{"id":10052,"date":"2013-10-01T20:02:34","date_gmt":"2013-10-01T12:02:34","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10052"},"modified":"2013-09-28T17:58:57","modified_gmt":"2013-09-28T09:58:57","slug":"%e3%80%90%e6%97%a5%e6%9c%ac%e6%af%9b%e8%9f%b9%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%b9%bd%e7%84%97%e6%97%a5%e6%9c%ac%e6%af%9b%e8%9f%b9%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10052","title":{"rendered":"\u3010\u65e5\u672c\u6bdb\u87f9\u3011\u963f\u57fa\u5e2b\u300c\u9e7d\u7117\u65e5\u672c\u6bdb\u87f9\u300d & \u8a79\u59c6\u58eb\u300c\u9b5a\u9999\u5473\u564c\u6bdb\u87f9\u934b\u300d"},"content":{"rendered":"

\"1594-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u9e7d\u7117\u65e5\u672c\u6bdb\u87f9\u300d<\/p>\n

\"1594-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u9b5a\u9999\u5473\u564c\u6bdb\u87f9\u934b\u300d<\/p>\n

<\/p>\n

\u9e7d\u7117\u65e5\u672c\u6bdb\u87f9\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a <\/span><\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u4e2d\u83ef\u934b\uff0c\u653e\u5165\u6d77\u9e7d\u7092\u71b1\u81f3240\u5ea6\uff0c\u5c07\u6d77\u9e7d\u5f9e\u4e2d\u9593\u64a5\u958b\uff0c\u653e\u5165\u7576\u6b78\u3001\u6bdb\u87f9\uff0c\u8f49\u4e2d\u5c0f\u706b\u71dc\u716e\u7d047\u5206\u534a\u3002<\/div>\n
2.\u9ed1\u7cd6\u8591\u6c41\uff1a\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8591\u7247\u6efe\u716e\u8591\u6c41\uff0c\u5f85\u8591\u7247\u51fa\u5473\u5f8c\uff0c\u52a0\u5165\u9ed1\u7cd6\u7c89\u62cc\u716e\u3002<\/div>\n
3.\u53d6\u5c11\u91cf\u9ed1\u7cd6\u8591\u6c41\u8a66\u559d\u3002<\/div>\n
4.\u6cbe\u91ac\uff1a\u53d6\u859150\u514b\u5241\u7d30\u672b\uff0c\u653e\u5165\u8abf\u5473\u6599\u4e2d\u62cc\u52fb\u505a\u6cbe\u91ac\u3002<\/div>\n
5.\u540c\u505a\u6cd51\u934b\uff0c\u4ee5\u6bdb\u5237\u5c07\u6d77\u9e7d\u6162\u6162\u64a5\u958b\uff0c\u53d6\u51fa\u6bdb\u87f9\u3002<\/div>\n
6.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u6d77\u9e7d\u3001\u5c11\u8a31\u7576\u6b78\u92ea\u5165\u6210\u54c1\u76e4\u4e2d\u5099\u7528\u3002<\/div>\n
7.\u62d4\u7d72\u8591\u7247\uff1a\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u7802\u7cd61\u5319\u7092\u878d\u5f8c\uff0c\u52a0\u5165\u5c11\u8a31\u8591\u7247\u62cc\u7092\u505a\u8a66\u5403\u3002<\/div>\n
8.\u6d77\u9e7d\u4e2d\u7117\u719f\u7684\u6bdb\u87f9\u53d6\u51fa\u5207\u584a\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u653e\u5728\u6d77\u9e7d\u4e0a\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u98df\u7528\u6bdb\u87f9\u6642\uff0c\u53ef\u642d\u914d\u9ed1\u7cd6\u8591\u6c41\u53ca\u6cbe\u91ac\u4e00\u8d77\u5403\u3002<\/div>\n
10.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u9b5a\u9999\u5473\u564c\u6bdb\u87f9\u934b\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u5317\u6d77\u9053\u6bdb\u87f92\u96bb\u3001\u8349\u876610\u96bb\u3001\u9bad\u9b5a\u53751\/2\u676f\u3001\u6d77\u81bd3\u7247\u3001\u9bae\u5e72\u8c9d10\u9846\u3001\u79cb\u5200\u9b5a1\u5c3e\u3001\u8525\u82b12\u652f\u3001\u5305\u5fc3\u767d\u83dc1\/2\u9846\u3001\u9bae\u9999\u83c74\u6735\u3001\u7f50\u982d\u7389\u7c73\u7c921\u676f\u3001\u67f4\u9b5a\u72471\u676f\u3001\u6606\u5e031\u584a\u3001\u4e7e\u9999\u83c73\u6735(\u6ce1\u6c34\u7559\u6e6f)\u3001\u725b\u59761\u676f\u3001\u767d\u829d\u9ebb2\u5927\u5319<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u767d\u5473\u564c3\u5927\u5319\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u91ac\u6cb9<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u9999\u83c7\u53bb\u8482\u982d\uff0c\u8868\u9762\u5283\u82b1\u5200\u3001\u8349\u8766\u958b\u80cc\u5099\u7528\u3002<\/div>\n
