffe\u51fa\u6e6f\u6c41\uff0c\u5012\u5165\u6e6f\u934b\u4e2d\u56de\u6efe\u3002<\/div>\n
3.\u53d6\u8591\u5207\u7d30\u7d72\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u8591\u7d72\u6cb9\u70b8\u6210\u8591\u9165\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
5.\u53d6\u571f\u53f8\u53bb\u908a\uff0c\u5099\u7528\uff1b\u540c\u4e0a\u6cb9\u934b\uff0c\u53d6\u9752\u8525\u5c07\u8525\u767d\u90e8\u5206\u653e\u5165\u6cb9\u934b\u70b8\u9999\u5f8c\uff0c\u53d6\u51fa\u5c0d\u5207\u6210\u9577\u6bb5\u5f8c\uff0c\u5c07\u8525\u767d\u585e\u5165\u8525\u7da0\u7ba1\u4e2d\uff0c\u5099\u7528\u3002<\/div>\n
6.\u8d77\u84b8\u934b\uff0c\u5c07\u5410\u53f8\u653e\u5165\u84b8\u719f\u5165\u934b\u84b8\u71b1\u3002<\/div>\n
7.\u540c\u505a\u6cd55\u6cb9\u934b\uff0c\u53d6\u5c11\u91cf\u5410\u53f8\u5207\u584a\u653e\u5165\u6cb9\u934b\u70b8\u81f3\u91d1\u9ec3\u9999\u9165\uff0c\u53d6\u51fa\u701d\u6cb9\u505a\u8a66\u5403\u3002<\/div>\n
8.\u540c\u7092\u934b\u5229\u7528\u934b\u5167\u9918\u6cb9\uff0c\u653e\u5165\u51b0\u7cd61\u5319\u7092\u81f3\u878d\u5316\u5f8c\uff0c\u4f9d\u5e8f\u653e\u5165\u7d05\u9eb4\u91ac1\/2\u91cf\u3001\u7d39\u8208\u9152\u3001\u8c6c\u808b\u6392\u6e6f\u6c41150c.c.\u3001\u8525\u7da0\u3001\u8591\u7247\u3001\u8c6c\u808b\u6392\u7168\u716e\uff0c\u6536\u5c0f\u706b\u7168\u716e\u81f3\u6e6f\u6c41\u6536\u4e7e\u5f8c\u5373\u53ef\u5c07\u8c6c\u808b\u6392\u53d6\u51fa\u3002<\/div>\n
9.\u53d6\u70b8\u5410\u53f8+\u5c11\u8a31\u7d05\u9eb4\u6e6f\u6c41+\u5c11\u91cf\u70b8\u8591\u9165\u505a\u8a66\u5403\u3002<\/div>\n
10.\u53d6\u71d2\u5165\u5473\u7684\u8c6c\u808b\u6392\u62bd\u51fa\u8c6c\u9aa8\u3001\u585e\u5165\u8525\u6bb5\uff0c\u5c07\u8c6c\u9aa8\u6392\u5165\u6210\u54c1\u76e4\u5e95\u6392\u76e4\uff0c\u8c6c\u808b\u6392\u5148\u5207\u9577\u689d\u3001\u518d\u9006\u7d0b\u5207\u6bb5\u5f8c\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u3002<\/div>\n
11.\u8d77\u7092\u934b\u71b1\u8c6c\u808b\u6392\u6e6f\u6c41\u7d04200c.c.\uff0c\u52a0\u5165\u9918\u91cf\u7d05\u9eb4\u91ac\u3001\u51b0\u7cd61\u5319\u62cc\u716e\u5f8c\uff0c\u52a0\u5165\u7d39\u8208\u91521\u5927\u5319\u7168\u716e\uff0c\u518d\u6dcb\u5165\u4ee5\u8c6c\u808b\u6392\u6e6f\u6c41\u8abf\u52fb\u7684\u82a1\u6c41\u52fe\u82a1\uff0c\u5373\u53ef\u6f86\u6dcb\u81f3\u8c6c\u808b\u6392\u8868\u5c64\uff0c\u6700\u5f8c\u64fa\u4e0a\u8591\u9165\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/div>\n
12.\u98df\u7528\u6642\uff0c\u4ee5\u571f\u53f8\u9eb5\u5305\u5c07\u8c6c\u808b\u6392\u548c\u8591\u9165\u6372\u8d77\u4e00\u8d77\u5403\u5373\u53ef\u3002<\/div>\n
13.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u934b\u71b13\u5927\u5319\u9999\u6cb9\uff0c\u5c07\u8c6c\u808b\u6392\u5207\u584a\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
