{"id":10018,"date":"2013-09-27T20:02:06","date_gmt":"2013-09-27T12:02:06","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=10018"},"modified":"2013-09-20T19:14:34","modified_gmt":"2013-09-20T11:14:34","slug":"%e3%80%90%e8%9e%af%e8%9d%a6%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e6%8f%ae%e8%9e%af%e8%88%9e%e6%98%a5%e9%a2%a8%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e6%b2%b9%e7%87%9c%e5%b0%8f","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/10018","title":{"rendered":"\u3010\u87af\u8766\u3011\u963f\u57fa\u5e2b\u300c\u63ee\u87af\u821e\u6625\u98a8\u300d & \u8a79\u59c6\u58eb\u300c\u6cb9\u71dc\u5c0f\u9f8d\u8766\u300d"},"content":{"rendered":"

\"1592-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u63ee\u87af\u821e\u6625\u98a8\u300d<\/p>\n

\"1592-3\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u6cb9\u71dc\u5c0f\u9f8d\u8766\u300d<\/p>\n

<\/p>\n

\u63ee\u87af\u821e\u6625\u98a8\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u6d3b\u5c0f\u9f8d\u876610\u96bb\u3001\u82b1\u679d\u6f3f100\u514b\u3001\u8766\u4ec1\u6f3f100\u514b\u3001\u5713\u5f62\u6d0b\u85251\u9846\u3001\u6d0b\u8525\u672b1\u5319\u3001\u97ed\u83dc\u82b15\u6839\u3001\u85251\u96bb\u3001\u8591\u672b1\u5319\u3001\u849c\u672b1\u5319\u3001\u86cb\u767d1\u9846\u3001\u7389\u7c73\u7c891\u5319\u3001\u9eb5\u5305\u7c8950\u514b\u3001\u6d0b\u828b\u724720\u7247<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u7f8e\u6975\u9bae\u5473\u97321\u5319\u3001\u7c73\u91521\u5319\u3001\u8814\u6cb91\u5319\u3001\u70cf\u918b1\u5319\u3001\u9ec3\u82a5\u672b1\u5927\u5319\u3001\u7121\u751c\u6c99\u62c9\u91ac2\u5927\u5319<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u7af9\u7c64\u5f9e\u9f8d\u8766\u8179\u90e8\u63d2\u5165\u4e32\u8d77\uff0c\u5c07\u8766\u8179\u4ee5\u526a\u5200\u526a\u53bb\u8179\u90e8\u8766\u6bbc\u3002<\/div>\n
2.\u7d9c\u5408\u6f3f\uff1a\u53d6\u82b1\u679d\u6f3f\u548c\u8766\u4ec1\u6f3f\u6df7\u5408\u5f8c\uff0c\u4f9d\u5e8f\u52a0\u5165\u86cb\u767d\u3001\u7389\u7c73\u7c89\u3001\u6d0b\u8525\u672b\u3001\u8591\u672b\u3001\u849c\u672b\u62cc\u6253\u6210\u5167\u9921\u3002<\/div>\n
3.\u53d6\u5c0f\u9f8d\u8766\u8179\u90e8\u6cbe\u5c11\u8a31\u7389\u7c73\u7c89\u589e\u52a0\u9ecf\u8457\u6027\uff0c\u5c07\u7d9c\u5408\u5c07\u586b\u5165\u8766\u8179\u5167\uff0c\u8868\u5c64\u62b9\u4e0a\u5c11\u8a31\u86cb\u767d\u5f8c\uff0c\u518d\u6cbe\u88f9\u9069\u91cf\u9eb5\u5305\u7c89\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u5e73\u5e95\u934b\uff0c\u53d6\u5c11\u91cf\u7d9c\u5408\u6f3f\u4e0b\u934b\u714e\u719f\u8a66\u5403\u3002<\/div>\n
5.\u53d6\u6c99\u62c9\u91ac\u548c\u9ec3\u82a5\u672b\u653e\u5165\u5851\u81a0\u888b\u4e2d\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n