2.\u5c07\u79cb\u5200\u9b5a\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u9183\u5473\u5f8c\uff0c\u7528\u70ad\u7210\u70e4\u81f3\u8868\u9762\u7126\u9999\u72c0(\u70e4\u7db2\u53ef\u62b9\u4e0a\u9069\u91cf\u6c99\u62c9\u6cb9\u9632\u6cbe\u9ecf)\u3002<\/div>\n
3.\u67f4\u9b5a\u6e6f\uff1a\u5c07\u6606\u5e03\u3001\u4e7e\u9999\u83c7\u548c\u6ce1\u9999\u83c7\u6c34\u653e\u5165\u71b1\u6c34\u934b\uff0c\u7528\u5c0f\u706b\u7168\u716e\u51fa\u5473\uff0c\u5f85\u6c34\u6efe\u5f8c\uff0c\u52a0\u9032\u67f4\u9b5a\u7247\u7a0d\u5fae\u62cc\u716e\u51fa\u5473\u5f8c\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n
4.\u5c073\u5927\u5319\u767d\u5473\u564c\u548c3\u7247\u6d77\u81bd\uff0c\u653e\u5165\u78e8\u7f3d\u4e2d\u78e8\u52fb\u5099\u7528\u3002<\/div>\n
5.\u5c07\u6bdb\u87f9\u62d4\u9664\u5c3e\u6247\u6bbc\u64a5\u958b\u87f9\u6597\u5f8c\uff0c\u53bb\u9664\u80ba\u8449\uff0c\u6316\u53d6\u87f9\u818f\u5099\u7528\uff1b\u53d6\u87f9\u8173\u5207\u5c0f\u6bb5\u3001\u87f9\u8eab\u5207\u5c0f\u584a\u5099\u7528\u3002<\/div>\n
6.\u8d77\u934b\uff0c\u5c07\u87f9\u818f\u5165\u934b\u7092\u9999\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
7.\u5473\u564c\u9b5a\u91ac\uff1a\u5c07\u70e4\u597d\u7684\u79cb\u5200\u9b5a\u53bb\u9aa8\u53d6\u8089\uff0c\u548c\u87f9\u818f\u4e00\u8d77\u52a0\u9032\u505a\u6cd54\u7684\u5473\u564c\u91ac\u4e2d\u4e00\u8d77\u78e8\u52fb\u6210\u5473\u564c\u9b5a\u91ac\u3002<\/div>\n
8.\u53d6\u5c11\u91cf\u6d77\u81bd\u7099\u71d2\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u52a0\u9069\u91cf\u91ac\u6cb9\u3001\u9bad\u9b5a\u5375\u3001\u5e72\u8c9d\u4f50\u767d\u98ef\u8a66\u5403\u3002<\/div>\n
9.\u53d6\u5305\u5fc3\u767d\u83dc\u5207\u5c0f\u7247\u6392\u5165\u7802\u934b\u4e2d\u8216\u5e95\uff0c\u518d\u6392\u5165\u8349\u8766\u3001\u87f9\u8eab\u3001\u87f9\u8173\u548c\u9999\u83c7\u5099\u7528\u3002<\/div>\n
10.\u5c07\u67f4\u9b5a\u6e6f\u56de\u934b\u8986\u71b1\u5f8c\uff0c\u52a0\u9032\u7389\u7c73\u7c92\u548c\u87f9\u6597\u6efe\u716e\u51fa\u5473\u5f8c\uff0c\u5c07\u87f9\u6597\u53d6\u51fa\u6392\u5165\u7802\u934b\u4e2d\u5099\u7528\u3002<\/div>\n
11.\u5c07\u9b5a\u9999\u5473\u564c\u91ac\uff0c\u9694\u6ffe\u7db2\u62cc\u5165\u4e0a\u505a\u6cd5\u7684\u67f4\u9b5a\u6e6f\u4e2d\uff0c\u52a0\u9032200c.c.\u725b\u5976\u716e\u52fb\u5f8c\uff0c\u6c96\u5165\u7802\u934b\u5167\u5c07\u6d77\u9bae\u6599\u6efe\u716e\u81f3\u719f\u3002<\/div>\n
12.\u5c07\u5e72\u8c9d\u7528\u5674\u69cd\u7099\u71d2\u88fd\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\uff0c\u6392\u5165\u7802\u934b\u4e2d\u7d44\u88dd\uff0c\u518d\u6492\u4e0a\u9bad\u9b5a\u5375\u3001\u8525\u82b1\u548c\u767d\u829d\u9ebb\u9ede\u7db4\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
13.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u9e7d\u7117\u65e5\u672c\u6bdb\u87f9\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a <\/span><\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u9ed1\u7cd6\u7c89200\u514b\u3001\u7d9c\u5408\u918b(\u70cf\u918b1\u5927\u5319+\u767d\u918b2\u5927\u5319\u8abf\u52fb)\u3001\u7802\u7cd61\u5319(\u8a66\u5403\u7528)<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u4e2d\u83ef\u934b\uff0c\u653e\u5165\u6d77\u9e7d\u7092\u71b1\u81f3240\u5ea6\uff0c\u5c07\u6d77\u9e7d\u5f9e\u4e2d\u9593\u64a5\u958b\uff0c\u653e\u5165\u7576\u6b78\u3001\u6bdb\u87f9\uff0c\u8f49\u4e2d\u5c0f\u706b\u71dc\u716e\u7d047\u5206\u534a\u3002<\/p>\n