2.\u53d6\u8525\u5207\u6bb5\u3001\u849c\u4ec1\u62cd\u788e\u3001\u8591\u62cd\u88c2\u3001\u8fa3\u6912\u5207\u6bb5\uff0c\u7528\u4e0a\u934b\u934b\u5e95\u9918\u6cb9\uff0c\u7206\u9999\u8591\u584a\u3001\u849c\u74e3\u3001\u8fa3\u6912\u6bb5\u5f8c\uff0c\u52a0\u90323\u5927\u5319\u756a\u8304\u91ac\u7092\u9999\uff0c\u5012\u51653\u5927\u5319\u7d05\u6912\u7c89\u30013\u5927\u5319\u767d\u80e1\u6912\u7c89\u3001100c.c.\u7d05\u9152\u3001250c.c.\u53ef\u6a02\u716e\u52fb\uff0c\u63a5\u8457\u8abf\u51651\u5927\u5319\u7cd6\u3001100c.c.\u91ac\u6cb9\uff0c\u52a0\u9032\u9069\u91cf\u6c34(\u7d04\u53ef\u84cb\u904e\u808b\u6392\u7684\u91cf)\u62cc\u716e\u5747\u52fb\u3002<\/div>\n
3.\u5c07\u4e0a\u934b\u6e6f\u6599\u5012\u5165\u58d3\u529b\u934b\u5167\uff0c\u52a0\u9032\u8c6c\u808b\u6392\uff0c\u52a0\u84cb\u71c9\u716e25\u5206\u9418\u3002<\/div>\n
4.\u53d6\u5c11\u91cf\u4e0a\u934b\u8c6c\u808b\u6392\u6e6f\u6c41\u62cc\u98ef\u8a66\u5403\u3002<\/div>\n
5.\u53d6\u9999\u83dc\u5207\u672b\u52a01\u8336\u5319\u849c\u6ce5\u5099\u7528\u3002<\/div>\n
6.\u70ad\u70e4\u91ac\uff1a\u53d61\u6e6f\u5319\u849c\u6ce5\u52a03\u5927\u5319\u8c6c\u6cb9\u30011\u5927\u5319\u82b1\u6912\u7c89\u30011\u5927\u5319\u5b5c\u7136\u7c89\u30011\/2\u5927\u5319\u8fa3\u6912\u7c89\u30012\u5927\u5319\u8702\u871c\u548c1\u5927\u5319\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/div>\n
7.\u53d6\u51fa\u71c9\u597d\u7684\u8c6c\u808b\u6392\uff0c\u653e\u65bc\u70ad\u7210\u4e0a\uff0c\u5237\u4e0a\u4e0a\u6b65\u9a5f\u7684\u91ac\u6599\uff0c\u70ad\u70e4\u81f3\u8868\u9762\u7126\u9999\u72c0\u3002<\/div>\n
8.\u53e6\u8d77\u6c34\u934b\u52a03\u8336\u5319\u9e7d\uff0c\u5c07\u624b\u5de5\u62c9\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\uff0c\u62cc\u5165\u9999\u83dc\u849c\u6ce5\u548c\u9069\u91cf\u71c9\u716e\u8c6c\u808b\u6392\u7684\u6e6f\u6c41\uff0c\u52a01\u8336\u5319\u767d\u80e1\u6912\u7c89\u30011\u8336\u5319\u5b5c\u7136\u7c89\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\/2\u5927\u5319\u9999\u6cb9\u62cc\u52fb\uff0c\u76db\u76e4\u5f8c\u518d\u6492\u4e0a\u9069\u91cf\u97d3\u570b\u8fa3\u6912\u7c89\u63d0\u5473\u3002<\/div>\n
9.\u5c07\u8c6c\u808b\u6392\u653e\u56de\u70ad\u7210\u4e0a\u70e4\u9999\u5f8c\uff0c\u8216\u65bc\u62c9\u9eb5\u4e0a\u7d44\u88dd\u76db\u76e4\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u5b5c\u7136\u7c89\u3001\u8fa3\u6912\u7c89\u548c\u767d\u80e1\u6912\u7c89\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
10.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u51b0\u7cd6\u8001\u9152\u71d2\u808b\u6392\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u8c6c\u808b\u6392\u6d17\u6de8\uff0c\u70b8\u9999\u7389\u6842\u3001\u516b\u89d2\uff0c\u5c07\u8c6c\u808b\u6392\u8207\u7389\u6842\u3001\u516b\u89d2\u3001\u8525\u3001\u8591\u3001\u7d39\u8208\u9152200\u514b\u3001\u9069\u91cf\u6e05\u6c34\u653e\u5165\u96fb\u934b\u84b82.5\u5c0f\u6642\u3002<\/p>\n