6.\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\uff1a\u53d6\u6d0b\u828b\u7247\u653e\u5165\u5851\u81a0\u888b\u4e2d\u78e8\u788e\uff0c\u5c07\u9ec3\u82a5\u672b\u548c\u7121\u751c\u7f8e\u5976\u6ecb+\u6d0b\u828b\u7247\u62cc\u52fb\u3002<\/div>\n
7.\u53d6\u6d0b\u8525\u5e95\u90e8\u5957\u4e0a\u5713\u5f62\u6a21\u5177\uff0c\u518d\u5c07\u6d0b\u8525\u5283\u5200\u96d5\u6210\u6c34\u84ee\u82b1\u5f62\u72c0\uff0c\u6ce1\u6e05\u6c34\u5099\u7528\u3002<\/div>\n
8.\u53d6\u8525\u5207\u672b\uff1b\u53d6\u97ed\u83dc\u82b11\/2\u91cf\u5207\u672b\uff0c\u52a0\u5165\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\u4e2d\u62cc\u52fb\uff1b\u53d6\u5c11\u91cf\u8a66\u5403\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u6d0b\u8525\u6c34\u84ee\u82b1\u4e2d\u592e\u63d2\u4e0a\u97ed\u83dc\u82b1\u7a57\u5f8c\u653e\u5728\u9577\u76e4\u5c3e\u7aef\uff0c\u76e4\u5b50\u5e95\u90e8\u92ea\u4e0a\u7da0\u8449\uff0c\u5099\u7528\u3002<\/div>\n
10.\u91ac\u6c41\uff1a\u53d6\u7c73\u91521\u5319+\u9bae\u5473\u97321\u5319+\u70cf\u918b1\u5319+\u8814\u6cb91\u5319\u62cc\u52fb\u3002<\/div>\n
11.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u5c0f\u9f8d\u8766\u653e\u5165\u934b\u4e2d\u70b8\u7d042\u5206\u9418\u81f3\u719f\u6210\u5f8c\uff0c\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
12.\u8d77\u934b\u71b1\u9999\u6cb92\u5927\u5319\uff0c\u653e\u5165\u9918\u91cf\u97ed\u83dc\u82b1\u5207\u5c0f\u6bb5\u3001\u8525\u82b1\u7206\u9999\u5f8c\uff0c\u518d\u52a0\u5165\u5c0f\u91ac\u6c41\u6efe\u716e\u5373\u53ef\u53d6\u51fa\u3002<\/div>\n
13.\u53d6\u70b8\u597d\u7684\u5c0f\u9f8d\u8766\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u4f9d\u5e8f\u9ede\u4e0a\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\u3001\u8525\u82b1\u548c\u97ed\u83dc\u82b1\uff0c\u6700\u5f8c\u5c07\u91ac\u6c41\u6f86\u6dcb\u5728\u5c0f\u9f8d\u8766\u8eab\u4e0a\u5373\u5b8c\u6210\u3002<\/div>\n
14.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u6cb9\u71dc\u5c0f\u9f8d\u8766\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u5c0f\u9f8d\u876623\u5c3e(\u526a\u9b1a\u53bb\u87af)\u3001\u65e5\u672c\u5927\u85251\u6839\u3001\u849c\u982d15\u9846\u3001\u8001\u8591\u724725\u7247\u3001\u9999\u83dc1\u628a\u3001\u516b\u89d25\u7c92\u3001\u5c0f\u8334\u99991\u5c0f\u5319\u3001\u6842\u76ae1\u6bb5\u3001\u8349\u679c5\u9846\u3001\u4e01\u99991\/2\u5927\u5319\u3001\u6708\u6842\u84495\u7247\u3001\u4e7e\u8fa3\u69122\u676f\u3001\u82b1\u69122\u5927\u5319\u3001\u53f0\u7063\u5564\u91522\u7f50\u3001\u96de\u6e6f2\u676f\u3001\u597d\u52c1\u9053\u5929\u79a7\u9eb5\u7dda1\u5305<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u9999\u6cb9300c.c.\u3001\u8fa3\u6912\u7c891\u5927\u5319\u3001\u8814\u6cb93\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89\u3001\u767d\u918b2\u5927\u5319\u3001\u7cd6<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u5c07\u5c0f\u9f8d\u8766\u5f9e\u4e2d\u9593\u5c3e\u6247\u64a5\u958b\u62c9\u51fa\u8178\u6ce5\uff0c\u526a\u982d\u62c9\u53bb\u9ed1\u8272\u80c3\u888b\u5f8c\uff0c\u958b\u80cc\u5099\u7528\u3002<\/div>\n