2.\u9ed1\u7cd6\u8591\u6c41\uff1a\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8591\u7247\u6efe\u716e\u8591\u6c41\uff0c\u5f85\u8591\u7247\u51fa\u5473\u5f8c\uff0c\u52a0\u5165\u9ed1\u7cd6\u7c89\u62cc\u716e\u3002<\/p>\n

3.\u53d6\u5c11\u91cf\u9ed1\u7cd6\u8591\u6c41\u8a66\u559d\u3002<\/p>\n

4.\u6cbe\u91ac\uff1a\u53d6\u859150\u514b\u5241\u7d30\u672b\uff0c\u653e\u5165\u8abf\u5473\u6599\u4e2d\u62cc\u52fb\u505a\u6cbe\u91ac\u3002<\/p>\n

5.\u540c\u505a\u6cd51\u934b\uff0c\u4ee5\u6bdb\u5237\u5c07\u6d77\u9e7d\u6162\u6162\u64a5\u958b\uff0c\u53d6\u51fa\u6bdb\u87f9\u3002<\/p>\n

6.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u6d77\u9e7d\u3001\u5c11\u8a31\u7576\u6b78\u92ea\u5165\u6210\u54c1\u76e4\u4e2d\u5099\u7528\u3002<\/p>\n

7.\u62d4\u7d72\u8591\u7247\uff1a\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u7802\u7cd61\u5319\u7092\u878d\u5f8c\uff0c\u52a0\u5165\u5c11\u8a31\u8591\u7247\u62cc\u7092\u505a\u8a66\u5403\u3002<\/p>\n

8.\u6d77\u9e7d\u4e2d\u7117\u719f\u7684\u6bdb\u87f9\u53d6\u51fa\u5207\u584a\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u653e\u5728\u6d77\u9e7d\u4e0a\u5373\u5b8c\u6210\u3002<\/p>\n