2.\u53d6\u505a\u6cd51\u6e6f\u6c41\u4ee5\u7d17\u5e03\u548c\u6ffe\u7db2\u904e\u6ffe\u51fa\u6e6f\u6c41\uff0c\u5012\u5165\u6e6f\u934b\u4e2d\u56de\u6efe\u3002<\/p>\n

3.\u53d6\u8591\u5207\u7d30\u7d72\uff0c\u5099\u7528\u3002<\/p>\n

4.\u8d77\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u8591\u7d72\u6cb9\u70b8\u6210\u8591\u9165\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u5099\u7528\u3002<\/p>\n

5.\u53d6\u571f\u53f8\u53bb\u908a\uff0c\u5099\u7528\uff1b\u540c\u4e0a\u6cb9\u934b\uff0c\u53d6\u9752\u8525\u5c07\u8525\u767d\u90e8\u5206\u653e\u5165\u6cb9\u934b\u70b8\u9999\u5f8c\uff0c\u53d6\u51fa\u5c0d\u5207\u6210\u9577\u6bb5\u5f8c\uff0c\u5c07\u8525\u767d\u585e\u5165\u8525\u7da0\u7ba1\u4e2d\uff0c\u5099\u7528\u3002<\/p>\n

6.\u8d77\u84b8\u934b\uff0c\u5c07\u5410\u53f8\u653e\u5165\u84b8\u719f\u5165\u934b\u84b8\u71b1\u3002<\/p>\n

7.\u540c\u505a\u6cd55\u6cb9\u934b\uff0c\u53d6\u5c11\u91cf\u5410\u53f8\u5207\u584a\u653e\u5165\u6cb9\u934b\u70b8\u81f3\u91d1\u9ec3\u9999\u9165\uff0c\u53d6\u51fa\u701d\u6cb9\u505a\u8a66\u5403\u3002<\/p>\n

8.\u540c\u7092\u934b\u5229\u7528\u934b\u5167\u9918\u6cb9\uff0c\u653e\u5165\u51b0\u7cd61\u5319\u7092\u81f3\u878d\u5316\u5f8c\uff0c\u4f9d\u5e8f\u653e\u5165\u7d05\u9eb4\u91ac1\/2\u91cf\u3001\u7d39\u8208\u9152\u3001\u8c6c\u808b\u6392\u6e6f\u6c41150c.c.\u3001\u8525\u7da0\u3001\u8591\u7247\u3001\u8c6c\u808b\u6392\u7168\u716e\uff0c\u6536\u5c0f\u706b\u7168\u716e\u81f3\u6e6f\u6c41\u6536\u4e7e\u5f8c\u5373\u53ef\u5c07\u8c6c\u808b\u6392\u53d6\u51fa\u3002<\/p>\n

9.\u53d6\u70b8\u5410\u53f8+\u5c11\u8a31\u7d05\u9eb4\u6e6f\u6c41+\u5c11\u91cf\u70b8\u8591\u9165\u505a\u8a66\u5403\u3002<\/p>\n

10.\u53d6\u71d2\u5165\u5473\u7684\u8c6c\u808b\u6392\u62bd\u51fa\u8c6c\u9aa8\u3001\u585e\u5165\u8525\u6bb5\uff0c\u5c07\u8c6c\u9aa8\u6392\u5165\u6210\u54c1\u76e4\u5e95\u6392\u76e4\uff0c\u8c6c\u808b\u6392\u5148\u5207\u9577\u689d\u3001\u518d\u9006\u7d0b\u5207\u6bb5\u5f8c\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u3002<\/p>\n

11.\u8d77\u7092\u934b\u71b1\u8c6c\u808b\u6392\u6e6f\u6c41\u7d04200c.c.\uff0c\u52a0\u5165\u9918\u91cf\u7d05\u9eb4\u91ac\u3001\u51b0\u7cd61\u5319\u62cc\u716e\u5f8c\uff0c\u52a0\u5165\u7d39\u8208\u91521\u5927\u5319\u7168\u716e\uff0c\u518d\u6dcb\u5165\u4ee5\u8c6c\u808b\u6392\u6e6f\u6c41\u8abf\u52fb\u7684\u82a1\u6c41\u52fe\u82a1\uff0c\u5373\u53ef\u6f86\u6dcb\u81f3\u8c6c\u808b\u6392\u8868\u5c64\uff0c\u6700\u5f8c\u64fa\u4e0a\u8591\u9165\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/p>\n