2.\u8d77\u934b\u71b1300c.c.\u9999\u6cb9\uff0c\u7178\u9999\u8001\u8591\u7247\u5f8c\uff0c\u5c07\u6842\u76ae\u6572\u788e\u5f8c\u5165\u934b\uff0c\u52a0\u90325\u7c92\u516b\u89d2\u30012\u5927\u5319\u82b1\u6912\u7c92\u30011\/2\u5927\u5319\u4e01\u9999\u30015\u9846\u8349\u679c\u300115\u9846\u849c\u982d\u30015\u7247\u6708\u6842\u8449\u30011\u5c0f\u5319\u5c0f\u8334\u9999\u3001\u4e7e\u8fa3\u6912\u7092\u9999\uff0c\u518d\u5012\u51653\u5927\u5319\u8814\u6cb9\u62cc\u716e\u51fa\u5473\u3002<\/div>\n
3.\u63a5\u8457\u5c07\u5c0f\u9f8d\u8766\u653e\u5165\u4e0a\u934b\u4e2d\uff0c\u52a010\u8336\u5319\u7cd6\u62cc\u7092\u5747\u52fb\uff0c\u518d\u5012\u5165400c.c.\u9ad8\u6e6f\uff0c\u52a0\u9069\u91cf\u767d\u80e1\u6912\u7c89\u7168\u716e\u51fa\u5473\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u5c073\u96bb\u5c0f\u9f8d\u8766\u5165\u934b\u71d9\u719f\u8a66\u5403\u3002<\/div>\n
5.\u9810\u71b1\u7802\u934b\uff0c\u5012\u5165\u505a\u6cd53\u7092\u6599\uff0c\u52a02\u5927\u5319\u8fa3\u6912\u7c89\uff0c\u4ee5\u5c0f\u706b\u7e8c\u71dc\u716e\u51fa\u5473<\/div>\n
6.\u53d6\u65e5\u672c\u5927\u8525\u5207\u672b\u3001\u9999\u83dc\u5207\u672b\uff0c\u52a0\u9032\u4e0a\u934b\u5167\uff0c\u5012\u51651\u7f50\u5564\u9152\u6efe\u716e\u51fa\u5473\u3002<\/div>\n
7.\u5c07\u9eb5\u7dda\u653e\u5165\u6efe\u6c34\u934b\uff0c\u52a0\u9069\u91cf\u9e7d\u62cc\u716e\u81f3\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\uff0c\u52a0\u5c11\u91cf\u4e0a\u505a\u6cd5\u6e6f\u6c41\u548c\u8525\u672b\u3001\u9999\u83dc\u672b\u62cc\u52fb\u76db\u76e4\u3002<\/div>\n
8.\u540c\u505a\u6cd56\u934b\uff0c\u8d77\u934b\u524d\u6dcb\u51652\u5927\u5319\u767d\u918b\u548c\u9069\u91cf\u9999\u6cb9\u62cc\u716e\u5747\u52fb\uff0c\u548c\u9eb5\u7dda\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u63ee\u87af\u821e\u6625\u98a8\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6d3b\u5c0f\u9f8d\u876610\u96bb\u3001\u82b1\u679d\u6f3f100\u514b\u3001\u8766\u4ec1\u6f3f100\u514b\u3001\u5713\u5f62\u6d0b\u85251\u9846\u3001\u6d0b\u8525\u672b1\u5319\u3001\u97ed\u83dc\u82b15\u6839\u3001\u85251\u96bb\u3001\u8591\u672b1\u5319\u3001\u849c\u672b1\u5319\u3001\u86cb\u767d1\u9846\u3001\u7389\u7c73\u7c891\u5319\u3001\u9eb5\u5305\u7c8950\u514b\u3001\u6d0b\u828b\u724720\u7247<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u7f8e\u6975\u9bae\u5473\u97321\u5319\u3001\u7c73\u91521\u5319\u3001\u8814\u6cb91\u5319\u3001\u70cf\u918b1\u5319\u3001\u9ec3\u82a5\u672b1\u5927\u5319\u3001\u7121\u751c\u6c99\u62c9\u91ac2\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u7af9\u7c64\u5f9e\u9f8d\u8766\u8179\u90e8\u63d2\u5165\u4e32\u8d77\uff0c\u5c07\u8766\u8179\u4ee5\u526a\u5200\u526a\u53bb\u8179\u90e8\u8766\u6bbc\u3002<\/p>\n