9.\u98df\u7528\u6bdb\u87f9\u6642\uff0c\u53ef\u642d\u914d\u9ed1\u7cd6\u8591\u6c41\u53ca\u6cbe\u91ac\u4e00\u8d77\u5403\u3002<\/p>\n

10.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u9b5a\u9999\u5473\u564c\u6bdb\u87f9\u934b\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u5317\u6d77\u9053\u6bdb\u87f92\u96bb\u3001\u8349\u876610\u96bb\u3001\u9bad\u9b5a\u53751\/2\u676f\u3001\u6d77\u81bd3\u7247\u3001\u9bae\u5e72\u8c9d10\u9846\u3001\u79cb\u5200\u9b5a1\u5c3e\u3001\u8525\u82b12\u652f\u3001\u5305\u5fc3\u767d\u83dc1\/2\u9846\u3001\u9bae\u9999\u83c74\u6735\u3001\u7f50\u982d\u7389\u7c73\u7c921\u676f\u3001\u67f4\u9b5a\u72471\u676f\u3001\u6606\u5e031\u584a\u3001\u4e7e\u9999\u83c73\u6735(\u6ce1\u6c34\u7559\u6e6f)\u3001\u725b\u59761\u676f\u3001\u767d\u829d\u9ebb2\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u767d\u5473\u564c3\u5927\u5319\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u91ac\u6cb9<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u9999\u83c7\u53bb\u8482\u982d\uff0c\u8868\u9762\u5283\u82b1\u5200\u3001\u8349\u8766\u958b\u80cc\u5099\u7528\u3002<\/p>\n

2.\u5c07\u79cb\u5200\u9b5a\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u9183\u5473\u5f8c\uff0c\u7528\u70ad\u7210\u70e4\u81f3\u8868\u9762\u7126\u9999\u72c0(\u70e4\u7db2\u53ef\u62b9\u4e0a\u9069\u91cf\u6c99\u62c9\u6cb9\u9632\u6cbe\u9ecf)\u3002<\/p>\n

3.\u67f4\u9b5a\u6e6f\uff1a\u5c07\u6606\u5e03\u3001\u4e7e\u9999\u83c7\u548c\u6ce1\u9999\u83c7\u6c34\u653e\u5165\u71b1\u6c34\u934b\uff0c\u7528\u5c0f\u706b\u7168\u716e\u51fa\u5473\uff0c\u5f85\u6c34\u6efe\u5f8c\uff0c\u52a0\u9032\u67f4\u9b5a\u7247\u7a0d\u5fae\u62cc\u716e\u51fa\u5473\u5f8c\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n

4.\u5c073\u5927\u5319\u767d\u5473\u564c\u548c3\u7247\u6d77\u81bd\uff0c\u653e\u5165\u78e8\u7f3d\u4e2d\u78e8\u52fb\u5099\u7528\u3002<\/p>\n

5.\u5c07\u6bdb\u87f9\u62d4\u9664\u5c3e\u6247\u6bbc\u64a5\u958b\u87f9\u6597\u5f8c\uff0c\u53bb\u9664\u80ba\u8449\uff0c\u6316\u53d6\u87f9\u818f\u5099\u7528\uff1b\u53d6\u87f9\u8173\u5207\u5c0f\u6bb5\u3001\u87f9\u8eab\u5207\u5c0f\u584a\u5099\u7528\u3002<\/p>\n

6.\u8d77\u934b\uff0c\u5c07\u87f9\u818f\u5165\u934b\u7092\u9999\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

7.\u5473\u564c\u9b5a\u91ac\uff1a\u5c07\u70e4\u597d\u7684\u79cb\u5200\u9b5a\u53bb\u9aa8\u53d6\u8089\uff0c\u548c\u87f9\u818f\u4e00\u8d77\u52a0\u9032\u505a\u6cd54\u7684\u5473\u564c\u91ac\u4e2d\u4e00\u8d77\u78e8\u52fb\u6210\u5473\u564c\u9b5a\u91ac\u3002<\/p>\n

8.\u53d6\u5c11\u91cf\u6d77\u81bd\u7099\u71d2\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u52a0\u9069\u91cf\u91ac\u6cb9\u3001\u9bad\u9b5a\u5375\u3001\u5e72\u8c9d\u4f50\u767d\u98ef\u8a66\u5403\u3002<\/p>\n

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