12.\u98df\u7528\u6642\uff0c\u4ee5\u571f\u53f8\u9eb5\u5305\u5c07\u8c6c\u808b\u6392\u548c\u8591\u9165\u6372\u8d77\u4e00\u8d77\u5403\u5373\u53ef\u3002<\/p>\n

13.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u70ad\u70e4\u8c6c\u808b\u6392\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u934b\u71b13\u5927\u5319\u9999\u6cb9\uff0c\u5c07\u8c6c\u808b\u6392\u5207\u584a\u5165\u934b\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

2.\u53d6\u8525\u5207\u6bb5\u3001\u849c\u4ec1\u62cd\u788e\u3001\u8591\u62cd\u88c2\u3001\u8fa3\u6912\u5207\u6bb5\uff0c\u7528\u4e0a\u934b\u934b\u5e95\u9918\u6cb9\uff0c\u7206\u9999\u8591\u584a\u3001\u849c\u74e3\u3001\u8fa3\u6912\u6bb5\u5f8c\uff0c\u52a0\u90323\u5927\u5319\u756a\u8304\u91ac\u7092\u9999\uff0c\u5012\u51653\u5927\u5319\u7d05\u6912\u7c89\u30013\u5927\u5319\u767d\u80e1\u6912\u7c89\u3001100c.c.\u7d05\u9152\u3001250c.c.\u53ef\u6a02\u716e\u52fb\uff0c\u63a5\u8457\u8abf\u51651\u5927\u5319\u7cd6\u3001100c.c.\u91ac\u6cb9\uff0c\u52a0\u9032\u9069\u91cf\u6c34(\u7d04\u53ef\u84cb\u904e\u808b\u6392\u7684\u91cf)\u62cc\u716e\u5747\u52fb\u3002<\/p>\n

3.\u5c07\u4e0a\u934b\u6e6f\u6599\u5012\u5165\u58d3\u529b\u934b\u5167\uff0c\u52a0\u9032\u8c6c\u808b\u6392\uff0c\u52a0\u84cb\u71c9\u716e25\u5206\u9418\u3002<\/p>\n

4.\u53d6\u5c11\u91cf\u4e0a\u934b\u8c6c\u808b\u6392\u6e6f\u6c41\u62cc\u98ef\u8a66\u5403\u3002<\/p>\n

5.\u53d6\u9999\u83dc\u5207\u672b\u52a01\u8336\u5319\u849c\u6ce5\u5099\u7528\u3002<\/p>\n

6.\u70ad\u70e4\u91ac\uff1a\u53d61\u6e6f\u5319\u849c\u6ce5\u52a03\u5927\u5319\u8c6c\u6cb9\u30011\u5927\u5319\u82b1\u6912\u7c89\u30011\u5927\u5319\u5b5c\u7136\u7c89\u30011\/2\u5927\u5319\u8fa3\u6912\u7c89\u30012\u5927\u5319\u8702\u871c\u548c1\u5927\u5319\u767d\u80e1\u6912\u7c89\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/p>\n

7.\u53d6\u51fa\u71c9\u597d\u7684\u8c6c\u808b\u6392\uff0c\u653e\u65bc\u70ad\u7210\u4e0a\uff0c\u5237\u4e0a\u4e0a\u6b65\u9a5f\u7684\u91ac\u6599\uff0c\u70ad\u70e4\u81f3\u8868\u9762\u7126\u9999\u72c0\u3002<\/p>\n

8.\u53e6\u8d77\u6c34\u934b\u52a03\u8336\u5319\u9e7d\uff0c\u5c07\u624b\u5de5\u62c9\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\uff0c\u62cc\u5165\u9999\u83dc\u849c\u6ce5\u548c\u9069\u91cf\u71c9\u716e\u8c6c\u808b\u6392\u7684\u6e6f\u6c41\uff0c\u52a01\u8336\u5319\u767d\u80e1\u6912\u7c89\u30011\u8336\u5319\u5b5c\u7136\u7c89\u30011\/2\u5927\u5319\u91ac\u6cb9\u30011\/2\u5927\u5319\u9999\u6cb9\u62cc\u52fb\uff0c\u76db\u76e4\u5f8c\u518d\u6492\u4e0a\u9069\u91cf\u97d3\u570b\u8fa3\u6912\u7c89\u63d0\u5473\u3002<\/p>\n

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