2.\u7d9c\u5408\u6f3f\uff1a\u53d6\u82b1\u679d\u6f3f\u548c\u8766\u4ec1\u6f3f\u6df7\u5408\u5f8c\uff0c\u4f9d\u5e8f\u52a0\u5165\u86cb\u767d\u3001\u7389\u7c73\u7c89\u3001\u6d0b\u8525\u672b\u3001\u8591\u672b\u3001\u849c\u672b\u62cc\u6253\u6210\u5167\u9921\u3002<\/p>\n

3.\u53d6\u5c0f\u9f8d\u8766\u8179\u90e8\u6cbe\u5c11\u8a31\u7389\u7c73\u7c89\u589e\u52a0\u9ecf\u8457\u6027\uff0c\u5c07\u7d9c\u5408\u5c07\u586b\u5165\u8766\u8179\u5167\uff0c\u8868\u5c64\u62b9\u4e0a\u5c11\u8a31\u86cb\u767d\u5f8c\uff0c\u518d\u6cbe\u88f9\u9069\u91cf\u9eb5\u5305\u7c89\uff0c\u5099\u7528\u3002<\/p>\n

4.\u8d77\u5e73\u5e95\u934b\uff0c\u53d6\u5c11\u91cf\u7d9c\u5408\u6f3f\u4e0b\u934b\u714e\u719f\u8a66\u5403\u3002<\/p>\n

5.\u53d6\u6c99\u62c9\u91ac\u548c\u9ec3\u82a5\u672b\u653e\u5165\u5851\u81a0\u888b\u4e2d\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/p>\n

6.\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\uff1a\u53d6\u6d0b\u828b\u7247\u653e\u5165\u5851\u81a0\u888b\u4e2d\u78e8\u788e\uff0c\u5c07\u9ec3\u82a5\u672b\u548c\u7121\u751c\u7f8e\u5976\u6ecb+\u6d0b\u828b\u7247\u62cc\u52fb\u3002<\/p>\n

7.\u53d6\u6d0b\u8525\u5e95\u90e8\u5957\u4e0a\u5713\u5f62\u6a21\u5177\uff0c\u518d\u5c07\u6d0b\u8525\u5283\u5200\u96d5\u6210\u6c34\u84ee\u82b1\u5f62\u72c0\uff0c\u6ce1\u6e05\u6c34\u5099\u7528\u3002<\/p>\n

8.\u53d6\u8525\u5207\u672b\uff1b\u53d6\u97ed\u83dc\u82b11\/2\u91cf\u5207\u672b\uff0c\u52a0\u5165\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\u4e2d\u62cc\u52fb\uff1b\u53d6\u5c11\u91cf\u8a66\u5403\u3002<\/p>\n

9.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u6d0b\u8525\u6c34\u84ee\u82b1\u4e2d\u592e\u63d2\u4e0a\u97ed\u83dc\u82b1\u7a57\u5f8c\u653e\u5728\u9577\u76e4\u5c3e\u7aef\uff0c\u76e4\u5b50\u5e95\u90e8\u92ea\u4e0a\u7da0\u8449\uff0c\u5099\u7528\u3002<\/p>\n

10.\u91ac\u6c41\uff1a\u53d6\u7c73\u91521\u5319+\u9bae\u5473\u97321\u5319+\u70cf\u918b1\u5319+\u8814\u6cb91\u5319\u62cc\u52fb\u3002<\/p>\n

11.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u5c0f\u9f8d\u8766\u653e\u5165\u934b\u4e2d\u70b8\u7d042\u5206\u9418\u81f3\u719f\u6210\u5f8c\uff0c\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<\/p>\n

12.\u8d77\u934b\u71b1\u9999\u6cb92\u5927\u5319\uff0c\u653e\u5165\u9918\u91cf\u97ed\u83dc\u82b1\u5207\u5c0f\u6bb5\u3001\u8525\u82b1\u7206\u9999\u5f8c\uff0c\u518d\u52a0\u5165\u5c0f\u91ac\u6c41\u6efe\u716e\u5373\u53ef\u53d6\u51fa\u3002<\/p>\n

13.\u53d6\u70b8\u597d\u7684\u5c0f\u9f8d\u8766\u653e\u5165\u76e4\u4e2d\u6392\u76e4\uff0c\u4f9d\u5e8f\u9ede\u4e0a\u9ec3\u82a5\u672b\u6d0b\u828b\u6ce5\u3001\u8525\u82b1\u548c\u97ed\u83dc\u82b1\uff0c\u6700\u5f8c\u5c07\u91ac\u6c41\u6f86\u6dcb\u5728\u5c0f\u9f8d\u8766\u8eab\u4e0a\u5373\u5b8c\u6210\u3002<\/p>\n

14.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u6cb9\u71dc\u5c0f\u9f8d\u8766\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u5c0f\u9f8d\u876623\u5c3e(\u526a\u9b1a\u53bb\u87af)\u3001\u65e5\u672c\u5927\u85251\u6839\u3001\u849c\u982d15\u9846\u3001\u8001\u8591\u724725\u7247\u3001\u9999\u83dc1\u628a\u3001\u516b\u89d25\u7c92\u3001\u5c0f\u8334\u99991\u5c0f\u5319\u3001\u6842\u76ae1\u6bb5\u3001\u8349\u679c5\u9846\u3001\u4e01\u99991\/2\u5927\u5319\u3001\u6708\u6842\u84495\u7247\u3001\u4e7e\u8fa3\u69122\u676f\u3001\u82b1\u69122\u5927\u5319\u3001\u53f0\u7063\u5564\u91522\u7f50\u3001\u96de\u6e6f2\u676f\u3001\u597d\u52c1\u9053\u5929\u79a7\u9eb5\u7dda1\u5305<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u9999\u6cb9300c.c.\u3001\u8fa3\u6912\u7c891\u5927\u5319\u3001\u8814\u6cb93\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89\u3001\u767d\u918b2\u5927\u5319\u3001\u7cd6<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u5c07\u5c0f\u9f8d\u8766\u5f9e\u4e2d\u9593\u5c3e\u6247\u64a5\u958b\u62c9\u51fa\u8178\u6ce5\uff0c\u526a\u982d\u62c9\u53bb\u9ed1\u8272\u80c3\u888b\u5f8c\uff0c\u958b\u80cc\u5099\u7528\u3002<\/p>\n

2.\u8d77\u934b\u71b1300c.c.\u9999\u6cb9\uff0c\u7178\u9999\u8001\u8591\u7247\u5f8c\uff0c\u5c07\u6842\u76ae\u6572\u788e\u5f8c\u5165\u934b\uff0c\u52a0\u90325\u7c92\u516b\u89d2\u30012\u5927\u5319\u82b1\u6912\u7c92\u30011\/2\u5927\u5319\u4e01\u9999\u30015\u9846\u8349\u679c\u300115\u9846\u849c\u982d\u30015\u7247\u6708\u6842\u8449\u30011\u5c0f\u5319\u5c0f\u8334\u9999\u3001\u4e7e\u8fa3\u6912\u7092\u9999\uff0c\u518d\u5012\u51653\u5927\u5319\u8814\u6cb9\u62cc\u716e\u51fa\u5473\u3002<\/p>\n

3.\u63a5\u8457\u5c07\u5c0f\u9f8d\u8766\u653e\u5165\u4e0a\u934b\u4e2d\uff0c\u52a010\u8336\u5319\u7cd6\u62cc\u7092\u5747\u52fb\uff0c\u518d\u5012\u5165400c.c.\u9ad8\u6e6f\uff0c\u52a0\u9069\u91cf\u767d\u80e1\u6912\u7c89\u7168\u716e\u51fa\u5473\u3002<\/p>\n

4.\u8d77\u6efe\u6c34\u934b\uff0c\u5c073\u96bb\u5c0f\u9f8d\u8766\u5165\u934b\u71d9\u719f\u8a66\u5403\u3002<\/p>\n

5.\u9810\u71b1\u7802\u934b\uff0c\u5012\u5165\u505a\u6cd53\u7092\u6599\uff0c\u52a02\u5927\u5319\u8fa3\u6912\u7c89\uff0c\u4ee5\u5c0f\u706b\u7e8c\u71dc\u716e\u51fa\u5473<\/p>\n

6.\u53d6\u65e5\u672c\u5927\u8525\u5207\u672b\u3001\u9999\u83dc\u5207\u672b\uff0c\u52a0\u9032\u4e0a\u934b\u5167\uff0c\u5012\u51651\u7f50\u5564\u9152\u6efe\u716e\u51fa\u5473\u3002<\/p>\n

7.\u5c07\u9eb5\u7dda\u653e\u5165\u6efe\u6c34\u934b\uff0c\u52a0\u9069\u91cf\u9e7d\u62cc\u716e\u81f3\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\uff0c\u52a0\u5c11\u91cf\u4e0a\u505a\u6cd5\u6e6f\u6c41\u548c\u8525\u672b\u3001\u9999\u83dc\u672b\u62cc\u52fb\u76db\u76e4\u3002<\/p>\n

8.\u540c\u505a\u6cd56\u934b\uff0c\u8d77\u934b\u524d\u6dcb\u51652\u5927\u5319\u767d\u918b\u548c\u9069\u91cf\u9999\u6cb9\u62cc\u716e\u5747\u52fb\uff0c\u548c\u9eb5\u7dda\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u963f\u57fa\u5e2b\u300c\u63ee\u87af\u821e\u6625\u98a8\u300d \u8a79\u59c6\u58eb\u300c…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10018","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=10018"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10018\/revisions"}],"predecessor-version":[{"id":10021,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/10018\/revisions\/10021"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=10018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=10018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=10018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}